Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Haggin Oaks Golf Course | 6000m | 21:48.5 | 69th · 3rd on team | 118.9 | -0.087 | ★PR ★CR SR CSR |
| 2024-10-26 | Newberry College | 6000m | 21:48.6 | 4th · 3rd on team | 122.0 | -0.053 | PR ★CR SR CSR |
| 2024-10-11 | McAlpine Creek Park | 5000m | 17:52.8 | 20th · 1st on team | 127.8 | -0.015 | ★CR SR CSR RSR |
| 2024-10-11 | McAlpine Creek Park | 5000m | 17:52.8 | 20th · 1st on team | 127.8 | -0.015 | |
| 2024-10-05 | Lehigh University | 6000m | 21:55.6 | 170th · 6th on team | 116.6 | -0.094 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-17 | Fort Vancouver National Historic Site | 6000m | 21:57.6 | 11th · 2nd on team | 123.3 | -0.041 | ★CR CSR RSR |
| 2023-11-03 | Taylor University Cross Country Course | 6000m | 21:52.3 | 1st · 1st on team | 122.6 | -0.054 | PR ★CR SR CSR RSR |
| 2023-10-20 | Sequoyah Park | 5000m | 18:17.1 | 7th · 1st on team | 121.0 | -0.051 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-18 | Apalachee Regional Park | 5000m | 17:42.4 | 12th · 1st on team | 131.3 | -0.004 | ★CR SR CSR RSR |
| 2022-11-04 | Ottawa Park Golf Course | 5000m | 18:14 | 1st · 1st on team | 124.7 | -0.030 | ★CR CSR |
| 2022-10-22 | Riverside Park | 5000m | 17:54.5 | 9th · 1st on team | 122.1 | -0.062 | SR CSR |
| 2022-10-01 | E.P. Tom Sawyer Park | 5000m | 18:02.1 | 10th · 1st on team | 123.9 | -0.042 | SR CSR |
| 2022-09-16 | Forest Akers East Golf Course | 6000m | 22:49.5 | 45th · 2nd on team | 117.7 | -0.058 | ★CR SR CSR |
| 2022-09-09 | Indiana Wesleyan University | 5000m | 18:10.4 | 5th · 2nd on team | 126.3 | -0.027 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-19 | Fort Vancouver National Historic Site | 5000m | 18:36 | 9th · 2nd on team | 123.8 | -0.025 | ★CR CSR |
| 2021-11-06 | Purdue University Fort Wayne | 4988m | 17:50.5 | 1st · 1st on team | 127.0 | -0.029 | ★PR ★CR SR CSR |
| 2021-10-23 | Riverside Park | 5000m | 17:34.1 | 1st · 1st on team | 123.9 | -0.062 | ★PR ★CR SR CSR |
| 2021-10-01 | E.P. Tom Sawyer Park | 5000m | 17:47.5 | 67th · 1st on team | 130.1 | -0.042 | PR ★CR SR CSR RSR |
| 2021-09-17 | Taylor | 5000m | 18:30.3 | 4th · 1st on team | 126.9 | -0.013 | PR ★CR SR CSR RSR |
| 2021-09-04 | Gainey Athletic Fields | 6000m | 21:54.5 | 1st · 1st on team | — | -0.062 | PR ★CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Parkview Cross Country Course | 5000m | 20:02 | 21st · 1st on team | 131.1 | — | CSR |
| 2020-10-31 | Big Spring HS | 5000m | 18:51 | 7th · 1st on team | 133.8 | -0.039 | PR ★CR R SR CSR RSR |
| 2020-10-21 | Ephrata Middle School | 5000m | 19:32 | 2nd · 1st on team | 128.9 | -0.044 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Parkview Cross Country Course | 5000m | 19:08 | 15th · 1st on team | 133.8 | -0.010 | ★CR R CSR RSR |
| 2019-10-26 | Big Spring HS | 5000m | 19:01.2 | 10th · 1st on team | 131.0 | -0.039 | PR CR R SR CSR RSR |
| 2019-10-15 | Ephrata Middle School | 5000m | 19:18.7 | 4th · 1st on team | 128.9 | -0.044 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-16 | Ephrata Middle School | 5000m | 19:53.5 | 6th · 1st on team | 124.8 | -0.044 | PR CR SR CSR RSR |
| 2018-09-29 | Carlisle | 5000m | 20:05 | 10th · 1st on team | 124.7 | -0.049 | PR ★CR SR CSR RSR |
| 2018-09-08 | Kutztown University Farm Course | 5000m | 20:49.7 | 7th · 1st on team | 120.8 | -0.026 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Big Spring HS | 5000m | 20:19 | 42nd · 1st on team | 123.2 | -0.039 | PR CR R SR CSR RSR |
| 2017-10-17 | Ephrata Middle School | 5000m | 20:42.4 | 30th · 2nd on team | 119.3 | -0.044 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-29 | South Atlantic Outdoor Championship | 5000m | 17:44.85 | 7th · 3rd on team | 114.4 | -0.024 | |
| 2026-04-29 | South Atlantic Outdoor Championship | 10-km | 36:50.85 | 5th · 3rd on team | 115.0 | -0.024 | |
| 2026-04-10 | Duke Invitational | 5000m | 17:43.28 | 48th · 3rd on team | 112.3 | -0.043 | |
| 2026-03-26 | Raleigh Relays | 10-km | 36:02.88 | 58th · 3rd on team | 115.7 | -0.039 | ★PR SR |
| 2026-02-28 | South Atlantic Champs | 5000m | 17:37.06 | 7th · 4th on team | 112.4 | -0.050 | |
| 2026-02-28 | South Atlantic Champs | 3000m | 10:01.31 | 8th · 4th on team | 116.1 | -0.050 | SR RSR |
| 2026-02-14 | ASICS Sound Invite | 3000m | 10:10.18 | 29th · 3rd on team | 114.4 | -0.050 | SR RSR |
| 2025-12-06 | Sharon Colyear-Danville Season Opener | 5000m | 17:33.9 | 170th · 5th on team | 112.0 | -0.053 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Lee Last Chance | 5000m | 18:03.97 | 9th · 2nd on team | 109.4 | -0.037 | |
| 2025-04-30 | South Atlantic Outdoor Championship | 5000m | 17:56.04 | 7th · 3rd on team | 112.1 | -0.035 | |
| 2025-04-12 | Duke Invitational | 5000m | 17:38.69 | 42nd · 3rd on team | 112.2 | -0.043 | |
| 2025-01-31 | Carolina Challenge | 1mile | 5:27.98 | 7th · 2nd on team | 105.0 | -0.050 | SR |
| 2024-12-13 | IU Early Bird | 3000m | 10:15 | 8th · 2nd on team | 114.1 | -0.044 | SR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 5000m | 16:56.47 | 117th · 2nd on team | 115.8 | -0.057 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-08 | GVSU Holiday Open | 3000m | 9:55.36 | 5th · 1st on team | 116.0 | -0.042 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-02 | Meet results → | Women's 3000 Meters Preliminaries | 10:12.2 | 18th · 2nd on team | — | — | ★PR SR |
| 2023-03-02 | Meet results → | Women's 3000 Meters Finals | 9:50.39 | 2nd · 1st on team | — | — | ★PR SR |
| 2023-02-18 | WHAC Indoor Track & Field Championship | 3000m | 10:17.44 | 1st · 1st on team | 113.6 | -0.034 | |
| 2023-02-18 | WHAC Indoor Track & Field Championship | 1mile | 5:01.3 | 1st · 1st on team | 117.6 | -0.034 | RSR |
| 2023-02-11 | GVSU Big Meet-Friday | 3000m | 9:54.68 | 13th · 1st on team | 116.1 | -0.042 | ★PR SR |
| 2023-01-28 | GVSU Bill Clinger Classic | 1mile | 4:59 | 6th · 1st on team | 116.2 | -0.042 | ★PR SR RSR |
| 2022-12-09 | GVSU Holiday Invitational #1 | 5000m | 17:20.25 | 19th · 1st on team | 116.2 | -0.042 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-27 | NAIA Championships | 5000m | 18:24.57 | 14th · 1st on team | 109.8 | -0.041 | |
| 2022-05-14 | St. Francis Fighting Chance Invitational | 1500m | 4:57.66 | 29th · 1st on team | 109.5 | -0.034 | |
| 2022-04-30 | Drake Relays (Women-Girls-WC) | 5000m | 17:13.13 | 15th · 1st on team | 118.1 | -0.045 | PR SR RSR |
| 2022-04-23 | GVSU Al Owens Classic | 1500m | 4:40.64 | 6th · 1st on team | 115.8 | -0.039 | ★PR SR |
| 2022-04-16 | Bison Outdoor Classic | 5000m | 17:13.4 | 13th · 1st on team | 116.3 | -0.045 | PR SR |
| 2022-04-02 | George Glass Invite | 1500m | 4:43.41 | 2nd · 1st on team | 116.0 | -0.025 | PR SR |
| 2022-04-02 | George Glass Invite | 800m | 2:23.48 | 3rd · 1st on team | 112.0 | -0.025 | SR |
| 2022-03-03 | Meet results → | Women's 3000 Meters Finals | 11:07.07 | 35th · 2nd on team | — | — | PR SR |
| 2022-03-03 | Meet results → | Women's 3000 Meters Preliminaries | 10:16.52 | 18th · 1st on team | — | — | PR SR |
| 2022-02-19 | WHAC Indoor Track & Field Championships | 3000m | 10:24.09 | 1st · 1st on team | 113.0 | -0.033 | |
| 2022-02-19 | WHAC Indoor Track & Field Championships | 1mile | 5:06.3 | 1st · 1st on team | 116.3 | -0.033 | |
| 2022-02-11 | GVSU Big Meet-Friday | 3000m | 9:55.53 | 5th · 1st on team | 116.5 | -0.042 | PR SR RSR |
| 2022-01-21 | Meet results → | Women's Mile | 5:04.9 | 1st · 1st on team | — | — | ★PR SR |
| 2022-01-21 | Meet results → | Women's 800 Meters | 2:19.93 | 4th · 1st on team | — | — | ★PR SR |
| 2022-01-15 | GVSU Bob Eubanks Open | 3000m | 10:16.2 | 5th · 2nd on team | 112.5 | -0.042 | PR SR RSR |
| 2022-01-15 | GVSU Bob Eubanks Open | 1mile | 5:04.34 | 1st · 1st on team | 114.7 | -0.042 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-29 | PIAA Class AAA State Track & Field Championships | 800m | 2:34.5 | 25th · 1st on team | 119.4 | -0.044 | |
| 2021-05-21 | PIAA District 3 AAA Championships | 800m | 2:17.68 | 6th · 1st on team | 133.5 | -0.044 | ★PR SR |
| 2021-05-15 | Lebanon-Lancaster League Championships 2021 | 800m | 2:19.6 | 3rd · 1st on team | 132.4 | -0.035 | |
| 2021-05-15 | Lebanon-Lancaster League Championships 2021 | 1600m | 5:10.49 | 3rd · 1st on team | 132.5 | -0.035 | |
| 2021-05-15 | Lebanon-Lancaster League Championships 2021 | 3200m | 11:20.62 | 3rd · 1st on team | 130.8 | -0.035 | SR |
| 2021-05-08 | Henderson Invitational | 1600m | 5:08.58 | 3rd · 1st on team | 131.9 | -0.046 | ★PR SR |
| 2021-04-26 | Warwick v Penn Manor | 1600m | 5:10.04 | 1st · 1st on team | 136.6 | -0.006 | PR ★R SR RSR |
| 2021-04-26 | Warwick v Penn Manor | 800m | 2:39.77 | 2nd · 2nd on team | 119.2 | -0.006 | |
| 2021-04-17 | Shippensburg Roddick Invitational | 800m | 2:19.23 | 5th · 1st on team | 131.8 | -0.044 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | PTFCA Indoor Track Carnival | 1mile | 5:28.41 | 9th · 1st on team | 126.4 | -0.046 | PR SR RSR |
| 2020-01-18 | Kevin Dare HS Invitational | 1mile | 5:30.94 | 7th · 1st on team | 124.1 | -0.048 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | PIAA District 3 AAA Championships | 1600m | 5:43.35 | 20th · 2nd on team | 118.9 | -0.044 | |
| 2019-05-18 | PIAA District 3 AAA Championships | 3200m | 11:20.42 | 13th · 2nd on team | 130.1 | -0.044 | ★PR R SR RSR |
| 2019-05-11 | Lebanon-Lancaster League Championship | 3200m | 11:28.9 | 4th · 2nd on team | 127.5 | -0.048 | PR SR |
| 2019-05-11 | Lebanon-Lancaster League Championship | 800m | 2:21.8 | 5th · 1st on team | 128.1 | -0.048 | PR SR |
| 2019-05-03 | Hoka One One Henderson Invitational | 800m | 2:32.41 | 62nd · 3rd on team | 119.1 | -0.046 | |
| 2019-05-03 | Hoka One One Henderson Invitational | 1600m | 5:13.46 | 12th · 2nd on team | 129.5 | -0.046 | PR R SR RSR |
| 2019-04-13 | Black Knight Invitational | 1600m | 5:19.81 | 3rd · 2nd on team | 128.7 | -0.038 | PR R SR RSR |
| 2019-04-06 | Bruce Dallas Invitational | 3200m | 11:41.92 | 4th · 1st on team | 126.2 | -0.033 | PR SR RSR |
| 2019-02-09 | PTFCA Indoor Carnival | 800m | 2:32.06 | 17th · 1st on team | 121.4 | -0.046 | PR SR RSR |
| 2019-01-26 | Franklin and Marshall HS Invitational #2 | 1600m | 5:42.45 | 14th · 1st on team | 121.3 | -0.038 | SR RSR |
| 2019-01-26 | Franklin and Marshall HS Invitational #2 | 800m | 2:37.96 | 18th · 1st on team | 117.7 | -0.038 | PR SR |
| 2018-12-22 | Franklin & Marshall HS Invitational #1 | 3000m | 11:38.12 | 7th · 1st on team | 119.5 | -0.038 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | Lebanon-Lancaster League Championship | 3200m | 12:09.03 | 16th · 2nd on team | 121.8 | -0.038 | |
| 2018-05-12 | Lebanon-Lancaster League Championship | 1600m | 5:23.54 | 12th · 2nd on team | 126.9 | -0.038 | PR R SR RSR |
| 2018-05-04 | Hoka One One Henderson Invitational | 1600m | 5:33.19 | 27th · 2nd on team | 122.9 | -0.046 | PR SR |
| 2018-04-27 | Millersville Cy Fritz Open | 3200m | 11:53.62 | 16th · 2nd on team | 123.4 | -0.038 | PR R SR RSR |
| 2018-02-10 | PTFCA Indoor Track Carnival | 1mile | 5:51.17 | 27th · 1st on team | 118.1 | -0.046 | PR SR RSR |
| 2017-12-16 | Dickinson College HS Holiday Invitational | 1600m | 5:54.38 | 8th · 1st on team | 117.1 | -0.036 | PR SR RSR |