Racecast

Ada Rand

Penn State (PA) · So · NCAA DIMID-ATLANTICBIG 10 · Compare head to head

Athlete ratingi 124.8 2026 TF season
Best race 128.4 XC
Races 43
Seasons 3 2024 — 2026

RankedNation #258·NCAA DI #194·MID-ATLANTIC #17·BIG 10 #21·PA #11·Team #5 ?

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2025 XC 126.0

Penn State (PA) · Grade So

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2025-11-22 Gans Creek Recreation Area 6000m 20:01.8 115th · 3rd on team 128.0 -1.1% ★CR CSR
2025-11-14 Lehigh University 6000m 19:48.1 9th · 2nd on team 128.4 -1.8% ★PR ★CR ★R SR CSR RSR
2025-10-31 Forest Akers Golf Course 6000m 20:23.3 12th · 3rd on team 127.6 +2.1% ★CR R CSR RSR
2025-10-17 Zimmer Championship Cross Country Course 6000m 20:33.1 43rd · 3rd on team 126.7 -0.2% ★CR R CSR RSR
2025-10-03 Lehigh University - Murray H. Goodman Campus 6000m 20:10.3 15th · 1st on team 125.3 -2.7% PR ★CR R SR CSR RSR
2025-09-12 Penn State University 6000m 20:42.3 4th · 3rd on team 125.3 -0.1% ★CR R SR CSR RSR
2025-09-05 West Branch Cross Country Course 4000m 14:06.9 1st · 1st on team 120.9 +2.1% ★PR ★CR SR CSR RSR

2024 XC 121.3

Penn State (PA) · Grade Fr

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2024-11-01 University of Illinois Golf Orange and Blue Courses 6000m 21:04 111th · 10th on team 119.7 -3.3% ★CR CSR
2024-10-18 Princeton 6000m 20:40.9 44th · 7th on team 121.6 -3.5% PR ★CR SR CSR
2024-10-05 Lehigh University 6000m 20:58.8 43rd · 2nd on team 122.5 -1.8% PR CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF 123.4

Penn State (PA) · Grade So

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2026-04-23 130th Penn Relays Carnival 1500m 4:17.11 15th · 1st on team 123.3 -1.9%
2026-04-17 Virginia Challenge 1500m 4:14.74 9th · 2nd on team 125.2 -1.3% ★PR SR
2026-04-13 Bison Outdoor Classic 800m 2:06.96 2nd · 1st on team 122.3 -1.4% ★PR SR
2026-03-26 Raleigh Relays 5000m 16:04.23 21st · 1st on team 123.9 -1.0% ★PR SR
2026-02-28 Big Ten Indoor Championships 1mile 4:40.43 11th · 1st on team 124.1 -0.5%
2026-02-28 Big Ten Indoor Championships 1mile 4:42.28 17th · 3rd on team 123.3 -0.5%
2026-02-28 Big Ten Indoor Championships 3000m 9:19.51 13th · 2nd on team 123.8 -0.5%
2026-02-13 Husky Classic 2026 1mile 4:33.38 6th · 1st on team 125.4 -1.7% ★PR SR RSR
2026-01-30 PSU National Open 1mile 4:41.84 7th · 3rd on team 122.3 -1.7% SR
2026-01-17 Nittany Lion Challenge 1000m 2:47.78 3rd · 3rd on team 119.6 -1.7% SR
2025-12-06 Sharon Colyear-Danville Season Opener 3000m 9:06.18 4th · 1st on team 124.5 -2.2% ★PR SR RSR

2025 TF 122.5

Penn State (PA) · Grade Fr

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2025-05-28 East D1 First-Round - NCAA Outdoor Championships 1500m 4:22.35 60th · 1st on team 121.8 -1.0%
2025-05-16 Meet results → Women's 1500 Meters Preliminaries 4:18.98 19th · 5th on team 123.8 ★PR SR
2025-05-16 Meet results → Women's 1500 Meters Finals 4:16.71 12th · 2nd on team 124.9 ★PR SR
2025-05-02 Larry Ellis Invitational 1500m 4:15.24 2nd · 1st on team 125.1 -1.3% PR R SR RSR
2025-04-18 Virginia Challenge 1500m 4:17.69 8th · 3rd on team 124.1 -1.3%
2025-04-04 Pepsi Florida Relays 1500m 4:17.39 5th · 1st on team 123.7 -1.7% PR SR
2025-04-04 Pepsi Florida Relays 800m 2:08.36 24th · 3rd on team 121.1 -1.7%
2025-03-28 2025 Battle on the Bayou 800m 2:09.67 16th · 4th on team 120.7 -1.0%
2025-03-28 2025 Battle on the Bayou 1500m 4:19.31 10th · 4th on team 123.5 -1.0%
2025-02-28 Big Ten Indoor Championships 3000m 9:15.93 10th · 2nd on team 124.3 -0.5% PR SR
2025-02-21 PSU Tune-Up 800m 2:07.78 1st · 1st on team 121.7 -1.7% PR SR
2025-02-14 David Hemery Valentine Invitational 1mile 4:36.55 25th · 3rd on team 123.5 -2.6% PR SR
2025-02-14 David Hemery Valentine Invitational 1500m 4:17.86 26th · 3rd on team 122.3 -2.6% PR SR
2025-01-31 PSU National Open 1mile 4:47.68 22nd · 4th on team 119.7 -1.7% PR SR
2025-01-31 PSU National Open 3000m 9:16.53 4th · 1st on team 125.1 -1.7% PR R SR RSR
2025-01-18 Nittany Lion Challenge 1000m 2:45.14 3rd · 3rd on team 121.6 -1.7% ★PR SR RSR
2024-09-25 Test 1500m 4:24.68 1st · 1st on team 118.7 -2.8% R SR RSR
2024-09-25 Test 800m 2:07.96 1st · 1st on team 119.9 -2.8% R SR RSR

2024 TF

St. George District Athletic Club Inc. · Grade -

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2024-03-10 NSW Junior Championships 1500m 4:28.21 1st · 1st on team -2.8%
2023-12-23 NSW Milers - 23rd December 2023 1500m 4:22.58 1st · 1st on team -2.5% PR SR
2023-09-25 NSW All Schools Championships 1500m 4:24.68 1st · 1st on team -2.8% PR SR
2023-09-25 NSW All Schools Championships 800m 2:07.96 1st · 1st on team -2.8% PR SR