Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Union Canal Tunnel Park | 8000m | 28:39 | 23rd · 5th on team | 99.6 | -1.3% | ★PR ★CR R SR CSR RSR |
| 2024-10-05 | Lehigh University | 8000m | 28:59.1 | 263rd · 7th on team | 98.9 | -0.8% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | MAAC Outdoor Championships | 800m | 1:53.99 | 6th · 1st on team | 112.4 | -0.2% | |
| 2026-05-09 | MAAC Outdoor Championships | 800m | 1:54.61 | 13th · 2nd on team | 111.8 | -0.2% | |
| 2026-04-23 | UL Clark Woods TF Invitational | 800m | 1:54.22 | 16th · 1st on team | 111.8 | -0.6% | |
| 2026-04-18 | ECAC/IC4A Championships | 800m | 1:53.79 | 5th · 1st on team | 112.6 | -0.2% | RSR |
| 2026-03-19 | Alan Connie Shamrock Invitational | 400m | 49.32 | 21st · 3rd on team | — | -0.3% | ★PR SR |
| 2026-02-21 | MAAC Indoor Track & Field Championships | 800m | 1:54.06 | 12th · 3rd on team | 111.2 | -1.7% | SR RSR |
| 2026-02-21 | MAAC Indoor Track & Field Championships | 800m | 1:52.95 | 6th · 2nd on team | 112.3 | -1.7% | ★PR SR RSR |
| 2026-02-06 | Fastrack Invitational | 800m | 1:55.13 | 14th · 1st on team | 109.9 | -1.9% | SR RSR |
| 2026-01-30 | Meet results → | Men's 1000 Meters | 2:34.58 | 7th · 1st on team | 108.1 | — | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | MAAC Outdoor Track & Field Championships | 800m | 1:55.31 | 8th · 2nd on team | 110.9 | -0.3% | |
| 2025-05-10 | MAAC Outdoor Track & Field Championships | 800m | 1:54.7 | 4th · 1st on team | 111.5 | -0.3% | |
| 2025-04-25 | Carol and John Covert Classic | 800m | 1:53.1 | 2nd · 1st on team | 113.4 | -1.4% | PR ★R SR RSR |
| 2025-04-12 | JMU Invitational | 800m | 1:58.79 | 17th · 2nd on team | 108.1 | -0.5% | |
| 2025-04-04 | George Mason Ebanks Invitational | 400m | 51.94 | 34th · 1st on team | — | -0.9% | |
| 2025-04-04 | George Mason Ebanks Invitational | 800m | 1:56.19 | 52nd · 1st on team | 108.9 | -0.9% | |
| 2025-03-22 | Alan Connie Shamrock Invitational | 800m | 2:01.07 | 22nd · 2nd on team | 105.5 | -0.3% | |
| 2025-03-22 | Alan Connie Shamrock Invitational | 400m | 50.82 | 6th · 1st on team | — | -0.3% | PR SR |
| 2025-02-23 | MAAC Indoor T&F Champs | 800m | 1:55.64 | 5th · 1st on team | 109.6 | -1.7% | PR R SR RSR |
| 2025-02-23 | MAAC Indoor T&F Champs | 800m | 1:58.96 | 22nd · 3rd on team | 106.5 | -1.7% | |
| 2025-02-08 | Sykes-Sabock Challenge Cup | 800m | 1:56.54 | 12th · 1st on team | 108.7 | -1.7% | PR R SR RSR |
| 2025-01-25 | Gulden Invitational | 800m | 1:59.69 | 9th · 1st on team | 107.5 | -1.1% | PR R SR RSR |
| 2024-12-07 | Navy Invite | 1000m | 2:34.38 | 4th · 1st on team | 105.8 | -1.9% | ★PR R SR RSR |