Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-27 | Big Spring HS | 4000m | 14:27.3 | 58th · 14th on team | 93.2 | -1.6% | ★PR ★CR SR CSR |
| 2025-09-12 | Kernstown Battlefield | 6000m | 22:37.1 | 46th · 23rd on team | 94.5 | -0.3% | ★PR ★CR SR CSR |
| 2025-09-05 | Country Inn & Suites by Radisson, Gettysburg, PA | 5000m | 17:52.6 | 40th · 23rd on team | 95.2 | -2.4% | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Letterkenny Field | 4000m | 14:43.4 | 65th · 25th on team | 92.1 | +0.6% | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Letchworth State Park | 8000m | 30:54.4 | 435th · 16th on team | 91.5 | -2.0% | ★PR ★CR SR CSR |
| 2024-10-05 | Lehigh University | 8000m | 31:15 | 447th · 10th on team | 91.8 | -0.8% | PR ★CR SR CSR RSR |
| 2024-09-28 | Big Spring HS | 4000m | 15:00.1 | 64th · 10th on team | 89.6 | -1.6% | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 19:30 | 567th · 4th on team | 105.6 | -1.7% | PR ★CR ★R SR CSR RSR |
| 2023-11-09 | The Bullis School Campus | 5000m | 20:40.2 | 32nd · 4th on team | 102.8 | +1.4% | ★CR CSR |
| 2023-11-02 | Covenant Life School | 5000m | 20:36 | 45th · 3rd on team | 104.0 | +2.7% | ★CR CSR |
| 2023-10-28 | Agricultural Farm Park | 5000m | 21:37.1 | 29th · 4th on team | 98.4 | +0.7% | ★CR CSR |
| 2023-10-07 | Shawan Downs - Shawan Road | 5000m | 19:52 | 204th · 4th on team | 104.8 | -1.8% | PR ★CR R SR CSR RSR |
| 2023-09-30 | Landon School | 5000m | 22:44 | 60th · 4th on team | 94.2 | +2.3% | ★CR CSR |
| 2023-09-14 | Bittersweet Field | 5000m | 21:16 | 4th · 4th on team | 98.3 | -0.7% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | Paul Kaiser Classic | 1500m | 4:50.48 | 49th · 4th on team | 89.8 | -1.3% | |
| 2026-04-16 | Shippensburg Mid-Week PR Bonanza Meet | 800m | 2:16.73 | 17th · 5th on team | 92.8 | -1.3% | |
| 2026-04-11 | Messiah Invitational | 3ksteeple | 12:33.07 | 29th · 1st on team | — | -0.1% | ★PR SR |
| 2026-03-28 | Little 3 Meet | 1500m | 4:49.15 | 12th · 8th on team | 91.7 | +0.3% | SR |
| 2026-03-28 | Little 3 Meet | 800m | 2:21.19 | 14th · 10th on team | 91.3 | +0.3% | |
| 2026-02-20 | Meet results → | Men's Mile | 4:57.98 | 15th · 3rd on team | 96.5 | — | ★PR SR RSR |
| 2026-02-20 | Meet results → | Men's 800 Meters | 2:15.04 | 33rd · 7th on team | 95.8 | — | ★PR SR |
| 2026-02-07 | Blue and White Invite | 1mile | 4:59.95 | 26th · 5th on team | 95.9 | -0.7% | ★PR SR |
| 2026-02-07 | Blue and White Invite | 800m | 2:14.97 | 34th · 10th on team | 95.9 | -0.7% | ★PR SR |
| 2026-01-31 | PLEX Shootout | 1mile | 5:02.38 | 25th · 5th on team | 94.8 | -1.0% | |
| 2026-01-31 | PLEX Shootout | 800m | 2:19.04 | 41st · 9th on team | 92.7 | -1.0% | PR SR |
| 2026-01-24 | Coach "I" Invitational | 1mile | 5:01.54 | 42nd · 7th on team | 95.4 | -0.7% | |
| 2025-12-07 | Shenandoah Holiday Kickoff Open | 200m | 23.59 | 5th · 3rd on team | — | -0.1% | ★PR SR |
| 2025-12-07 | Shenandoah Holiday Kickoff Open | 1mile | 5:00.07 | 8th · 6th on team | 96.2 | -0.1% | PR SR RSR |
| 2025-12-07 | Shenandoah Holiday Kickoff Open | 400m | 52.67 | 8th · 1st on team | — | -0.1% | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | Paul Kaiser Classic | 3ksteeple | 13:02.85 | 26th · 1st on team | — | -1.3% | PR SR |
| 2025-04-18 | The Coach Pollard Invitational | 1500m | 4:38.44 | 31st · 5th on team | 94.8 | -1.1% | ★PR SR RSR |
| 2025-04-16 | Shippensburg University Mid-Week PR Bonanza Meet | 800m | 2:19.55 | 27th · 4th on team | 91.8 | -1.3% | PR SR |
| 2025-04-12 | Messiah Invitational | 800m | 2:22.98 | 73rd · 9th on team | 90.4 | -0.1% | |
| 2025-04-12 | Messiah Invitational | 1500m | 4:47.3 | 72nd · 6th on team | 92.3 | -0.1% | RSR |
| 2025-04-05 | Muhlenberg Invite | 1500m | 4:47.03 | 30th · 5th on team | 91.1 | -0.8% | PR SR |
| 2025-03-23 | Little 3 Championships | 1500m | 4:52.68 | 16th · 9th on team | 90.2 | +0.2% | PR SR |
| 2025-03-23 | Little 3 Championships | 800m | 2:20.76 | 9th · 5th on team | 91.3 | +0.2% | PR SR |
| 2025-03-22 | Meet results → | Men's 800 Meters | 2:20.77 | 9th · 5th on team | 90.6 | — | PR SR |
| 2025-02-21 | Susquehanna Tune Up | 800m | 2:20.77 | 35th · 7th on team | 92.2 | -0.3% | PR SR RSR |
| 2025-02-21 | Susquehanna Tune Up | 1mile | 5:13.99 | 31st · 4th on team | 91.7 | -0.3% | PR SR |
| 2025-02-08 | Blue & White Invite | 1mile | 5:20.89 | 56th · 11th on team | 89.4 | -0.7% | |
| 2025-02-08 | Blue & White Invite | 800m | 2:22.91 | 53rd · 13th on team | 90.5 | -0.7% | PR SR RSR |
| 2025-02-01 | Meet results → | Men's Mile | 5:20.38 | 38th · 8th on team | 89.6 | — | |
| 2025-02-01 | PLEX Shootout | 800m | 2:28.01 | 46th · 11th on team | 87.0 | -1.0% | PR SR |
| 2025-02-01 | PLEX Shootout | 1mile | 5:20.37 | 38th · 8th on team | 89.3 | -1.0% | |
| 2025-01-25 | Coach I Open | 1mile | 5:17.78 | 65th · 13th on team | 90.3 | -0.7% | PR SR RSR |
| 2024-12-13 | Meet results → | Men's Mile | 5:18.94 | 16th · 7th on team | 90.0 | — | PR SR RSR |