Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | NCAA D1 Northeast Region Championships Hopkinton Fairgrounds | 10000m | 29:41.3 | 14th · 1st on team | 118.8 | +3.0% | ★PR ★CR R SR CSR RSR |
| 2025-10-17 | Princeton Fall Classic West Windsor Field | 8000m | 23:26.2 | 16th · 1st on team | 118.5 | -0.9% | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Lakefront Invite Sydney R. Marovitz Golf Course | 8000m | 23:45.9 | 11th · 1st on team | 118.0 | -0.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | NCAA DI Northeast Regional Hopkinton Fairgrounds | 10000m | 30:38.4 | 26th · 1st on team | 116.6 | +3.0% | PR ★CR SR CSR |
| 2024-11-01 | ACC Cross Country Championships WakeMed Soccer Park | 8000m | 23:36.4 | 55th · 1st on team | 117.8 | -1.6% | PR ★CR SR CSR |
| 2024-10-18 | Princeton Fall Classic Princeton | 8000m | 23:44.3 | 41st · 2nd on team | 117.0 | -1.2% | PR CR SR CSR |
| 2024-10-05 | Paul Short Run Lehigh University | 8000m | 24:05 | 30th · 2nd on team | 118.3 | +1.2% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | NCAA DI Outdoor Championships - East First-Rounds | 5000m | 13:53.78 | 14th · 1st on team | 119.4 | -3.1% | |
| 2026-05-16 | ACC Outdoor Championships | 5000m | 13:36.47 | 7th · 1st on team | 121.8 | -3.2% | ★PR SR |
| 2026-04-23 | 130th Penn Relays Carnival | 1500m | 3:43.31 | 8th · 2nd on team | 116.9 | -4.4% | ★PR SR |
| 2026-04-18 | Bryan Clay Invitational | 5000m | 13:42.6 | 3rd · 1st on team | 119.0 | -4.7% | PR SR |
| 2026-03-26 | Raleigh Relays | 5000m | 13:45.34 | 14th · 1st on team | 120.0 | -3.5% | PR SR |
| 2026-02-28 | ACC Indoor Championships | 3000m | 7:51.67 | 6th · 1st on team | 122.8 | -4.3% | ★R RSR |
| 2026-02-22 | Meet results → | Men 1500 M Run Enroute | 3:44.04 | 24th · 3rd on team | — | — | ★PR SR |
| 2026-02-22 | Saucony Battle for Boston | 1mile | 4:00.18 | 20th · 2nd on team | 117.3 | -5.1% | ★PR SR |
| 2026-02-13 | David Hemery Valentine Invitational | 3000m | 7:49.03 | 4th · 1st on team | 120.6 | -4.7% | ★PR R SR RSR |
| 2026-01-31 | Meet results → | Men 1500 M Run Enroute | 3:45.93 | 42nd · 3rd on team | — | — | PR SR |
| 2026-01-30 | John Thomas Terrier Classic | 1mile | 4:01.61 | 9th · 3rd on team | 116.7 | -4.7% | PR SR RSR |
| 2025-12-06 | Sharon Colyear-Danville Season Opener | 5000m | 13:57.36 | 72nd · 1st on team | 116.5 | -4.7% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | East D1 First-Round - NCAA Outdoor Championships | 5000m | 14:14.38 | 17th · 1st on team | 115.7 | -3.6% | |
| 2025-05-15 | ACC Outdoor Championships | 10-km | 31:02.93 | 32nd · 1st on team | 110.6 | -3.3% | ★PR SR |
| 2025-04-26 | 129th Penn Relays | 5000m | 13:48.9 | 17th · 1st on team | 118.3 | -4.4% | |
| 2025-04-24 | Meet results → | Men's 5000 Meters | 13:48.9 | 17th · 1st on team | — | — | ★PR SR |
| 2025-02-14 | Boston College Eagle Elite Invitational | 5000m | 13:46.71 | 1st · 1st on team | 118.8 | -4.3% | PR R SR RSR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 5000m | 14:07.4 | 125th · 1st on team | 114.9 | -5.1% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing