Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Doyle Reservation | 8000m | 32:27.5 | 58th · 16th on team | 88.1 | +0.020 | ★PR ★CR SR CSR RSR |
| 2024-10-19 | Western New England University | 8000m | 34:11 | 115th · 8th on team | 82.7 | +0.004 | CR CSR |
| 2024-10-19 | Western New England University | 8000m | 34:10.5 | 113th · 8th on team | 82.8 | +0.004 | ★CR CSR |
| 2024-10-12 | Stanley Park | 8000m | 34:42.1 | 151st · 13th on team | 81.3 | -0.002 | ★CR CSR |
| 2024-10-05 | Keene State College | 8000m | 32:29.7 | 205th · 13th on team | 87.5 | +0.003 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Wrentham Development Center | 5000m | 19:33.4 | 125th · 7th on team | 104.1 | -0.009 | |
| 2023-10-28 | Stanley Park | 5000m | 18:09.3 | 2nd · 1st on team | 112.8 | -0.016 | ★PR ★CR R SR CSR RSR |
| 2023-10-13 | Cape Cod Fairgrounds | 5000m | 18:55.6 | 29th · 3rd on team | 105.5 | -0.031 | ★CR CSR |
| 2023-09-30 | Wrentham Development Center | 5000m | 18:52.3 | 175th · 8th on team | 107.3 | -0.009 | PR ★CR SR CSR |
| 2023-09-05 | Minnechaug Regional High School | 4023m | 16:03.7 | 13th · 9th on team | 107.4 | +0.056 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-30 | Stanley Park | 5000m | 20:34.9 | 48th · 2nd on team | 98.8 | -0.016 | CSR |
| 2022-10-14 | Cape Cod Fairgrounds | 5000m | 19:02.2 | 47th · 1st on team | 107.0 | -0.031 | PR CR R SR CSR RSR |
| 2022-09-17 | Hampshire College | 5000m | 19:55.4 | 9th · 1st on team | 102.9 | -0.004 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Stanley Park | 5000m | 20:09.9 | 22nd · 5th on team | 101.5 | -0.016 | PR CR R SR CSR RSR |
| 2021-10-16 | Cape Cod Fairgrounds | 5000m | 20:33.4 | 55th · 4th on team | 99.5 | -0.031 | PR CR R SR CSR RSR |
| 2021-10-15 | Barnstable Fairgrounds | 5000m | 20:51.8 | 55th · 4th on team | 98.5 | -0.014 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | MASCAC Outdoor Championships | 400mh | 1:03.64 | 6th · 2nd on team | — | -0.038 | SR |
| 2025-04-19 | Trinity Invitational | 400mh | 1:06.54 | 14th · 2nd on team | — | -0.037 | |
| 2025-04-13 | Jerry Gravel Invitational | 400mh | 1:05.98 | 7th · 2nd on team | — | -0.044 | |
| 2025-04-05 | CGA Spring Invite | 400mh | 1:05.31 | 10th · 3rd on team | — | -0.028 | |
| 2025-03-29 | 2025 Corsair Classic Invitational | 400mh | 1:04.64 | 15th · 1st on team | — | -0.026 | SR |
| 2025-03-22 | Wesleyan (Conn) J Elmer Swanson Spring Classic | 400mh | 1:06.6 | 16th · 2nd on team | — | -0.026 | SR |
| 2025-02-22 | Wheaton Post-Season Qualifier | 400m | 56.75 | 22nd · 5th on team | — | -0.044 | SR |
| 2025-02-07 | CGA Bear Invite | 400m | 58.17 | 26th · 8th on team | — | -0.040 | |
| 2025-01-25 | Springfield College Massasoit Invite | 600m | 1:35.8 | 6th · 2nd on team | — | -0.036 | ★PR SR |
| 2025-01-18 | Coast Guard Winter Invitational | 400m | 58.89 | 12th · 4th on team | — | -0.040 | |
| 2024-12-14 | Dartmouth December Invite | 400m | 57.37 | 9th · 5th on team | — | -0.042 | SR |
| 2024-12-07 | Springfield College Season Opener | 600m | 1:36.89 | 8th · 3rd on team | — | -0.036 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | WMASS D1 | tj | 36-10.50 | — | — | -0.028 | |
| 2024-05-18 | WMASS D1 | 400mh | 1:01.89 | 6th · 2nd on team | — | -0.028 | |
| 2024-05-12 | Minnechaug Invitational | tj | 36-05.75 | — | — | -0.027 | |
| 2024-05-11 | MSTCA Coaches Invitational | 400mh | 1:02.06 | 16th · 2nd on team | — | -0.043 | |
| 2024-05-07 | Holyoke vs Ludlow Dual Meet | tj | 36-02.50 | — | — | -0.039 | |
| 2024-05-07 | Holyoke vs Ludlow Dual Meet | 110mh | 19.94 | 6th · 6th on team | — | -0.039 | |
| 2024-05-07 | Holyoke vs Ludlow Dual Meet | 400mh | 1:01.54 | 1st · 1st on team | — | -0.039 | ★PR SR |
| 2024-04-30 | Springfield Central Ludlow High Dual Meet | tj | 35' 10 | — | — | +0.001 | |
| 2024-04-30 | Springfield Central Ludlow High Dual Meet | 400m | 55.14 | 3rd · 1st on team | — | +0.001 | ★PR SR |
| 2024-04-27 | MSTCA Steele Relays | tj | 11.43m | — | — | -0.009 | |
| 2024-04-25 | Chicopee High vs Ludlow High Dual Meet | tj | 35' 8 | — | — | -0.005 | |
| 2024-04-25 | Chicopee High vs Ludlow High Dual Meet | 110mh | 18.34 | 4th · 3rd on team | — | -0.005 | |
| 2024-04-25 | Chicopee High vs Ludlow High Dual Meet | 400mh | 1:04.24 | 1st · 1st on team | — | -0.005 | |
| 2024-04-19 | BSR Mid-Distance Classic | 800m | 2:11.87 | 30th · 2nd on team | 113.6 | -0.040 | ★PR ★R SR RSR |
| 2024-04-09 | Ludlow vs West Springfield | tj | 36-4.5 | — | — | -0.009 | |
| 2024-04-09 | Ludlow vs West Springfield | 110mh | 18.14 | 4th · 4th on team | — | -0.009 | ★PR SR |
| 2024-04-09 | Ludlow vs West Springfield | 400m | 56.74 | 2nd · 2nd on team | — | -0.009 | PR SR |
| 2024-04-09 | Ludlow vs West Springfield | 400mh | 1:02.84 | 1st · 1st on team | — | -0.009 | PR SR |
| 2024-04-02 | Ludlow vs Chicopee Comp 2024 | tj | 34-6 | — | — | -0.006 | |
| 2024-04-02 | Ludlow vs Chicopee Comp 2024 | discus | 64-8 | — | — | -0.006 | |
| 2024-04-02 | Ludlow vs Chicopee Comp 2024 | 110mh | 19.04 | 4th · 4th on team | — | -0.006 | SR |
| 2024-04-02 | Ludlow vs Chicopee Comp 2024 | 400mh | 1:04.64 | 1st · 1st on team | — | -0.006 | PR SR |
| 2024-02-04 | PVIAC Meet #7 | lj | 15-03.50 | — | — | -0.035 | |
| 2024-02-04 | PVIAC Meet #7 | 1mile | 5:17.27 | 20th · 2nd on team | 107.8 | -0.035 | ★PR SR RSR |
| 2024-02-04 | PVIAC Meet #7 | 55mh | 9.98 | 25th · 2nd on team | — | -0.035 | |
| 2024-01-28 | PVIAC Meet #6 | lj | 16-01.00 | — | — | -0.035 | |
| 2024-01-28 | PVIAC Meet #6 | 55mh | 9.62 | 8th · 1st on team | — | -0.035 | ★PR SR |
| 2024-01-17 | PVIAC Jan 17th Early Meet | lj | 16-06.50 | — | — | -0.035 | |
| 2024-01-17 | PVIAC Jan 17th Early Meet | 55mh | 9.81 | 9th · 2nd on team | — | -0.035 | |
| 2024-01-14 | PVIAC Meet #4 | lj | 16-05.25 | — | — | -0.035 | |
| 2024-01-14 | PVIAC Meet #4 | 55mh | 9.77 | 19th · 2nd on team | — | -0.035 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-06 | MSTCA West Decathlon and Heptathlon | shot | 9.76m | — | — | -0.015 | |
| 2023-06-06 | MSTCA West Decathlon and Heptathlon | lj | 5.05m | — | — | -0.015 | |
| 2023-06-06 | MSTCA West Decathlon and Heptathlon | javelin | 23.27m | — | — | -0.015 | |
| 2023-06-06 | MSTCA West Decathlon and Heptathlon | hj | 1.40m | — | — | -0.015 | |
| 2023-06-06 | MSTCA West Decathlon and Heptathlon | discus | 25.91m | — | — | -0.015 | |
| 2023-06-06 | MSTCA West Decathlon and Heptathlon | tj | 10.37m | — | — | -0.015 | |
| 2023-06-06 | MSTCA West Decathlon and Heptathlon | 1500m | 5:06.51 | 17th · 4th on team | 104.0 | -0.015 | ★PR SR RSR |
| 2023-06-06 | MSTCA West Decathlon and Heptathlon | 110mh | 19.01 | 14th · 4th on team | — | -0.015 | PR SR |
| 2023-06-06 | MSTCA West Decathlon and Heptathlon | 400m | 56.9 | 13th · 4th on team | — | -0.015 | PR SR |
| 2023-06-06 | MSTCA West Decathlon and Heptathlon | 100m | 12.52 | 19th · 3rd on team | — | -0.015 | ★PR SR |
| 2023-05-28 | MIAA Division 4 Outdoor Track & Field Championship | 400mh | 1:07.92 | 30th · 2nd on team | — | -0.039 | |
| 2023-05-12 | MSTCA Twilight Invitational | 400mh | 1:04.8 | 14th · 1st on team | — | -0.035 | PR SR |
| 2023-04-29 | MSTCA DR. GEORGE STEELE RELAYS | tj | 10.07m | — | — | -0.009 |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | MIAA Division 4 Track & Field Championship | 400mh | 1:08.22 | 22nd · 1st on team | — | -0.039 | PR SR |
| 2022-05-01 | Meet results → | Men's Triple Jump | 31' 1.75" | — | — | — | |
| 2022-04-22 | William Kane Developmental Meet | lj | 14-06.00 | — | — | -0.028 | |
| 2022-04-22 | Meet results → | Men's Long Jump | 14' 6" | — | — | — | |
| 2022-04-22 | William Kane Developmental Meet | 400mh | 1:14.48 | 9th · 1st on team | — | -0.028 | PR SR |
| 2022-04-22 | William Kane Developmental Meet | 100m | 13.16 | 48th · 3rd on team | — | -0.028 | PR SR |
| 2022-01-16 | MSTCA Northeast Invitational | 300m | 45.48 | 143rd · 2nd on team | — | -0.045 | ★PR SR |