Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | North Attleboro High School | 8000m | — | — | — | +0.027 | ★CR CSR |
| 2025-10-18 | Harkness Memorial State Park | 8000m | 27:11.1 | 108th · 9th on team | 102.9 | -0.002 | SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:00.5 | 360th · 9th on team | 100.5 | +0.004 | ★CR CSR |
| 2025-09-20 | Wesleyan University | 8000m | 27:17.6 | 75th · 16th on team | 104.2 | +0.017 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Nehoiden Golf Club | 8000m | 27:57.6 | 67th · 26th on team | 100.4 | +0.000 | ★CR CSR |
| 2024-10-19 | Harkness Memorial State Park | 8000m | 26:39.8 | 55th · 12th on team | 105.4 | -0.002 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | Pineland Farms | 8000m | 27:45.6 | 74th · 12th on team | 102.1 | +0.019 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Mt. San Antonio College (rain course) | 4828m | 15:00.6 | 18th · 1st on team | 128.9 | — | ★CR SR CSR |
| 2023-11-11 | Mt. San Antonio College | 4715m | 16:20.2 | 9th · 2nd on team | 127.2 | +0.077 | |
| 2023-11-02 | Redondo High School | 4828m | 15:09.1 | 6th · 1st on team | 129.8 | -0.005 | ★CR SR CSR RSR |
| 2023-10-25 | West Torrance High School | 1600m | 4:18.2 | 2nd · 1st on team | 126.5 | -0.041 | ★PR ★CR SR CSR |
| 2023-10-21 | Mt. San Antonio College | 4715m | 16:02 | 21st · 1st on team | 129.7 | +0.077 | SR CSR RSR |
| 2023-10-10 | Cheviot Hills Park | 4828m | 15:22.3 | 10th · 1st on team | 127.9 | -0.004 | ★CR SR CSR |
| 2023-09-29 | Palos Verdes High School | 3218m | 10:11.4 | 1st · 1st on team | 129.6 | +0.070 | ★PR ★CR SR CSR RSR |
| 2023-09-16 | Great Park | 4924m | 15:20.8 | 1st · 1st on team | 127.6 | -0.024 | ★PR ★CR SR CSR |
| 2023-09-09 | Hawaii Country Club | 4828m | 16:22.7 | 9th · 2nd on team | 124.9 | +0.038 | ★CR SR CSR |
| 2023-08-31 | Palos Verdes High School | 3218m | 10:28.7 | 2nd · 1st on team | 128.1 | +0.070 | SR CSR RSR |
| 2023-08-24 | Palos Verdes High School | 3218m | 10:35 | 1st · 1st on team | 126.3 | +0.070 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Woodward Park | 5000m | 15:55.6 | 23rd · 1st on team | 131.5 | +0.013 | ★PR ★CR SR CSR RSR |
| 2022-11-19 | Mt. San Antonio College | 4715m | 15:54.9 | 17th · 2nd on team | 131.4 | +0.077 | ★PR ★CR SR CSR RSR |
| 2022-11-12 | Mt. San Antonio College | 4715m | 15:56.2 | 2nd · 1st on team | 130.4 | +0.077 | PR CR SR CSR |
| 2022-11-03 | Polliwog Park | 4828m | 15:09.6 | 5th · 2nd on team | 130.9 | -0.002 | ★CR CSR |
| 2022-10-26 | West Torrance High School | 1600m | 4:23.2 | 1st · 1st on team | 127.1 | -0.041 | PR CR SR CSR |
| 2022-10-22 | Riverside City Cross Country Course | 4828m | 15:36.3 | 2nd · 2nd on team | 128.6 | +0.020 | ★CR CSR |
| 2022-09-30 | Palos Verdes High School | 3218m | 10:18.8 | 1st · 1st on team | 131.0 | +0.070 | PR CR SR CSR RSR |
| 2022-09-24 | Blue Lake Regional Park | 5000m | 16:25.8 | 59th · 1st on team | 126.0 | -0.001 | PR ★CR SR CSR |
| 2022-09-16 | Great Park | 4828m | 15:00.2 | 1st · 1st on team | 130.3 | -0.024 | ★PR ★CR SR CSR |
| 2022-09-01 | Palos Verdes High School | 3218m | 10:23.3 | 4th · 1st on team | 130.6 | +0.070 | PR CR SR CSR RSR |
| 2022-08-25 | Palos Verdes High School | 3218m | 10:26 | 1st · 1st on team | 130.0 | +0.070 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Mt. San Antonio College | 4715m | 17:23.5 | 99th · 7th on team | 121.4 | +0.077 | |
| 2021-10-27 | West Torrance High School | 1600m | 4:33.8 | 13th · 3rd on team | 123.9 | -0.041 | PR CR SR CSR |
| 2021-10-23 | Mt. San Antonio College | 4715m | 16:56 | 32nd · 4th on team | 122.2 | +0.077 | PR CR SR CSR |
| 2021-10-14 | Palos Verdes High School | 4892m | 17:23.9 | 17th · 4th on team | 128.4 | +0.103 | ★PR ★CR SR CSR RSR |
| 2021-10-01 | Palos Verdes High School | 3218m | 10:55.6 | 2nd · 1st on team | 125.9 | +0.070 | CR SR CSR RSR |
| 2021-09-25 | Dana Hills High School | 4828m | 16:02.9 | 1st · 1st on team | 122.7 | -0.019 | PR ★CR SR CSR |
| 2021-09-18 | Kamehameha Schools Kapalama High School | 5000m | 16:48.2 | 7th · 3rd on team | 125.8 | +0.013 | PR ★CR SR CSR RSR |
| 2021-09-03 | Rose Bowl | 4828m | 16:14.5 | 24th · 3rd on team | 124.9 | +0.004 | PR ★CR SR CSR RSR |
| 2021-08-26 | Palos Verdes High School | 4892m | 18:28 | 3rd · 3rd on team | 121.3 | +0.103 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-13 | Mira Costa HS | 4828m | 16:43.3 | 15th · 7th on team | 119.4 | -0.009 | PR ★CR SR CSR |
| 2021-03-06 | Palos Verdes High School | 3218m | 11:03 | 6th · 6th on team | 124.1 | +0.070 | CR SR CSR RSR |
| 2021-02-27 | Palos Verdes High School | 4892m | 18:07 | 7th · 5th on team | 123.3 | +0.103 | PR CR SR CSR RSR |
| 2021-02-20 | Palos Verdes High School | 4892m | 18:31 | 1st · 1st on team | 120.9 | +0.103 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-20 | Riverside City Cross Country Course | 3218m | 10:54.9 | 2nd · 1st on team | 131.4 | -0.055 | PR ★CR SR CSR |
| 2019-10-18 | Mt. San Antonio College | 3218m | 11:45 | 1st · 1st on team | 129.0 | +0.004 | PR ★CR SR CSR |
| 2019-09-27 | Blue Lake Park | 3000m | 10:25.9 | 2nd · 1st on team | 136.1 | +0.013 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | MIT Final Qualifier | 800m | 1:56.14 | 21st · 5th on team | 109.4 | -0.042 | |
| 2026-05-08 | The FIRE Meet at Williams | 800m | 1:56.72 | 35th · 5th on team | 109.1 | -0.040 | |
| 2026-04-24 | NEWMAC Outdoor Championships | 800m | 1:57.18 | 7th · 3rd on team | 110.0 | -0.028 | RSR |
| 2026-04-17 | MIT Sean Collier Invitational | 800m | 1:56.11 | 4th · 2nd on team | 109.4 | -0.042 | SR RSR |
| 2026-04-10 | Friar Invitational | 800m | 1:58.31 | 31st · 2nd on team | 107.6 | -0.039 | |
| 2026-04-04 | UCONN Dog Fight | 800m | 1:59.05 | 25th · 1st on team | 108.3 | -0.027 | RSR |
| 2026-02-13 | David Hemery Valentine Invitational | 800m | 1:58.01 | 128th · 5th on team | 106.9 | -0.049 | |
| 2026-01-30 | John Thomas Terrier Classic | 800m | 1:57.6 | 78th · 2nd on team | 107.2 | -0.049 | SR RSR |
| 2026-01-17 | Beantown Challenge | 1000m | 2:38.05 | 40th · 8th on team | 104.4 | -0.037 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-18 | MIT Sean Collier Invitational | 800m | 1:56.77 | 24th · 6th on team | 108.7 | -0.042 | |
| 2025-04-05 | UMASS Flagship Opener | 800m | 1:58.3 | 6th · 2nd on team | 108.4 | -0.033 | |
| 2025-02-28 | 2025 New England Division III Indoor T&F Championship | 800m | 1:56.43 | 17th · 6th on team | 109.1 | -0.044 | |
| 2025-02-14 | David Hemery Valentine Invitational | 800m | 1:54.99 | 134th · 3rd on team | 109.5 | -0.053 | SR RSR |
| 2025-02-07 | Tufts Cupid Challenge | 1mile | 4:27.9 | 9th · 4th on team | 106.6 | -0.042 | SR |
| 2025-02-01 | John Thomas Terrier Classic | 800m | 1:57.64 | 69th · 3rd on team | 107.1 | -0.053 | SR RSR |
| 2025-01-24 | Riverhawk Invitational | 800m | 2:00.38 | 45th · 7th on team | 105.6 | -0.044 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | 104th CIF State T&F Champs Finals 2024 | 800m | 1:51.93 | 6th · 1st on team | 133.6 | -0.043 | ★PR SR |
| 2024-05-24 | 104th CIF State T&F Champs Prelims 2024 | 800m | 1:53.7 | 9th · 1st on team | 131.5 | -0.043 | |
| 2024-05-18 | CIF-SS Masters Meet | 800m | 1:53.57 | 11th · 1st on team | 132.4 | -0.037 | |
| 2024-05-11 | CIF SS Finals | 800m | 1:52.4 | 2nd · 1st on team | 133.8 | -0.037 | PR SR RSR |
| 2024-05-04 | CIF-SS D3 Prelims | 800m | 1:55.73 | 3rd · 1st on team | 131.0 | -0.029 | |
| 2024-04-25 | Bay League Championships | 800m | 1:59.51 | 8th · 3rd on team | 127.6 | -0.026 | |
| 2024-04-25 | Bay League Championships | 800m | 1:54.39 | 2nd · 1st on team | 133.4 | -0.026 | RSR |
| 2024-04-22 | Bay League Prelims | 800m | 1:59.51 | 8th · 3rd on team | 127.0 | -0.026 | |
| 2024-04-22 | Bay League Prelims | 800m | 1:54.39 | 2nd · 1st on team | 132.7 | -0.026 | RSR |
| 2024-04-16 | Palos Verdes Vs Peninsula Dual Meet | 800m | 1:53.83 | 1st · 1st on team | 131.6 | -0.037 | PR SR RSR |
| 2024-04-16 | Palos Verdes Vs Peninsula Dual Meet | 1600m | 4:40.18 | 2nd · 2nd on team | 119.2 | -0.037 | |
| 2024-04-06 | 2024 Arcadia Invitational | 800m | 1:53.97 | 4th · 1st on team | 131.0 | -0.044 | SR |
| 2024-03-23 | Azusa Meet of Champions | 800m | 1:54.43 | 8th · 1st on team | 130.3 | -0.048 | |
| 2024-03-16 | The TEN HS Invitational | 800m | 1:54.14 | 2nd · 1st on team | 131.1 | -0.042 | SR RSR |
| 2024-03-02 | Mt. Carmel Field & Distance Carnival | 800m | 1:55.36 | 2nd · 1st on team | 131.0 | -0.038 | SR RSR |
| 2024-02-28 | South / Palos Verdes / Banning Tri-Meet | 400m | 51.29 | 1st · 1st on team | — | -0.024 | SR |
| 2024-02-24 | Palos Verdes Distance Day | 1600m | 4:31.25 | 4th · 1st on team | 123.3 | -0.037 | SR |
| 2024-02-24 | Palos Verdes Distance Day | 800m | 1:56.49 | 1st · 1st on team | 128.8 | -0.037 | SR RSR |
| 2024-02-17 | Crescenta Cañada Distance Invite | 3200m | 9:45.64 | 4th · 1st on team | 124.9 | -0.026 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | CIF-SS Masters Meet | 800m | 1:54.22 | 7th · 1st on team | 131.7 | -0.037 | |
| 2023-05-13 | CIF-SS Division 3 Track and Field Finals | 800m | 1:54.6 | 3rd · 1st on team | 131.4 | -0.037 | |
| 2023-05-06 | CIF-SS Division 3 Track and Field Prelims | 1600m | 4:20.34 | 6th · 1st on team | 129.9 | -0.029 | |
| 2023-05-06 | CIF-SS Division 3 Track and Field Prelims | 800m | 1:56.51 | 2nd · 1st on team | 130.3 | -0.029 | |
| 2023-04-28 | Bay League FINALS | 800m | 2:01.84 | 14th · 3rd on team | 125.3 | -0.024 | |
| 2023-04-28 | Bay League FINALS | 1600m | 4:28.32 | 9th · 2nd on team | 126.8 | -0.024 | |
| 2023-04-28 | Bay League FINALS | 1600m | 4:16.03 | 1st · 1st on team | 132.9 | -0.024 | ★PR SR RSR |
| 2023-04-28 | Bay League FINALS | 800m | 1:58.84 | 2nd · 1st on team | 128.5 | -0.024 | |
| 2023-04-18 | Peninsula vs Palos Verdes Dual | 1600m | 4:26.24 | 1st · 1st on team | 128.1 | -0.020 | |
| 2023-04-15 | South Bay Varsity Championships | 1600m | 4:17.3 | 2nd · 1st on team | 131.1 | -0.031 | PR SR |
| 2023-04-11 | Tri Meet (South/North/Palos Verdes) | 400m | 51 | 1st · 1st on team | — | -0.024 | ★PR SR |
| 2023-04-08 | 2023 Arcadia Invitational | 800m | 1:53.96 | 5th · 1st on team | 131.2 | -0.044 | PR SR RSR |
| 2023-03-25 | APU Meet of Champions | 800m | 1:54.72 | 1st · 1st on team | 129.6 | -0.048 | PR SR RSR |
| 2023-03-18 | Laguna Beach Trophy Invitation | 1600m | 4:20.89 | 1st · 1st on team | 127.0 | -0.050 | PR SR |
| 2023-03-18 | Laguna Beach Trophy Invitation | 800m | 1:55.32 | 2nd · 1st on team | 128.9 | -0.050 | PR SR RSR |
| 2023-03-01 | Tri Meet: Palos Verdes, Hamiliton, @ San Pedro | 400m | 52.27 | 1st · 1st on team | — | -0.007 | |
| 2023-03-01 | Tri Meet: Palos Verdes, Hamiliton, @ San Pedro | 200m | 24.26 | 4th · 3rd on team | — | -0.007 | ★PR SR |
| 2023-02-18 | Crescenta Valley Distance Invite | 3200m | 9:39.34 | 1st · 1st on team | 125.6 | -0.032 | ★PR SR |
| 2023-02-12 | Washington HS Invitational | 800m | 1:56.8 | 2nd · 2nd on team | 127.3 | -0.046 | SR RSR |
| 2023-02-02 | 400m TT | 400m | 51.3 | 1st · 1st on team | — | -0.037 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | CIF-SS Division 3 Track and Field Finals | 800m | 1:57.08 | 4th · 1st on team | 129.8 | -0.037 | |
| 2022-05-07 | CIF-SS Division 3 Track and Field Prelims | 800m | 2:00.4 | 7th · 2nd on team | 126.2 | -0.034 | |
| 2022-04-29 | Bay League Prelims and Finals | 1600m | 4:28.37 | 5th · 2nd on team | 127.3 | -0.026 | |
| 2022-04-29 | Bay League Prelims and Finals | 800m | 2:00.55 | 5th · 3rd on team | 127.2 | -0.026 | |
| 2022-04-29 | Bay League Prelims and Finals | 800m | 1:56.63 | 1st · 1st on team | 131.4 | -0.026 | PR SR RSR |
| 2022-04-16 | South Bay Varsity Championships | 800m | 1:58.12 | 2nd · 1st on team | 129.4 | -0.031 | PR SR RSR |
| 2022-04-12 | Palos Verdes vs Peninsula | 1600m | 4:34.18 | 3rd · 2nd on team | 124.2 | -0.037 | |
| 2022-04-12 | Palos Verdes vs Peninsula | 800m | 1:58.91 | 2nd · 2nd on team | 128.6 | -0.037 | PR SR |
| 2022-04-09 | 2022 Arcadia Invitational | 1600m | 4:21.74 | 23rd · 2nd on team | 128.7 | -0.044 | PR SR RSR |
| 2022-04-09 | 2022 Arcadia Invitational | 1mile | 4:23.24 | 23rd · 2nd on team | 128.8 | -0.044 | ★PR SR RSR |
| 2022-03-26 | Azusa Distance Meet of Champions | 1600m | 4:23.64 | 3rd · 1st on team | 127.1 | -0.048 | PR SR RSR |
| 2022-03-23 | North/South/Palos Verdes Tri-Meet | 400m | 53.11 | 3rd · 2nd on team | — | -0.022 | |
| 2022-03-23 | North/South/Palos Verdes Tri-Meet | 200m | 24.31 | 8th · 4th on team | — | -0.022 | PR SR |
| 2022-03-19 | Asics Laguna Beach Trophy Invitational | 1600m | 4:27.03 | 3rd · 2nd on team | 125.6 | -0.044 | PR SR |
| 2022-03-12 | Redondo Nike Track Festival | 800m | 1:59.28 | 7th · 1st on team | 126.2 | -0.044 | |
| 2022-03-03 | Palos Verdes vs El Segundo vs San Pedro | 200m | 25.07 | 11th · 5th on team | — | -0.037 | PR SR |
| 2022-03-03 | Palos Verdes vs El Segundo vs San Pedro | 400m | 52.73 | 3rd · 2nd on team | — | -0.037 | PR SR |
| 2022-02-26 | Palos Verdes Distance Day | 800m | 1:59.09 | 2nd · 1st on team | 127.0 | -0.037 | PR SR RSR |
| 2022-02-19 | Crescenta Valley Distance Invite | 3200m | 10:00.26 | 8th · 3rd on team | 122.4 | -0.032 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | CIFSS Division 3 Finals 2021 | 800m | 2:00.56 | 7th · 2nd on team | 126.9 | -0.034 | |
| 2021-06-05 | CIFSS Division 3 Prelims 2021 | 800m | 2:00.05 | 5th · 1st on team | 127.2 | -0.034 | PR SR RSR |
| 2021-05-28 | Bay League Prelims & Finals | 800m | 2:02.6 | 9th · 3rd on team | 123.3 | -0.044 | |
| 2021-05-28 | Bay League Prelims & Finals | 800m | 2:02.71 | 11th · 5th on team | 123.2 | -0.044 | |
| 2021-05-15 | South Bay Championship Varsity | 800m | 2:00.71 | 6th · 1st on team | 127.0 | -0.031 | PR SR RSR |
| 2021-04-30 | Redondo v Palos Verdes, Raging Relays | 400m | 54.8 | 3rd · 2nd on team | — | -0.044 | PR SR |
| 2021-04-24 | Westlake Distance Carnival | 800m | 2:01.61 | 6th · 1st on team | 126.1 | -0.031 | PR SR RSR |
| 2020-11-19 | Palos Verdes Time Trials | 800m | 2:03.4 | 4th · 4th on team | 123.6 | -0.037 | PR SR RSR |
| 2020-11-02 | Palos Verdes Time Trials | 1600m | 4:40 | 6th · 6th on team | 122.0 | -0.037 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-01 | Redondo All-Comers | 1500m | 4:31.5 | 9th · 9th on team | 137.1 | -0.044 | ★PR ★R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-23 | South Bay Middle School Championships | 1600m | 5:04.32 | 2nd · 2nd on team | 132.5 | -0.037 | PR R SR RSR |
| 2019-05-19 | Legends Track Classic No. 3 | 800m | 2:23.18 | 1st · 1st on team | 128.3 | -0.031 | PR SR |
| 2019-04-28 | Malaga Cove Festival of Miles | 1600m | 5:19.4 | 2nd · 2nd on team | 125.9 | -0.037 | |
| 2019-04-20 | Legends Track Classic No. 2 | 1600m | 5:15.09 | 1st · 1st on team | 128.5 | -0.031 | |
| 2019-02-23 | Palos Verdes Distance Festival | 1600m | 5:13.13 | 2nd · 2nd on team | 129.1 | -0.037 | PR R SR RSR |