Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Roger Milliken Science Center | 8000m | 25:22.2 | 105th · 1st on team | — | -0.128 | ★CR CSR |
| 2025-11-15 | Hopkinton State Fair | 8000m | 25:07.1 | 17th · 2nd on team | — | -0.122 | ★CR CSR |
| 2025-11-01 | Harkness Memorial State Park | 8000m | 24:53.9 | 16th · 1st on team | — | -0.151 | ★PR ★CR SR CSR |
| 2025-10-18 | Harkness Memorial State Park | 8000m | 25:29.9 | 94th · 3rd on team | — | -0.151 | PR CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:43.3 | 96th · 3rd on team | — | -0.142 | PR ★CR SR CSR |
| 2025-09-20 | Bowdoin College | 8000m | 26:13.3 | 3rd · 1st on team | — | -0.147 | PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Harkness Memorial State Park | 8000m | 26:28.7 | 45th · 7th on team | — | -0.151 | PR CR SR CSR |
| 2024-10-05 | Pineland Farms | 8000m | 27:21 | 66th · 15th on team | — | -0.131 | PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Bowdoin Park | 5000m | 17:46.5 | 111th · 5th on team | 121.7 | +0.018 | CSR |
| 2022-11-12 | Ponaganset High School | 5000m | 16:54.4 | 60th · 6th on team | 123.5 | -0.025 | |
| 2022-11-04 | Wickham Park | 5000m | 18:01 | 107th · 7th on team | 118.1 | -0.005 | |
| 2022-10-29 | Wickham Park | 5000m | 16:46 | 16th · 4th on team | 126.0 | -0.005 | ★CR CSR RSR |
| 2022-10-18 | Wickham Park | 5000m | 17:15.6 | 13th · 4th on team | 122.4 | -0.005 | CSR |
| 2022-10-08 | Ponaganset High School | 5000m | 16:48.2 | 20th · 5th on team | 123.1 | -0.025 | ★CR CSR |
| 2022-10-03 | Fisher Meadows Recreation Area | 5000m | 16:27.6 | 2nd · 1st on team | 125.0 | -0.028 | ★PR ★CR SR CSR RSR |
| 2022-09-24 | Derryfield Park | 3379m | 11:33 | 1st · 1st on team | 122.2 | +0.019 | ★PR ★CR SR CSR RSR |
| 2022-09-21 | Winding Trails | 5000m | 18:14.63 | 5th · 2nd on team | 112.8 | -0.026 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Bowdoin Park | 5000m | 17:34.2 | 51st · 4th on team | 125.3 | +0.018 | ★CR CSR |
| 2021-11-19 | Hall High School | 5000m | 16:39 | 1st · 1st on team | 130.9 | +0.012 | PR ★CR ★R SR CSR RSR |
| 2021-11-13 | Thetford Academy XC Home Course | 5000m | 18:24.4 | 123rd · 5th on team | 121.0 | +0.034 | ★CR CSR |
| 2021-11-05 | Wickham Park | 5000m | 16:58 | 42nd · 4th on team | 125.8 | -0.005 | CR CSR |
| 2021-11-01 | Wickham Park | 5000m | 17:34 | 20th · 5th on team | 122.3 | -0.005 | |
| 2021-10-19 | Wickham Park | 5000m | 17:24.4 | 22nd · 4th on team | 123.2 | -0.005 | CR CSR |
| 2021-10-12 | West Hartford Reservoir | 5000m | 17:15 | 3rd · 2nd on team | 123.7 | -0.003 | ★CR CSR |
| 2021-10-05 | Hall High School | 5000m | 16:57 | 8th · 5th on team | 127.4 | +0.012 | SR CSR RSR |
| 2021-09-25 | Derryfield Park | 5000m | 18:22 | 9th · 4th on team | 117.7 | -0.000 | ★CR SR CSR RSR |
| 2021-09-21 | Hall High School | 5000m | 18:49 | 26th · 19th on team | 115.1 | +0.012 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-28 | Twin Ponds on the Farm | 5000m | 17:38.6 | 3rd · 1st on team | 117.8 | -0.034 | ★CR CSR |
| 2020-11-20 | Hall High School | 5000m | 16:53.2 | 7th · 7th on team | 128.6 | +0.012 | PR CR R SR CSR RSR |
| 2020-11-11 | Hall High School | 5000m | 17:34 | 3rd · 3rd on team | 123.9 | +0.012 | |
| 2020-10-25 | Alton Baker Park | 5000m | 17:38 | 31st · 1st on team | 124.0 | +0.013 | |
| 2020-10-18 | Alton Baker Park | 5000m | 17:23 | 18th · 4th on team | 125.4 | +0.013 | |
| 2020-10-11 | Alton Baker Park | 5000m | 17:21 | 36th · 9th on team | 126.3 | +0.013 | ★CR R CSR RSR |
| 2020-10-08 | Hall High School | 5000m | 17:21 | 13th · 9th on team | 125.6 | +0.012 | PR CR R SR CSR RSR |
| 2020-09-26 | Hall High School | 3200m | 10:31 | 3rd · 3rd on team | 123.5 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2020-09-12 | Hall High School | 1600m | 4:52.2 | 4th · 4th on team | 121.4 | -0.031 | ★PR ★CR R SR CSR RSR |
| 2020-09-03 | Hall High School | 3000m | 10:14 | 10th · 10th on team | 117.0 | -0.023 | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-16 | Wickham Park | 5000m | 20:24 | 106th · 24th on team | 103.8 | -0.005 | PR CR SR CSR |
| 2019-10-12 | Wickham Park | 4000m | 16:48 | 26th · 5th on team | 107.1 | +0.087 | ★PR ★CR R SR CSR RSR |
| 2019-10-07 | West Hartford Reservoir | 5000m | 20:40 | 58th · 42nd on team | 102.3 | -0.003 | PR CR SR CSR |
| 2019-10-01 | Hall High School | 5000m | 21:34.4 | 79th · 38th on team | 99.5 | +0.012 | PR CR SR CSR |
| 2019-09-24 | Fisher Meadows Recreation Area | 4940m | 20:38.5 | 99th · 46th on team | 98.8 | -0.033 | ★PR ★CR SR CSR |
| 2019-09-21 | Derryfield Park | 3379m | 13:55 | 64th · 5th on team | 102.5 | +0.019 | PR CR R SR CSR RSR |
| 2019-09-07 | Windham High School | 3379m | 14:45 | 47th · 8th on team | 99.5 | +0.056 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-06 | Harvard Classic | 3000m | 8:30.65 | 3rd · 2nd on team | — | -0.040 | ★PR SR |
| 2025-11-15 | Meet results → | Men's 8k | 25:07.1 | 17th · 2nd on team | — | — | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | NE DIII Outdoor | 1500m | 4:00.9 | 10th · 1st on team | — | -0.033 | |
| 2025-04-26 | NESCAC Championship | 1500m | 4:10.65 | 22nd · 4th on team | — | -0.031 | |
| 2025-04-18 | Maine State Pine Tree Classic | 1500m | 3:55.91 | 4th · 2nd on team | — | -0.041 | ★PR SR |
| 2025-04-11 | Friar Invitational | 1mile | 4:24.48 | 55th · 6th on team | — | -0.043 | |
| 2025-04-05 | UMASS Flagship Opener | 800m | 2:00.24 | 11th · 2nd on team | — | -0.036 | |
| 2025-04-05 | UMASS Flagship Opener | 1500m | 3:58.61 | 7th · 2nd on team | — | -0.036 | PR SR |
| 2025-03-28 | Black & Gold Invite | 5000m | 15:05.69 | 10th · 3rd on team | — | -0.033 | ★PR SR |
| 2025-02-28 | 2025 New England Division III Indoor T&F Championship | 1000m | 2:32.04 | 10th · 2nd on team | — | -0.048 | ★PR SR |
| 2025-02-22 | Bobcat Fresh Tune-up | 800m | 1:58.2 | 2nd · 1st on team | — | -0.040 | ★PR SR |
| 2025-02-14 | David Hemery Valentine Invitational | 1500m | 4:14.16 | 352nd · 10th on team | — | -0.057 | SR |
| 2025-02-14 | David Hemery Valentine Invitational | 1mile | 4:33.06 | 352nd · 11th on team | — | -0.057 | |
| 2025-02-08 | Maine State Championships | 1000m | 2:35 | 3rd · 1st on team | — | -0.049 | |
| 2025-02-08 | Maine State Championships | 1mile | 4:20.62 | 4th · 2nd on team | — | -0.049 | |
| 2025-01-17 | Bates Indoor Invitational | 3000m | 8:46.04 | 5th · 4th on team | — | -0.040 | PR SR |
| 2025-01-11 | Suffolk Relays | 1000m | 2:32.91 | 10th · 2nd on team | — | -0.048 | PR SR |
| 2024-12-07 | the TRACK at new balance Early Bird invite | 1mile | 4:19.22 | 2nd · 2nd on team | — | -0.048 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | Danbury Dream Invitational | 1mile | 4:33.59 | 18th · 3rd on team | 123.3 | -0.040 | |
| 2023-05-15 | Conard vs Hall | 800m | 2:08.6 | 5th · 5th on team | 116.9 | -0.039 | |
| 2023-05-09 | Hall vs Avon | 800m | 2:08.4 | 8th · 8th on team | 116.8 | -0.038 | |
| 2023-05-02 | Simsbury vs. Hall & Southington | 3200m | 9:41.68 | 4th · 4th on team | 124.2 | -0.041 | SR |
| 2023-04-25 | Hall vs Glastonbury | 1600m | 4:45.25 | 1st · 1st on team | 117.1 | -0.038 | |
| 2023-04-21 | 5th Annual Connecticut Distance Festival | 1mile | 4:28.57 | 16th · 4th on team | 125.5 | -0.036 | SR RSR |
| 2023-04-18 | Hall vs Farmington | 800m | 2:02.14 | 2nd · 2nd on team | 123.7 | -0.038 | RSR |
| 2023-02-26 | Last Chance Indoor National Qualifier at BU | 800m | 2:00.8 | 46th · 11th on team | 122.5 | -0.057 | PR SR |
| 2023-02-11 | CIAC Class LL Boys Championship | 1600m | 4:41.56 | 11th · 2nd on team | 119.5 | -0.034 | SR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 1500m | 4:12.44 | 30th · 2nd on team | 122.1 | -0.050 | SR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 1mile | 4:31.51 | 30th · 2nd on team | 123.1 | -0.050 | SR |
| 2023-01-07 | Elm City Coaches Meet | 1000m | 2:45.42 | 5th · 3rd on team | 118.7 | -0.034 | SR |
| 2022-12-30 | The Armory HS Holiday Classic | 1mile | 4:38.25 | 16th · 1st on team | 120.8 | -0.050 | SR |
| 2022-12-22 | Hillhouse Holiday Invite | 3200m | 9:53 | 4th · 2nd on team | 123.4 | -0.034 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-03 | Hall at Glastonbury Dual | 3200m | 9:39.3 | 1st · 1st on team | 126.5 | -0.032 | ★PR SR |
| 2022-04-26 | Hall Duals Farmington, NW Catholic, Southington | 400m | 55.84 | 1st · 1st on team | — | -0.038 | ★PR SR |
| 2022-04-22 | CT Distance Festival | 1mile | 4:27.86 | 16th · 2nd on team | 127.0 | -0.038 | PR SR RSR |
| 2022-04-06 | Hall at Avon | 3200m | 9:49.9 | 3rd · 3rd on team | 124.4 | -0.032 | PR SR |
| 2022-02-19 | CIAC Combined State Open Championships | 1600m | 4:48.64 | 18th · 2nd on team | 117.3 | -0.034 | |
| 2022-02-11 | CIAC Combined Class LL Championships | 1600m | 4:31.43 | 2nd · 1st on team | 124.7 | -0.034 | ★PR SR |
| 2022-02-06 | CCC Indoor T&F Championships | 1000m | 2:40.43 | 2nd · 2nd on team | 123.1 | -0.034 | PR SR |
| 2022-01-22 | New Balance Games | 1500m | 4:11.22 | 8th · 1st on team | 123.5 | -0.050 | PR SR RSR |
| 2022-01-22 | New Balance Games | 1mile | 4:28.26 | 7th · 1st on team | 125.3 | -0.050 | PR SR RSR |
| 2022-01-08 | Elm City Coaches Meet | 1000m | 2:40.98 | 3rd · 1st on team | 122.7 | -0.034 | PR SR |
| 2021-12-18 | 20th Annual Hillhouse Invitational | 1600m | 4:36.61 | 4th · 1st on team | 123.2 | -0.034 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-01 | CIAC Combined Class LL Championship | 1600m | 4:42.14 | 15th · 3rd on team | 119.4 | -0.045 | |
| 2021-05-25 | CCC West Division TF Championships | 1600m | 4:39.08 | 7th · 4th on team | 122.8 | -0.030 | PR SR RSR |
| 2021-05-25 | CCC West Division TF Championships | 3200m | 10:41.43 | 22nd · 10th on team | 115.9 | -0.030 | |
| 2021-05-21 | Conard vs Hall | 800m | 2:04.69 | 4th · 4th on team | 121.9 | -0.039 | PR SR RSR |
| 2021-05-15 | 5th CT Froshmore Championships | 800m | 2:08.74 | 4th · 3rd on team | 119.3 | -0.030 | PR SR |
| 2021-05-15 | 5th CT Froshmore Championships | 1600m | 4:47.1 | 1st · 1st on team | 119.5 | -0.030 | |
| 2021-05-11 | Hall vs Glastonbury | 1600m | 4:40.66 | 5th · 4th on team | 121.0 | -0.038 | PR SR RSR |
| 2021-05-04 | Hall vs NWCatholic | 3200m | 10:22.79 | 4th · 4th on team | 117.5 | -0.038 | PR SR |
| 2021-04-30 | CT Distance Festival | 1600m | 4:44.99 | 27th · 6th on team | 119.8 | -0.036 | PR SR RSR |
| 2021-04-27 | Hall vs Farmington | 400m | 57.08 | 5th · 5th on team | — | -0.038 | PR SR |
| 2021-04-20 | Hall at Southington | 800m | 2:12.16 | 8th · 8th on team | 116.0 | -0.030 | PR SR |
| 2021-04-13 | Hall vs Avon | 3200m | 10:30.59 | 5th · 4th on team | 116.4 | -0.038 | PR SR |
| 2021-03-10 | Blue-White Intersquad #2 | 1600m | 4:48.7 | 11th · 11th on team | 116.7 | -0.044 | PR SR |
| 2021-03-03 | Blue-White Intersquad #1 | 1000m | 2:47.6 | 6th · 6th on team | 117.2 | -0.044 | PR SR RSR |
| 2020-09-25 | CT Virtual 3200m Time Trial Challenge | 3200m | 10:31 | 3rd · 3rd on team | 116.6 | -0.038 | PR SR |
| 2020-09-12 | CT 1600m Virtual Time Trials | 1600m | 4:52.2 | 4th · 4th on team | 116.6 | -0.038 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-06-29 | Track is Back Summer Meet 1 | 1mile | 4:58.49 | 2nd · 2nd on team | 114.8 | -0.038 | PR R SR RSR |
| 2020-01-16 | Wesleyan TF Development Meet 3 | 1600m | 5:12.67 | 15th · 9th on team | 110.0 | -0.040 | PR SR |
| 2020-01-11 | 38th YALE INTERSCHOLASTIC TRACK CLASSIC | 3000m | 10:19.58 | 227th · 12th on team | 110.9 | -0.054 | PR R SR RSR |
| 2020-01-04 | 26th Hispanic Games | 1mile | 5:20.27 | 205th · 20th on team | 106.1 | -0.050 | PR SR |
| 2019-12-21 | Hillhouse Invite | 1600m | 5:16.56 | 6th · 2nd on team | 108.1 | -0.034 | PR R SR RSR |