Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Harkness Memorial State Park | 8000m | — | — | — | -2.6% | CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:00.7 | 270th · 13th on team | 104.4 | -2.2% | ★PR ★CR SR CSR RSR |
| 2025-09-20 | Bowdoin College | 8000m | 27:30.1 | 37th · 17th on team | 102.8 | -1.7% | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Harkness Memorial State Park | 8000m | 29:01.8 | 177th · 13th on team | 97.2 | -2.6% | PR ★CR SR CSR RSR |
| 2024-10-05 | Pineland Farms | 8000m | 29:46.5 | 117th · 23rd on team | 95.4 | -0.6% | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Ivey Redmon Sports Complex | 5000m | 16:54.7 | 58th · 2nd on team | 124.3 | -0.8% | ★CR ★R CSR RSR |
| 2022-10-29 | WakeMed Soccer Park | 5000m | 16:39 | 20th · 3rd on team | 123.9 | -1.7% | ★PR ★CR R SR CSR RSR |
| 2022-10-19 | WakeMed Soccer Park | 5000m | 16:49.4 | 14th · 6th on team | 122.8 | -1.7% | PR CR SR CSR |
| 2022-10-08 | Ivey Redmon Sports Complex | 5000m | 17:05.5 | 64th · 3rd on team | 121.8 | -0.8% | CR CSR |
| 2022-10-06 | Durham Academy XC Course | 5000m | 17:12 | 15th · 4th on team | 123.4 | +0.7% | ★CR R CSR RSR |
| 2022-09-24 | Hagan-Stone Park | 5000m | 17:03.5 | 30th · 6th on team | 121.7 | -1.5% | PR ★CR SR CSR RSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 17:17.2 | 78th · 3rd on team | 120.8 | -0.8% | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-16 | WakeMed Soccer Park | 5000m | 17:32.7 | 41st · 2nd on team | 120.0 | -1.7% | |
| 2021-01-06 | WakeMed Soccer Park | 5000m | 17:12.9 | 20th · 2nd on team | 122.7 | -1.7% | PR CR R SR CSR RSR |
| 2020-12-15 | WakeMed Soccer Park | 5000m | 17:34.5 | 12th · 2nd on team | 120.4 | -1.7% | PR CR R SR CSR RSR |
| 2020-12-08 | WakeMed Soccer Park | 5000m | 17:44.7 | 4th · 2nd on team | 118.8 | -1.7% | PR CR R SR CSR RSR |
| 2020-12-04 | WakeMed Soccer Park | 5000m | 18:00.2 | 8th · 3rd on team | 117.2 | -1.7% | PR CR R SR CSR RSR |
| 2020-11-24 | Jordan High School | 5000m | 18:26.2 | 3rd · 3rd on team | 115.4 | -0.5% | PR ★CR R SR CSR RSR |
| 2020-11-17 | Durham Academy XC Course | 5000m | 19:15.7 | 9th · 5th on team | 112.0 | +0.7% | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-12 | Ivey Redmon Sports Complex | 5000m | 20:15.9 | 124th · 10th on team | 103.5 | -0.8% | CR CSR |
| 2019-10-05 | Hagan-Stone Park | 5000m | 19:31.7 | 23rd · 3rd on team | 104.4 | -1.5% | PR CR R SR CSR RSR |
| 2019-10-02 | Durham Academy XC Course | 3000m | 12:28.8 | 24th · 7th on team | 104.1 | +6.9% | ★PR ★CR R SR CSR RSR |
| 2019-09-07 | Durham Academy XC Course | 5000m | 21:31.3 | 26th · 10th on team | 98.5 | +0.7% | PR CR R SR CSR RSR |
| 2019-09-04 | WakeMed Soccer Park | 5000m | 22:26.5 | 83rd · 20th on team | 92.8 | -1.7% | PR CR SR CSR |
| 2019-08-10 | WakeMed Soccer Park | 3000m | 12:46.8 | 158th · 7th on team | 94.0 | -0.4% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Battle Road Twilight Series Meet 1 | 1500m | 4:09.93 | 20th · 2nd on team | 104.2 | -1.4% | ★PR SR |
| 2026-04-18 | Pine Tree Classic: Maine State Championships | 1500m | 4:10.26 | 11th · 7th on team | 106.0 | +0.4% | PR SR RSR |
| 2026-04-10 | Tufts Spring Stampede | 5000m | 15:42.94 | 27th · 8th on team | 104.9 | -0.4% | ★PR SR |
| 2026-04-04 | Amherst Spring Fling | 1500m | 4:12.31 | 64th · 11th on team | 103.8 | -0.8% | PR SR |
| 2026-03-27 | Jaylin Rainford Invitational | 1500m | 4:21.27 | 36th · 4th on team | 100.9 | -0.2% | PR SR |
| 2026-03-20 | Emory Spring Break Classic | 5000m | 16:50.46 | 52nd · 6th on team | 98.2 | -0.1% | PR SR |
| 2026-02-20 | Mule Tune-Up | 1mile | 4:42.03 | 6th · 1st on team | 101.1 | -1.5% | SR |
| 2026-01-30 | John Thomas Terrier Classic | 3000m | 9:12.77 | 212th · 11th on team | 101.7 | -2.2% | |
| 2025-12-06 | Harvard Classic | 3000m | 8:58.7 | 8th · 4th on team | 105.5 | -0.9% | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-14 | Lynn Ruddy Invitational | 1000m | 2:39.08 | 2nd · 2nd on team | 104.1 | -1.5% | ★PR SR RSR |
| 2025-02-08 | Maine State Championships | 1mile | 4:39.5 | 9th · 5th on team | 101.8 | -1.5% | ★PR SR |
| 2025-01-26 | Middlebury's NESCAC Invite | 3000m | 9:13.65 | 29th · 2nd on team | 103.5 | -1.7% | PR SR RSR |
| 2025-01-17 | Bates Indoor Invitational | 1mile | 4:40.63 | 8th · 5th on team | 102.0 | -0.9% | RSR |
| 2025-01-11 | Suffolk Relays | 1mile | 4:40.21 | 54th · 6th on team | 100.5 | -1.7% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-10 | East Chapel Hill Polar Bear Meet #2 | 1600m | 4:50.34 | 5th · 2nd on team | 117.1 | +0.5% | ★PR SR RSR |
| 2022-12-10 | East Chapel Hill Polar Bear Meet #2 | 3200m | 10:26.71 | 1st · 1st on team | 117.3 | +0.5% | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-20 | DAC VII Quad - Chapel Hill, Hillside, SA @ Jordan | 3200m | 11:34.3 | 8th · 2nd on team | 105.6 | +0.1% | PR SR RSR |