Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-13 | Furman University | 6437m | 20:41.8 | 45th · 10th on team | 109.2 | -0.006 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Milliken & Company | 8000m | 26:29.2 | 49th · 11th on team | 108.9 | +0.016 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | WakeMed Soccer Park | 8000m | 30:30.3 | 155th · 8th on team | — | -0.005 | PR ★CR SR CSR |
| 2024-10-18 | University of Alabama | 8078m | 26:39.1 | 118th · 8th on team | 105.2 | -0.006 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | EP Tom Sawyer State Park | 8000m | — | — | — | +0.004 | PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | McAlpine Creek Park | 5000m | 16:25.7 | 99th · 6th on team | 125.3 | +0.002 | ★CR CSR |
| 2023-11-10 | Newberry College XC Course | 5000m | 16:20.7 | 5th · 2nd on team | 127.5 | +0.016 | ★CR CSR |
| 2023-09-02 | Milliken Plant Course | 5000m | 15:44.5 | 7th · 2nd on team | 132.6 | +0.014 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Newberry College | 5000m | 17:16.3 | 10th · 2nd on team | 120.6 | +0.003 | |
| 2022-10-19 | Nettles Park | 5000m | 16:24.7 | 2nd · 2nd on team | 125.7 | +0.002 | ★CR CSR |
| 2022-10-15 | Riverside HS | 5000m | 16:09.3 | 12th · 1st on team | 125.0 | -0.020 | ★CR CSR |
| 2022-10-08 | Newberry College | 5000m | 16:10.9 | 9th · 2nd on team | 128.1 | +0.003 | ★CR CSR RSR |
| 2022-10-01 | Chattahoochee Hills Charter School | 5000m | 15:48.3 | 32nd · 1st on team | 127.6 | -0.020 | PR ★CR SR CSR RSR |
| 2022-09-24 | Lander/Connie Maxwell Invite | 5000m | 16:21.9 | 3rd · 2nd on team | 125.3 | -0.008 | PR ★CR SR CSR RSR |
| 2022-09-17 | Chapin HS course | 5000m | 16:45.3 | 24th · 2nd on team | 123.5 | -0.000 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-11 | Sandhills Research Center | 5000m | 16:59.6 | 14th · 3rd on team | 122.6 | +0.002 | ★CR CSR |
| 2021-11-05 | Newberry College | 5000m | 16:51.5 | 8th · 3rd on team | 124.1 | +0.003 | CR CSR |
| 2021-10-26 | Pickens HS | 5000m | 16:56 | 4th · 3rd on team | 123.5 | -0.000 | ★CR CSR |
| 2021-10-19 | Walhalla HS | 5000m | 16:29.3 | 1st · 1st on team | 122.4 | -0.043 | ★CR CSR |
| 2021-10-16 | Riverside HS | 5000m | 16:22.9 | 2nd · 1st on team | 124.2 | -0.020 | PR CR SR CSR |
| 2021-10-09 | Hillcrest HS | 5000m | 17:24.7 | 32nd · 1st on team | 120.9 | +0.002 | |
| 2021-10-02 | McAlpine Creek Park | 5000m | 16:41.7 | 23rd · 2nd on team | 125.7 | +0.002 | CR CSR |
| 2021-09-25 | Oasis Farm of Connie Maxwell Children's Home | 5000m | 16:31.1 | 7th · 2nd on team | 125.7 | -0.004 | PR ★CR SR CSR |
| 2021-09-18 | Wren HS | 5000m | 16:56.3 | 3rd · 2nd on team | 125.5 | +0.005 | ★CR CSR |
| 2021-09-11 | Cobb County Corps Property | 5000m | 16:47.4 | 17th · 2nd on team | 126.2 | +0.004 | PR ★CR SR CSR RSR |
| 2021-09-07 | Pickens HS | 5000m | 17:31.5 | 1st · 1st on team | 119.4 | -0.000 | CSR |
| 2021-09-04 | Milliken Plant Course | 5000m | 17:02.6 | 26th · 2nd on team | 124.6 | +0.014 | PR CR SR CSR RSR |
| 2021-08-28 | Hillcrest HS | 5000m | 17:07.4 | 9th · 2nd on team | 122.5 | +0.002 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-06 | Sandhills Research Center | 5000m | 17:37.3 | 34th · 2nd on team | 119.6 | +0.002 | CR CSR |
| 2020-10-06 | Pickens HS | 5000m | 17:12 | 7th · 2nd on team | 121.9 | -0.000 | PR CR SR CSR RSR |
| 2020-09-15 | Pickens HS | 5000m | 17:50 | 2nd · 2nd on team | 117.6 | -0.000 | PR CR SR CSR RSR |
| 2020-09-08 | Travelers Rest | 5000m | 18:47.6 | 6th · 2nd on team | 114.7 | +0.027 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-19 | Colonia Cup | 5000m | 18:03.5 | 80th · 4th on team | 131.2 | -0.017 | PR ★CR SR CSR |
| 2019-11-09 | Oasis Farm of Connie Maxwell Children's Home | 5000m | 18:11.3 | 47th · 4th on team | 131.8 | -0.004 | PR CR R SR CSR RSR |
| 2019-10-05 | McAlpine Creek Park | 5000m | 18:31.7 | 205th · 3rd on team | 128.2 | +0.002 | PR CR SR CSR |
| 2019-10-01 | Pickens HS | 5000m | 18:40.5 | 7th · 3rd on team | 129.0 | -0.000 | PR CR R SR CSR RSR |
| 2019-09-14 | Milliken Plant Course | 5000m | 18:54.2 | 118th · 2nd on team | 128.8 | +0.014 | PR CR R SR CSR RSR |
| 2019-08-24 | Jackson Park | 5000m | 20:09 | 106th · 4th on team | 119.7 | +0.025 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-16 | Wren HS | 5000m | 20:10 | 30th · 8th on team | 120.9 | +0.005 | PR CR SR CSR |
| 2018-10-06 | Southside High School | 5000m | 20:25 | 32nd · 8th on team | 122.9 | +0.036 | PR ★CR R SR CSR RSR |
| 2018-09-01 | Milliken Plant Course | 5000m | 21:18.6 | 87th · 3rd on team | 115.0 | +0.014 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-13 | Tiger Paw Invitational | 1mile | 4:33.2 | 13th · 5th on team | — | -0.041 | |
| 2026-02-13 | Tiger Paw Invitational | 800m | 1:56.32 | 20th · 6th on team | 109.7 | -0.041 | SR |
| 2026-01-23 | Orange and Purple Invitational | 1mile | 4:15.9 | 18th · 2nd on team | 111.0 | -0.041 | ★PR SR |
| 2026-01-10 | Clemson Invitational | 1000m | 2:28.26 | 2nd · 1st on team | 111.1 | -0.041 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-04 | Duke Twilight | 800m | 1:52.4 | 23rd · 2nd on team | 113.3 | -0.038 | |
| 2025-04-18 | Tom Jones Invitational | 800m | 1:53.79 | 10th · 2nd on team | 112.4 | -0.037 | |
| 2025-04-12 | Duke Invitational | 800m | 1:53.34 | 43rd · 5th on team | 112.5 | -0.038 | |
| 2025-03-21 | UCF Black and Gold Invite | 1500m | 3:54.11 | 26th · 4th on team | 112.7 | -0.030 | ★PR SR |
| 2025-03-21 | UCF Black and Gold Invite | 800m | 1:52.2 | 23rd · 4th on team | 114.4 | -0.030 | ★PR SR RSR |
| 2025-02-14 | Tiger Paw Invitational | 800m | 1:52.78 | 20th · 3rd on team | 113.0 | -0.041 | |
| 2025-01-31 | Meet results → | Men's 800 Meters | 1:53.71 | 16th · 5th on team | 112.9 | — | ★PR SR |
| 2025-01-24 | Orange & Purple Invitational | 800m | 1:52.66 | 15th · 4th on team | 113.2 | -0.041 | PR SR RSR |
| 2025-01-11 | Clemson Invitational | 600m | 1:21.04 | 6th · 5th on team | — | -0.041 | ★PR SR |
| 2024-12-06 | Clemson Opener | 3000m | 8:34.79 | 14th · 3rd on team | 111.9 | -0.041 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | New Balance Nationals Outdoor | 800m | 1:54.31 | 46th · 1st on team | 130.3 | -0.045 | PR SR |
| 2024-06-01 | Music City Track Carnival | 800m | 1:58.08 | 18th · 1st on team | 127.1 | -0.043 | |
| 2024-06-01 | Music City Track Carnival | 1mile | 4:19.92 | 12th · 1st on team | 129.3 | -0.043 | PR SR |
| 2024-05-17 | SCHSL State Championships - AAA | 800m | 2:00.13 | 3rd · 1st on team | 125.6 | -0.031 | |
| 2024-05-17 | SCHSL State Championships - AAA | 1600m | 4:21.79 | 3rd · 1st on team | 128.3 | -0.031 | |
| 2024-05-11 | SCHSL 3A - Upper State | 1600m | 4:30.95 | 1st · 1st on team | 125.4 | -0.027 | |
| 2024-05-11 | SCHSL 3A - Upper State | 800m | 1:58.96 | 1st · 1st on team | 128.1 | -0.027 | |
| 2024-04-03 | Oconee County Meet | javelin | 15.40m | — | — | -0.012 | |
| 2024-02-17 | Dorman Distance Carnival | 800m | 1:55.58 | 1st · 1st on team | 131.1 | -0.030 | PR SR RSR |
| 2024-02-03 | Mondo Elite HS Invitational | 1600m | 4:18.5 | 2nd · 1st on team | 130.9 | -0.039 | ★PR SR RSR |
| 2024-01-14 | Clemson HS Invitational | 1mile | 4:24.31 | 1st · 1st on team | 127.5 | -0.041 | SR RSR |
| 2024-01-14 | Clemson HS Invitational | 800m | 1:58.59 | 2nd · 1st on team | 126.8 | -0.041 | |
| 2024-01-06 | KYA HS Indoor Classic | 1mile | 4:35.73 | 10th · 1st on team | 121.9 | -0.041 | SR RSR |
| 2024-01-06 | KYA HS Indoor Classic | 800m | 1:57.61 | 9th · 1st on team | 127.3 | -0.041 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | adidas Outdoor Nationals | 1mile | 4:27.57 | 10th · 7th on team | 126.0 | -0.039 | |
| 2023-06-18 | adidas Outdoor Nationals | 800m | 1:57.58 | 7th · 3rd on team | 127.8 | -0.039 | PR SR |
| 2023-05-27 | Running Lane Championships | 3200m | 9:33.7 | 1st · 1st on team | 126.5 | -0.037 | ★PR SR |
| 2023-05-27 | Running Lane Championships | 1mile | 4:23.15 | 2nd · 2nd on team | 128.4 | -0.037 | PR SR |
| 2023-05-20 | SCHSL State Championships - AAA | 800m | 2:13.88 | 14th · 1st on team | 112.7 | -0.031 | |
| 2023-05-20 | SCHSL State Championships - AAA | 1600m | 4:24.16 | 4th · 2nd on team | 127.0 | -0.031 | |
| 2023-05-13 | SCHSL 3A - Upper State | 1600m | 4:25.46 | 1st · 1st on team | 128.1 | -0.027 | |
| 2023-05-13 | SCHSL 3A - Upper State | 800m | 1:59.19 | 1st · 1st on team | 127.9 | -0.027 | |
| 2023-05-03 | SCHSL 3A - Region 1 | 1600m | 4:23.64 | 2nd · 2nd on team | 129.2 | -0.027 | RSR |
| 2023-05-03 | SCHSL 3A - Region 1 | 800m | 1:59.6 | 1st · 1st on team | 127.7 | -0.027 | |
| 2023-04-22 | Carolina Distance Carnival | 800m | 1:59.31 | 27th · 1st on team | 125.5 | -0.042 | |
| 2023-04-22 | Carolina Distance Carnival | 1600m | 4:32.33 | 83rd · 2nd on team | 122.5 | -0.042 | |
| 2023-04-22 | Carolina Distance Carnival | 1mile | 4:34.14 | 84th · 2nd on team | 122.5 | -0.042 | SR |
| 2023-04-15 | Friday Night Lights | 3200m | 9:49.01 | 1st · 1st on team | 124.6 | -0.027 | PR SR |
| 2023-03-24 | Bob Jenkins Coaches Classic Track and Field REGION 1 | 1600m | 4:25.94 | 1st · 1st on team | 127.9 | -0.027 | |
| 2023-03-24 | Bob Jenkins Coaches Classic Track and Field REGION 1 | 800m | 2:02.12 | 4th · 1st on team | 124.8 | -0.027 | |
| 2023-03-11 | Chick-Fil-A Games | 1600m | 4:23.4 | 2nd · 1st on team | 128.4 | -0.027 | PR SR RSR |
| 2023-02-18 | Dorman Distance Carnival | 800m | 1:59.15 | 2nd · 1st on team | 126.3 | -0.036 | PR SR |
| 2023-01-28 | Mondo Elite HS Invitational | 1600m | 4:27.25 | 8th · 1st on team | 126.8 | -0.039 | SR RSR |
| 2023-01-15 | Clemson Youth/HS Invitational | 1mile | 4:36.85 | 4th · 3rd on team | 121.9 | -0.041 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | SCHSL State Championships - AAAA | 1600m | 4:30.17 | 3rd · 1st on team | 124.7 | -0.037 | |
| 2022-05-14 | SCHSL 4A - Upper State | 1600m | 4:33.99 | 6th · 1st on team | 124.6 | -0.027 | |
| 2022-05-14 | SCHSL 4A - Upper State | 800m | 2:08.25 | 14th · 1st on team | 119.3 | -0.027 | |
| 2022-04-23 | SCTCCCA Bob Jenkins Coaches Classic Elite Meet | 800m | 2:04 | 11th · 1st on team | 122.9 | -0.032 | |
| 2022-04-16 | Golden Corner Invitational | 3200m | 10:18 | 3rd · 2nd on team | 118.9 | -0.027 | SR |
| 2022-04-16 | Golden Corner Invitational | 1600m | 4:41.26 | 2nd · 2nd on team | 121.2 | -0.027 | |
| 2022-03-30 | Travelers Rest Meet #1 | 1600m | 4:23.6 | 2nd · 2nd on team | 132.7 | -0.002 | PR ★R SR RSR |
| 2022-03-26 | Bob Jenkins Coaches Classic Track and Field REGION 1 | 800m | 2:04.8 | 3rd · 1st on team | 123.7 | -0.026 | |
| 2022-03-21 | Walhalla Home Meet #1 | 3200m | 10:18.05 | 1st · 1st on team | 121.5 | -0.012 | SR |
| 2022-02-19 | Dorman Distance Carnival | 1mile | 4:38.85 | 15th · 2nd on team | 122.1 | -0.036 | |
| 2022-01-29 | Clemson Bob Pollock Invitational | 800m | 2:00.71 | 5th · 5th on team | 125.5 | -0.041 | PR SR RSR |
| 2022-01-29 | Clemson Bob Pollock Invitational | 1mile | 4:31.6 | 8th · 8th on team | 125.0 | -0.041 | PR SR |
| 2021-12-12 | Coach O Invitational | 800m | 2:04.66 | 1st · 1st on team | 122.3 | -0.040 | PR SR RSR |
| 2021-12-12 | Coach O Invitational | 1500m | 4:22.56 | 1st · 1st on team | 120.1 | -0.040 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | SCHSL Class 4A Upper State | 3200m | 10:45.65 | 13th · 2nd on team | 115.2 | -0.025 | |
| 2021-05-06 | SCHSL Region 1-4A | 3200m | 10:25 | 3rd · 2nd on team | 119.1 | -0.028 | |
| 2021-04-28 | Upstate Tri-County Championship | 1600m | 4:57.07 | 18th · 2nd on team | 115.9 | -0.027 | |
| 2021-04-12 | Walhalla Home Meet #2 | 3200m | 10:45.89 | 1st · 1st on team | 117.6 | -0.012 | |
| 2021-03-27 | Bob Jenkins Coaches Classic Region 1 | 1600m | 4:42.03 | 11th · 1st on team | 121.6 | -0.027 | PR SR |
| 2021-03-27 | Bob Jenkins Coaches Classic Region 1 | 800m | 2:11.27 | 18th · 1st on team | 117.3 | -0.027 | |
| 2021-03-22 | Walhalla Home Meet #1 | 800m | 2:10.28 | 1st · 1st on team | 120.2 | -0.012 | PR SR |
| 2021-03-22 | Walhalla Home Meet #1 | 1600m | 4:51.91 | 3rd · 2nd on team | 119.8 | -0.012 | |
| 2021-03-15 | Pendleton Meet #1 | 3200m | 10:35.05 | 2nd · 1st on team | 118.0 | -0.020 | |
| 2021-03-13 | Chick-Fil-A Games | 1600m | 4:50.19 | 19th · 1st on team | 118.1 | -0.027 | PR SR |
| 2021-03-08 | Seneca Home Meet | 3200m | 10:12.39 | 3rd · 2nd on team | 121.9 | -0.027 | PR SR RSR |
| 2021-03-03 | Seneca vs. Walhalla Scrimmage | 1600m | 4:53.27 | 2nd · 2nd on team | 117.0 | -0.027 | PR SR RSR |
| 2021-03-03 | Seneca vs. Walhalla Scrimmage | 800m | 2:17.49 | 6th · 4th on team | 111.7 | -0.027 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-04 | NC United Youth Indoor Track & Field Classic | 800m | 2:24.64 | 30th · 1st on team | 128.2 | -0.039 | PR SR RSR |
| 2019-08-02 | AAU Junior Olympic Nationals | 3000m | 11:06.29 | 46th · 1st on team | 120.6 | -0.039 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-30 | AAU Region 8 Qualifier | 3000m | 10:48.7 | 3rd · 1st on team | 125.2 | -0.031 | PR SR |
| 2019-06-23 | USATF South Carolina Association Junior Olympic Championships | 1500m | 5:04.37 | 6th · 2nd on team | 125.0 | -0.020 | PR SR |
| 2019-06-23 | USATF South Carolina Association Junior Olympic Championships | 3000m | 10:55.65 | 4th · 2nd on team | 124.7 | -0.020 | |
| 2019-06-01 | AAU South Carolina District Qualifier | 3000m | 10:52.94 | 2nd · 1st on team | 124.8 | -0.027 | PR SR |
| 2019-06-01 | AAU South Carolina District Qualifier | 400m | 1:18.98 | 15th · 1st on team | — | -0.027 | ★PR SR |
| 2019-06-01 | AAU South Carolina District Qualifier | 1500m | 7:24.19 | 10th · 1st on team | 85.2 | -0.027 | PR SR |
| 2019-04-24 | SCHSL Region 1-4A | 3200m | 11:33.48 | 12th · 3rd on team | 127.2 | -0.027 | PR R SR RSR |
| 2019-04-04 | Upstate Tri-County Championship | 3200m | 11:35.98 | 16th · 3rd on team | 125.7 | -0.026 | PR SR |
| 2019-03-28 | Walhalla Home Meet #4 | 1600m | 5:27.07 | 5th · 2nd on team | 125.8 | -0.012 | PR R SR RSR |
| 2019-03-28 | Walhalla Home Meet #4 | 3200m | 12:08.6 | 4th · 2nd on team | 121.6 | -0.012 | |
| 2019-03-26 | Walhalla Home Meet #3 | 1600m | 5:30.63 | 7th · 6th on team | 124.8 | -0.012 | PR R SR RSR |
| 2019-03-26 | Walhalla Home Meet #3 | 3200m | 11:57.77 | 3rd · 2nd on team | 123.2 | -0.012 | PR SR |
| 2019-03-21 | Walhalla Home Meet #2 | 800m | 2:39.7 | 4th · 3rd on team | 117.4 | -0.012 | PR SR |
| 2019-03-21 | Walhalla Home Meet #2 | 1600m | 5:43.16 | 2nd · 2nd on team | 120.7 | -0.012 | |
| 2019-03-19 | Liberty Meet 2 | 1600m | 5:35.99 | 14th · 4th on team | 121.9 | -0.020 | |
| 2019-03-11 | Tri-Meet: Walhalla, Liberty, West-Oak | 1600m | 5:35.14 | 9th · 6th on team | 123.2 | -0.012 | PR R SR RSR |
| 2019-03-11 | Tri-Meet: Walhalla, Liberty, West-Oak | 3200m | 12:30.47 | 5th · 2nd on team | 117.7 | -0.012 | PR SR |