Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Panorama Farms | 6000m | 23:02.7 | 85th · 9th on team | 113.8 | -0.069 | ★PR ★CR SR CSR |
| 2024-10-04 | East Carolina University | 6000m | 23:31.1 | 83rd · 7th on team | 113.7 | -0.049 | PR ★CR SR CSR |
| 2024-08-30 | Morven Park | 5000m | 19:38.1 | 12th · 9th on team | 114.5 | -0.025 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | Woodward Park | 5000m | 18:43.8 | 10th · 1st on team | 144.8 | +0.044 | ★PR ★CR ★R SR CSR RSR |
| 2023-11-18 | Hayward High School | 4828m | 19:12.2 | 8th · 1st on team | 137.3 | +0.043 | ★PR ★CR SR CSR |
| 2023-11-03 | Golden Gate Park | 5000m | 19:03.2 | 8th · 2nd on team | 139.9 | +0.025 | PR ★CR SR CSR |
| 2023-10-23 | Golden Gate Park | 4747m | 19:04.9 | 4th · 2nd on team | 131.3 | +0.016 | ★PR ★CR SR CSR |
| 2023-10-21 | Mt. San Antonio College | 4715m | 19:40 | 19th · 2nd on team | 141.7 | +0.129 | ★PR ★CR R SR CSR RSR |
| 2023-10-07 | Crystal Springs | 4747m | 20:02.4 | 3rd · 1st on team | 136.4 | +0.095 | ★CR CSR RSR |
| 2023-10-03 | Indian Valley College | 4828m | 20:21.5 | 3rd · 2nd on team | 133.9 | +0.088 | ★CR SR CSR RSR |
| 2023-09-19 | Golden Gate Park | 4747m | 19:51.7 | 6th · 3rd on team | 125.6 | +0.016 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Woodward Park | 5000m | 19:44.9 | 36th · 2nd on team | 138.1 | +0.044 | PR CR R SR CSR RSR |
| 2022-11-19 | Hayward High School | 4828m | 19:15 | 17th · 3rd on team | 136.0 | +0.043 | PR CR R SR CSR RSR |
| 2022-11-04 | Golden Gate Park | 5000m | 20:10 | 13th · 3rd on team | 131.8 | +0.025 | PR CR SR CSR |
| 2022-10-25 | San Geronimo Golf Course | 5000m | 21:51.7 | 7th · 2nd on team | 130.0 | +0.089 | ★CR CSR |
| 2022-10-22 | Mt. San Antonio College | 4715m | 21:30 | 12th · 2nd on team | 127.2 | +0.129 | PR CR SR CSR |
| 2022-10-15 | Hayward High School | 4828m | 19:40.6 | 63rd · 1st on team | 133.2 | +0.043 | PR CR SR CSR |
| 2022-10-08 | Crystal Springs | 4747m | 20:14.4 | 7th · 2nd on team | 133.2 | +0.095 | PR CR R SR CSR RSR |
| 2022-09-28 | San Geronimo Golf Course | 5069m | 21:45.7 | 5th · 2nd on team | 132.2 | +0.085 | ★PR ★CR R SR CSR RSR |
| 2022-09-14 | Golden Gate Park | 5000m | 20:31.4 | 6th · 3rd on team | 130.7 | +0.025 | PR CR SR CSR |
| 2022-09-10 | Golden Gate Park | 4473m | 17:50 | 43rd · 3rd on team | 131.3 | +0.014 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Hayward High School | 4828m | 20:07 | 29th · 1st on team | 132.0 | +0.043 | PR CR R SR CSR RSR |
| 2021-11-05 | Golden Gate Park | 5000m | 20:39.9 | 29th · 4th on team | 130.4 | +0.025 | PR CR R SR CSR RSR |
| 2021-10-26 | Hamilton Field | 5000m | 21:23 | 29th · 3rd on team | 124.8 | +0.014 | PR ★CR R SR CSR RSR |
| 2021-10-23 | Mt. San Antonio College | 4715m | 22:31 | 25th · 3rd on team | 122.1 | +0.129 | PR CR SR CSR |
| 2021-10-16 | Hayward High School | 4828m | 21:43.8 | 15th · 2nd on team | 122.4 | +0.043 | PR CR R SR CSR RSR |
| 2021-10-16 | Hayward High School | 4828m | 21:43.8 | 14th · 2nd on team | 122.4 | +0.043 | |
| 2021-10-12 | Golden Gate Park | 5000m | 22:35 | 15th · 3rd on team | 119.9 | +0.025 | PR CR SR CSR |
| 2021-10-02 | Pinole Multi-Use Trails 37°58'30.4"N 122°13'52.6"W | 4828m | 22:08.7 | 5th · 3rd on team | 119.7 | +0.040 | PR ★CR SR CSR |
| 2021-09-23 | Golden Gate Park | 4747m | 21:04.1 | 35th · 4th on team | 120.4 | +0.016 | PR CR SR CSR |
| 2021-09-14 | Golden Gate Park | 4747m | 21:40.4 | 29th · 5th on team | 117.2 | +0.016 | PR CR SR CSR |
| 2021-09-11 | Golden Gate Park | 3427m | 15:26.4 | 32nd · 3rd on team | 121.2 | +0.067 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-19 | Golden Gate Park | 5000m | 23:08 | 45th · 4th on team | 116.5 | +0.025 | PR CR R SR CSR RSR |
| 2021-03-03 | Golden Gate Park | 5000m | 23:12 | 32nd · 2nd on team | 116.2 | +0.025 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Atlantic 10 Outdoor Championships | 1500m | 4:39.84 | 32nd · 5th on team | 114.7 | -0.040 | RSR |
| 2026-04-17 | Virginia Challenge | 1500m | 4:39.33 | 51st · 4th on team | 114.5 | -0.044 | ★PR SR RSR |
| 2026-04-11 | Bison Invitational | 800m | 2:22.3 | 8th · 6th on team | 109.9 | -0.040 | |
| 2026-04-11 | Bison Invitational | 1500m | 4:41.6 | 3rd · 3rd on team | 114.0 | -0.040 | PR SR RSR |
| 2026-04-03 | Meet results → | Women's 1500 Meters | 4:42.44 | 20th · 5th on team | — | — | ★PR SR |
| 2026-03-28 | Dan Stimson Memorial Meet | 800m | 2:18.57 | 7th · 2nd on team | 112.8 | -0.041 | ★PR SR |
| 2026-03-19 | Fred Hardy Invitational | 800m | 2:21.2 | 14th · 4th on team | 112.2 | -0.028 | SR |
| 2026-03-19 | Fred Hardy Invitational | 1500m | 4:49.51 | 16th · 4th on team | 112.3 | -0.028 | SR |
| 2026-02-20 | Philadelphia Metro | 1000m | 3:01.04 | 5th · 2nd on team | 110.9 | -0.050 | ★PR SR |
| 2026-02-06 | Fastrack Invitational | 1mile | 5:03.81 | 16th · 5th on team | 113.1 | -0.053 | ★PR SR |
| 2026-01-30 | Meet results → | Women's 800 Meters | 2:19.75 | 7th · 1st on team | — | — | ★PR SR |
| 2025-12-05 | Marlin 1st Chance | 800m | 2:22.5 | 2nd · 2nd on team | 110.0 | -0.042 | SR RSR |
| 2025-12-05 | Marlin 1st Chance | 1mile | 5:06.37 | 2nd · 2nd on team | 113.4 | -0.042 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Atlantic 10 Outdoor Championships | 800m | 2:20.19 | 35th · 1st on team | 111.5 | -0.040 | SR |
| 2025-04-19 | Hopkins Loyola Invite | 800m | 2:21.2 | 10th · 3rd on team | 111.3 | -0.041 | SR |
| 2025-04-12 | JMU Invitational | 1500m | 4:48.6 | 17th · 5th on team | 111.8 | -0.038 | PR SR RSR |
| 2025-04-04 | George Mason Ebanks Invitational | 800m | 2:21.59 | 59th · 3rd on team | 109.9 | -0.040 | SR |
| 2025-03-28 | Maryland Invitational | 800m | 2:22.53 | 10th · 5th on team | 110.3 | -0.035 | SR RSR |
| 2025-03-21 | Fred Hardy | 800m | 2:23.83 | 37th · 6th on team | 110.2 | -0.028 | SR RSR |
| 2024-12-06 | Fastpark Metro Season Opener | 1mile | 5:20.22 | 13th · 4th on team | 107.3 | -0.053 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | CIF North Coast Section Meet of Champions | 800m | 2:19.88 | 17th · 2nd on team | 129.2 | -0.048 | |
| 2024-05-18 | CIF North Coast Section Meet of Champions | 800m | 2:18.96 | 9th · 1st on team | 130.0 | -0.048 | |
| 2024-05-11 | NCS Class A Championships | 800m | 2:20.26 | 2nd · 1st on team | 130.1 | -0.038 | |
| 2024-05-04 | 2024 BCL West Championship | 800m | 2:18.84 | 2nd · 1st on team | 132.0 | -0.039 | PR SR RSR |
| 2024-05-04 | 2024 BAC Championships | 800m | 2:18.84 | 2nd · 1st on team | 132.0 | -0.039 | |
| 2024-04-24 | BCL West Meet #3 | 800m | 2:19.88 | 2nd · 1st on team | 131.1 | -0.035 | RSR |
| 2024-04-20 | 2024 Sacramento Meet of Champions | 800m | 2:21.05 | 8th · 1st on team | 129.3 | -0.039 | |
| 2024-04-13 | Granada Distance & Sprint Festival | 800m | 2:21.43 | 1st · 1st on team | 129.6 | -0.038 | |
| 2024-03-27 | BCL West Meet #2 | 800m | 2:19.51 | 2nd · 1st on team | 130.5 | -0.043 | PR SR RSR |
| 2024-03-16 | Dublin Distance Fiesta | 800m | 2:21.49 | 12th · 1st on team | 127.7 | -0.048 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | CIF North Coast Section Meet of Champions | 800m | 2:20.04 | 11th · 1st on team | 129.4 | -0.048 | PR SR RSR |
| 2023-05-20 | CIF North Coast Section Meet of Champions | 800m | 2:21.01 | 18th · 2nd on team | 128.5 | -0.048 | |
| 2023-05-13 | NCS Class A Championships | 800m | 2:21.99 | 4th · 1st on team | 128.8 | -0.038 | PR SR RSR |
| 2023-05-06 | BCL Track & Field Championships | 800m | 2:23.54 | 2nd · 1st on team | 127.4 | -0.039 | RSR |
| 2023-04-25 | BCL West Meet #3 | 300mh | 48.93 | 2nd · 2nd on team | — | -0.026 | ★PR SR |
| 2023-04-25 | BCL West Meet #3 | 400m | 1:01.72 | 6th · 1st on team | — | -0.026 | ★PR SR |
| 2023-04-22 | Viking Track Classic | 400m | 1:02.98 | 5th · 2nd on team | — | -0.038 | |
| 2023-03-25 | Firebird Relays | 800m | 2:24.95 | 4th · 1st on team | 125.9 | -0.041 | |
| 2023-03-25 | Firebird Relays | 400m | 1:02.2 | 3rd · 1st on team | — | -0.041 | |
| 2023-03-22 | BCL West #2 | 300mh | 49 | 3rd · 2nd on team | — | -0.043 | PR SR |
| 2023-03-18 | Dublin Distance Fiesta | 800m | 2:23.23 | 16th · 1st on team | 126.1 | -0.048 | PR SR RSR |
| 2023-03-08 | BCL West #1 | 400m | 1:02.06 | 2nd · 1st on team | — | -0.043 | PR SR |
| 2023-03-08 | BCL West #1 | 300mh | 49.08 | 1st · 1st on team | — | -0.043 | PR SR |
| 2023-03-03 | Sunset Invitational | 400m | 1:03.19 | 2nd · 1st on team | — | -0.043 | SR |
| 2023-03-03 | Sunset Invitational | 200m | 27.86 | 3rd · 1st on team | — | -0.043 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | NCS CLASS A CHAMPIONSHIP | 300mh | 49.89 | 4th · 2nd on team | — | -0.038 | |
| 2022-05-14 | NCS CLASS A CHAMPIONSHIP | 100mh | 17.63 | 5th · 2nd on team | — | -0.038 | ★PR SR |
| 2022-05-06 | BAC Championships | 300mh | 49.31 | 4th · 2nd on team | — | -0.043 | PR SR |
| 2022-05-06 | BAC Championships | 100mh | 17.97 | 4th · 1st on team | — | -0.043 | PR SR |
| 2022-04-23 | Viking Track Classic | 300mh | 52.98 | 9th · 1st on team | — | -0.038 | |
| 2022-04-23 | Viking Track Classic | 400m | 1:03 | 6th · 1st on team | — | -0.038 | |
| 2022-04-23 | Viking Track Classic | 100mh | 18.49 | 9th · 2nd on team | — | -0.038 | |
| 2022-04-09 | Cupertino/De Anza Invite | 100mh | 18.32 | 6th · 1st on team | — | -0.038 | PR SR |
| 2022-04-09 | Cupertino/De Anza Invite | 400m | 1:03.03 | 6th · 1st on team | — | -0.038 | |
| 2022-03-26 | Firebird Relays | 400m | 1:02.6 | 1st · 1st on team | — | -0.041 | PR SR |
| 2022-03-26 | Firebird Relays | 100mh | 19.03 | 5th · 1st on team | — | -0.041 | PR SR |
| 2022-03-19 | San Leandro Track & Field Invitational | 100mh | 19.71 | 3rd · 1st on team | — | -0.043 | |
| 2022-03-09 | BCL West Meet #1 | 300mh | 52.41 | 3rd · 1st on team | — | -0.043 | PR SR |
| 2022-03-09 | BCL West Meet #1 | 100mh | 19.37 | 2nd · 1st on team | — | -0.043 | PR SR |
| 2022-03-04 | Sunset Invitational | 400m | 1:04.92 | 1st · 1st on team | — | -0.043 | PR SR |
| 2022-03-04 | Sunset Invitational | 200m | 28.73 | 8th · 2nd on team | — | -0.043 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | Wildcat Sprint and Field Classic | 300mh | 55.23 | 11th · 2nd on team | — | -0.029 | |
| 2021-05-22 | Wildcat Sprint and Field Classic | 100mh | 19.82 | 17th · 2nd on team | — | -0.029 | PR SR |
| 2021-05-22 | Wildcat Sprint and Field Classic | 400m | 1:05.61 | 6th · 2nd on team | — | -0.029 | PR SR |
| 2021-05-15 | Granada Sprint & Distance Festival | 100m | 14.46 | 69th · 2nd on team | — | -0.038 | ★PR SR |
| 2021-05-15 | Granada Sprint & Distance Festival | 100mh | 20.38 | 38th · 2nd on team | — | -0.038 | |
| 2021-05-15 | Granada Sprint & Distance Festival | 400m | 1:06.13 | 24th · 2nd on team | — | -0.038 | PR SR |
| 2021-05-01 | BCL West Meet #3 | 300mh | 56.22 | 7th · 2nd on team | — | -0.043 | |
| 2021-05-01 | BCL West Meet #3 | 100mh | 20.06 | 8th · 2nd on team | — | -0.043 | PR SR |
| 2021-04-23 | BCL West Meet #2 | 300mh | 54.15 | 5th · 2nd on team | — | -0.043 | PR SR |
| 2021-04-23 | BCL West Meet #2 | 100mh | 21.16 | 8th · 2nd on team | — | -0.043 | PR SR |
| 2021-04-17 | BCL West Meet #1 | 300mh | 58.68 | 10th · 2nd on team | — | -0.043 | PR SR |
| 2021-04-17 | BCL West Meet #1 | 100mh | 22.51 | 9th · 3rd on team | — | -0.043 | PR SR |