Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Panorama Farms | 10000m | 33:56.4 | 189th · 1st on team | — | -0.085 | ★CR SR CSR |
| 2025-10-31 | Longwood Golf Course | 8000m | 26:30.5 | 34th · 1st on team | — | -0.022 | ★CR CSR |
| 2025-10-18 | Milliken & Company | 8000m | 26:23.6 | 71st · 1st on team | — | -0.129 | ★CR SR CSR |
| 2025-09-26 | Winthrop Farm Course | 8000m | 27:24.3 | 1st · 1st on team | — | — | ★CR CSR |
| 2025-09-12 | Pfeiffer University Cross Country Course | 8000m | 27:00.2 | 9th · 1st on team | — | -0.120 | ★CR SR CSR |
| 2025-08-29 | Milliken & Company | 8000m | 27:04.3 | 59th · 1st on team | — | -0.129 | CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Winthrop University | 10000m | 34:33.5 | 193rd · 3rd on team | 107.8 | -0.084 | ★CR SR CSR |
| 2024-11-01 | Charleston Southern University | 8000m | 25:26.7 | 20th · 1st on team | 116.5 | -0.104 | ★CR SR CSR RSR |
| 2024-10-18 | Winthrop University | 8000m | — | — | — | -0.119 | ★CR CSR |
| 2024-10-12 | University of South Carolina Beaufort - Bluffton campus | 8000m | 25:56.8 | 4th · 2nd on team | 113.2 | -0.113 | ★CR SR CSR RSR |
| 2024-10-04 | East Carolina University | 8000m | 26:00.1 | 104th · 2nd on team | 110.2 | -0.135 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Milliken Plant Course | 10000m | 32:53.5 | 167th · 6th on team | 111.3 | -0.100 | ★PR ★CR SR CSR |
| 2023-10-27 | Apalachee Regional Park | 8000m | 26:30.7 | 130th · 8th on team | 108.5 | -0.132 | ★CR CSR |
| 2023-10-13 | Watts Cross Country Course | 8000m | 25:17.2 | 178th · 6th on team | 113.3 | -0.134 | ★PR ★CR SR CSR RSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 8000m | 26:30.7 | 293rd · 7th on team | 107.1 | -0.142 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Unknown | 8000m | 26:03.5 | 123rd · 8th on team | 129.0 | — | ★CR ★R CSR RSR |
| 2022-10-14 | Newman Golf Course | 8000m | 25:36 | 180th · 7th on team | 112.1 | -0.141 | PR ★CR SR CSR RSR |
| 2022-10-01 | E.P. Tom Sawyer Park | 8000m | 25:50.5 | 216th · 8th on team | 110.7 | -0.142 | PR ★CR SR CSR RSR |
| 2022-09-17 | LaVern Gibson Championship Cross Country Cours | 8000m | 26:30.9 | 94th · 6th on team | 109.4 | -0.131 | ★CR SR CSR RSR |
| 2022-09-02 | Appalachian State University | 8000m | 27:15 | 65th · 8th on team | 108.2 | -0.118 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-30 | WakeMed Soccer Park | 8000m | 26:30.3 | 124th · 6th on team | 110.3 | -0.135 | PR ★CR R SR CSR RSR |
| 2020-10-03 | EP Tom Sawyer State Park | 8000m | 27:05.7 | 64th · 7th on team | 107.0 | -0.142 | PR ★CR SR CSR |
| 2020-09-19 | Notre Dame Burke Memorial Golf Course | 8046m | 26:38.4 | 23rd · 6th on team | 110.0 | -0.138 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | Big South Outdoor Track and Field Championships | 5000m | 15:42.78 | 13th · 1st on team | — | -0.033 | |
| 2026-05-13 | Big South Outdoor Track and Field Championships | 1500m | 4:08.6 | 28th · 2nd on team | — | -0.033 | |
| 2026-05-13 | Big South Outdoor Track and Field Championships | 1500m | 3:59.94 | 19th · 1st on team | — | -0.033 | |
| 2026-04-24 | Charlotte Invite | 5000m | 15:24.74 | 11th · 1st on team | — | -0.041 | SR |
| 2026-04-17 | Winthrop Invitational | 1500m | 4:03.23 | 2nd · 1st on team | — | -0.044 | |
| 2026-04-02 | High Point VertKlasse Meeting | 3ksteeple | 10:03.83 | 13th · 1st on team | — | -0.033 | SR |
| 2026-03-20 | Big South vs SoCon Conference Challenge | 1500m | 3:59.12 | 2nd · 1st on team | — | -0.036 | SR |
| 2026-01-30 | Tryon Banked: College Friday: HS Saturday | 3000m | 8:59.2 | 15th · 2nd on team | — | -0.038 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-02 | Bellarmine PNC TF 2024 | 1mile | 4:27.29 | 48th · 1st on team | 105.9 | -0.045 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Clark Wood Open | 800m | 1:56.55 | 15th · 4th on team | 110.1 | -0.038 | |
| 2023-04-22 | Indiana Invitational | 1500m | 3:57.19 | 17th · 2nd on team | 110.9 | -0.040 | SR |
| 2023-04-14 | Jim Freeman Louisville Invitational | 3000m | 8:52.25 | 4th · 1st on team | 106.9 | -0.038 | |
| 2023-03-18 | Yellow Jacket Invitational | 800m | 1:55.82 | 13th · 2nd on team | 111.1 | -0.038 | ★PR SR |
| 2023-03-18 | Yellow Jacket Invitational | 1500m | 4:00.69 | 29th · 3rd on team | 109.6 | -0.038 | SR |
| 2023-02-25 | ACC Indoor Track & Field Championships | 1mile | 4:15.38 | 52nd · 2nd on team | 110.9 | -0.045 | |
| 2023-02-11 | Music City Challenge | 800m | 1:56.53 | 62nd · 1st on team | 109.0 | -0.045 | PR SR |
| 2023-02-11 | Music City Challenge | 1mile | 4:15.17 | 76th · 3rd on team | 110.6 | -0.045 | |
| 2023-02-03 | Meet results → | Ryan Shay 3000M Run | 8:23.3 | 12th · 1st on team | — | — | ★PR SR |
| 2023-01-28 | University of Louisville Lenny Lyles Indoor Invitational | 1mile | 4:10.4 | 5th · 1st on team | 113.2 | -0.045 | ★PR SR RSR |
| 2023-01-14 | University of Louisville Cardinal Indoor Classic | 3000m | 8:30.75 | 14th · 3rd on team | 112.6 | -0.045 | ★PR SR RSR |
| 2023-01-14 | University of Louisville Cardinal Indoor Classic | 1mile | 4:16.38 | 8th · 1st on team | 110.5 | -0.045 | PR SR |
| 2022-12-03 | Commonwealth College Opener | 1mile | 4:18.23 | 2nd · 2nd on team | 110.4 | -0.045 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Atlantic Coast Conference Outdoor Championships | 1500m | 3:53.92 | 41st · 1st on team | 112.1 | -0.043 | ★PR SR |
| 2022-04-30 | Louisville Clark/Woods Track & Field Invitational | 5000m | 14:51.8 | 9th · 2nd on team | 112.4 | -0.038 | ★PR SR |
| 2022-04-23 | Indiana Invite | 1500m | 3:55.12 | 29th · 1st on team | 112.7 | -0.040 | R RSR |
| 2022-04-16 | Louisville TF Invitational | 1500m | 3:54.87 | 16th · 1st on team | 112.5 | -0.038 | PR R SR RSR |
| 2022-04-09 | Tennessee Relays | 1500m | 3:58.76 | 20th · 1st on team | 110.9 | -0.042 | PR R SR RSR |
| 2022-03-18 | Meet results → | Men 1500 M | 3:57.48 | 4th · 1st on team | — | — | ★PR SR |
| 2022-03-18 | Meet results → | Men's 800 Meters | 1:57.12 | 14th · 1st on team | — | — | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | Clark Wood Invitational | 3ksteeple | 9:59.56 | 12th · 3rd on team | — | -0.038 | ★PR SR |
| 2021-04-10 | Tennessee Relays | 1500m | 4:01.27 | 28th · 2nd on team | 109.9 | -0.042 | PR SR RSR |
| 2021-04-03 | Louisville Invitational | 1500m | 4:02.89 | 9th · 5th on team | 109.0 | -0.038 | PR SR RSR |
| 2021-04-03 | Louisville Invitational | 800m | 1:58.79 | 10th · 2nd on team | 108.4 | -0.038 | PR SR |