Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-19 | Costal Carolina U - Hackler Course | 5000m | — | — | — | -0.024 | ★CR SR CSR |
| 2025-08-30 | Pole Green Park | 4000m | 14:28.1 | 23rd · 5th on team | 115.5 | -0.066 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Winthrop University | 6000m | 23:42.4 | 167th · 6th on team | 113.1 | -0.046 | ★CR CSR |
| 2024-11-02 | Pole Green Park | 6000m | 22:14.2 | 70th · 6th on team | 111.2 | -0.113 | ★PR ★CR SR CSR |
| 2024-10-19 | Panorama Farms | 6000m | 22:45.9 | 77th · 6th on team | 115.2 | -0.069 | PR ★CR SR CSR RSR |
| 2024-10-04 | East Carolina University | 6000m | 23:45.7 | 103rd · 10th on team | 112.5 | -0.049 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 18:33.9 | 61st · 18th on team | 136.3 | -0.023 | ★CR CSR |
| 2023-11-11 | Oatlands Plantation | 5000m | 19:22 | 18th · 1st on team | 134.8 | +0.009 | ★CR CSR |
| 2023-11-04 | Bells Mill Park | 5000m | 19:15.9 | 2nd · 2nd on team | 131.6 | -0.024 | ★CR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 18:11 | 19th · 2nd on team | 137.0 | -0.037 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-07 | Great Meadow Park | 4828m | 18:04 | 5th · 2nd on team | 136.0 | -0.031 | ★PR ★CR R SR CSR RSR |
| 2023-09-27 | Hardy National Park | 5000m | 19:36.8 | 2nd · 2nd on team | 130.4 | -0.007 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-19 | Fred Hardy Invitational | 3000m | 10:57.92 | 11th · 2nd on team | — | -0.028 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-28 | Atlantic-10 Indoor Track & Field Championships | 3000m | 10:08.66 | 17th · 3rd on team | 115.4 | -0.042 | |
| 2025-02-14 | Darius Dixon Memorial Invitational | 3000m | 10:06.27 | 6th · 1st on team | 116.0 | -0.040 | ★PR SR RSR |
| 2025-01-24 | VMI Invitational | 3000m | 10:24.46 | 10th · 2nd on team | 113.1 | -0.036 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Dogwood Track Classic | 1600m | 5:02.69 | 16th · 2nd on team | 133.3 | -0.044 | ★PR SR |
| 2024-05-04 | Dogwood Track Classic | 800m | 2:21.26 | 33rd · 1st on team | 128.8 | -0.044 | ★PR SR |
| 2024-03-10 | New Balance Nationals Indoor | 2miles | 11:17.06 | 85th · 2nd on team | 128.7 | -0.048 | ★PR SR |
| 2024-02-27 | VHSL Class 6 State Indoor T & F Championships | 1600m | 5:12.79 | 8th · 1st on team | 129.5 | -0.042 | PR SR |
| 2024-02-27 | VHSL Class 6 State Indoor T & F Championships | 3200m | 11:04.13 | 6th · 2nd on team | 134.1 | -0.042 | |
| 2024-02-12 | VHSL Class 6 Region A Indoor T&F Championship | 3200m | 10:58.57 | 1st · 1st on team | 135.2 | -0.042 | ★PR SR RSR |
| 2024-02-03 | 61st Annual East Coast Invitational | 1000m | 3:12.23 | 16th · 2nd on team | 123.0 | -0.042 | ★PR SR |
| 2024-02-03 | 61st Annual East Coast Invitational | 1mile | 5:10.7 | 1st · 1st on team | 131.3 | -0.042 | ★PR SR RSR |
| 2024-02-03 | 61st Annual East Coast Invitational | 1600m | 5:49.03 | 34th · 5th on team | 116.1 | -0.042 | |
| 2024-01-20 | St. Christopher's Indoor Track & Field Invitational | 1mile | 5:18.97 | 2nd · 1st on team | 128.4 | -0.035 | PR SR |
| 2024-01-13 | The VA Showcase | 3200m | 11:29.02 | 15th · 1st on team | 129.2 | -0.042 | SR RSR |
| 2024-01-13 | The VA Showcase | 1600m | 5:24.2 | 22nd · 1st on team | 125.0 | -0.042 | |
| 2024-01-06 | CNU's HS Showcase | 1600m | 5:23.17 | 3rd · 2nd on team | 125.4 | -0.050 | |
| 2023-12-14 | Atlee Polar Bear #2 | 1600m | 5:17.25 | 1st · 1st on team | 127.3 | -0.042 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | VHSL Class 5 State Championships | 3200m | 11:28.23 | 4th · 2nd on team | 127.3 | -0.042 | |
| 2023-06-03 | VHSL Class 5 State Championships | 1600m | 5:23.19 | 8th · 2nd on team | 125.7 | -0.042 | |
| 2023-05-20 | Region 5C Outdoor Championships | 1600m | 5:15.92 | 3rd · 2nd on team | 128.7 | -0.036 | PR SR |
| 2023-05-06 | Dogwood Track Classic | 3200m | 11:15.55 | 14th · 1st on team | 129.4 | -0.044 | PR R SR RSR |
| 2023-04-29 | Atlee Mini-Invitational | 1600m | 5:16.98 | 1st · 1st on team | 127.7 | -0.042 | PR R SR RSR |
| 2023-04-22 | Mechanicsville Invitational | 800m | 2:34.28 | 16th · 1st on team | 119.3 | -0.032 | PR SR |
| 2023-04-22 | Mechanicsville Invitational | 3200m | 11:33.31 | 2nd · 1st on team | 127.2 | -0.032 | PR R SR RSR |
| 2023-02-16 | VHSL Region 5C/4B Indoor Championships | 1000m | 3:17.74 | 5th · 1st on team | 120.3 | -0.036 | |
| 2023-01-28 | Bulldog Invitational | 1000m | 3:12.28 | 25th · 1st on team | 123.4 | -0.040 | PR SR |
| 2023-01-21 | Walt Cormack Memorial sponsored by the VTCA | 1600m | 5:25.08 | 10th · 1st on team | 125.6 | -0.036 | PR R SR RSR |
| 2023-01-14 | Virginia Showcase Invitational | 1600m | 5:38.25 | 62nd · 2nd on team | 120.0 | -0.042 | PR R SR RSR |
| 2023-01-14 | Virginia Showcase Invitational | 1000m | 3:15.29 | 39th · 1st on team | 121.3 | -0.042 | PR R SR RSR |