Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Auburn University at Montgomery | 5000m | 30:02.8 | 155th · 7th on team | 82.8 | +0.015 | ★CR CSR |
| 2025-10-04 | Oakville Indian Mounds Park | 5000m | 31:46.3 | 153rd · 11th on team | 76.2 | -0.012 | ★CR CSR |
| 2025-09-27 | Gateway Park | 5000m | 28:09.5 | 47th · 5th on team | 86.4 | -0.007 | ★PR ★CR ★R SR CSR RSR |
| 2025-08-30 | Oxford Lake Park (Sports Complex) | 5000m | 28:48.7 | 129th · 6th on team | 85.5 | +0.002 | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | Oakville Indian Mounds Park | 5000m | 31:54.7 | 153rd · 5th on team | 77.3 | -0.012 | PR CR R SR CSR RSR |