Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-07 | Shelby Farms Park | 5000m | 19:31.3 | 85th · 7th on team | 104.2 | -0.003 | |
| 2025-10-03 | Shelby Farms Park | 5000m | 18:56 | 191st · 5th on team | 107.2 | -0.003 | ★PR ★CR SR CSR RSR |
| 2025-09-05 | The Hermitage | 5000m | 18:58 | 183rd · 5th on team | 106.9 | -0.001 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-07 | Sanders Ferry Park | 5000m | 19:22.5 | 74th · 3rd on team | 124.0 | +0.013 | PR ★CR ★R SR CSR RSR |
| 2024-10-22 | The Bob Brown Field Station / Vaughn's Creek XC Course | 5000m | 19:57.3 | 49th · 4th on team | 122.3 | +0.025 | ★CR R CSR RSR |
| 2024-10-05 | Oakville Indian Mounds Park | 5000m | 19:31.2 | 138th · 4th on team | 121.9 | -0.012 | PR ★CR R SR CSR RSR |