Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-14 | EPC Bethlehem Municipal Executive Golf Course | 5000m | 20:11.4 | 73rd · 4th on team | 103.7 | +2.9% | ★CR CSR |
| 2025-09-27 | Carlisle Invitational Carlisle | 5000m | 19:33.8 | 179th · 3rd on team | 103.9 | +0.4% | ★PR ★CR SR CSR |
| 2025-09-09 | Stroudsburg Duals Stroudsburg Junior High School | 5000m | 19:51.6 | 11th · 2nd on team | 104.0 | +1.4% | ★CR R SR CSR RSR |
| 2025-09-06 | PTXC 16 Kutztown University Farm Course | 5000m | 21:12.9 | 90th · 2nd on team | 99.8 | +3.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | EPC 400 Illick's Mill Rd | 5000m | 20:27.8 | 88th · 8th on team | 101.7 | +1.8% | CR CSR |
| 2024-10-04 | The Paul Short Run Lehigh University | 5000m | 19:47.2 | 405th · 8th on team | 103.2 | +0.7% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-18 | Pirate Invitational | 3200m | 11:54.41 | 10th · 2nd on team | 103.3 | -2.4% | ★PR SR RSR |
| 2026-04-18 | Pirate Invitational | 1600m | 5:22.21 | 15th · 1st on team | 105.5 | -2.4% | ★PR ★R SR RSR |
| 2026-03-31 | ESS Dual #1 | 3200m | 12:30.99 | 4th · 3rd on team | 97.8 | -2.9% | PR SR RSR |
| 2026-03-24 | Freedom vs. Wm Allen Meet | 1600m | 5:54 | 2nd · 2nd on team | 96.7 | -1.8% | PR SR RSR |
| 2026-03-24 | Freedom vs. Wm Allen Meet | 800m | 2:37.24 | 7th · 5th on team | 97.5 | -1.8% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing