Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Université de Sherbrooke - Campus principal | 8000m | 32:09 | 93rd · 7th on team | 108.9 | +0.032 | ★CR CSR |
| 2025-10-10 | Bayfront Park | 8000m | 29:43.8 | 34th · 6th on team | 112.5 | -0.015 | ★PR ★CR SR CSR |
| 2025-10-03 | Notre Dame Burke Memorial Golf Course | 5000m | 18:41.8 | 57th · 6th on team | 113.6 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2025-09-20 | Thames Valley Golf Course | 8000m | 31:49.5 | 31st · 5th on team | 110.0 | +0.030 | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-11 | Kay Drage Park | 8000m | 32:42.7 | 66th · 7th on team | 109.2 | +0.046 | PR ★CR R SR CSR RSR |
| 2024-10-04 | Notre Dame Burke Memorial Golf Course | 5000m | 19:18.6 | 128th · 6th on team | 108.1 | +0.008 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-07 | Johnny Loaring Classic | 1500m | 4:42.45 | 3rd · 1st on team | 116.7 | -0.025 | ★PR ★R SR RSR |
| 2026-02-06 | Lancer Team Challenge | 3000m | 10:30.66 | 11th · 3rd on team | 112.2 | -0.025 | RSR |
| 2026-02-06 | Lancer Team Challenge | 1500m | 4:48.78 | 16th · 6th on team | 114.1 | -0.025 | PR R SR RSR |
| 2026-01-24 | Bob Parks Memorial | 3000m | 10:23.4 | 1st · 1st on team | 112.0 | -0.039 | ★PR SR RSR |
| 2026-01-09 | Lancer Can Am Classic | 1mile | 5:19.04 | 21st · 5th on team | 111.8 | -0.025 | ★PR SR RSR |
| 2026-01-09 | Lancer Can Am Classic | 3000m | 10:37.68 | 12th · 4th on team | 111.0 | -0.025 | PR SR |