Ian Herrighty
Allentown (NJ) · 12 · COLONIAL VALLEYNJ D2NJSIAA CENTRAL D3MERCER · Compare head to head
Athlete ratingi
113.7
2012 TF season
Races
11
Seasons
4
2009 — 2012
RankedNation #26791·NJ #686·NJ D2 #312·NJSIAA CENTRAL #247·NJSIAA CENTRAL D3 #63·COLONIAL VALLEY #74·Team #11
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Training paces
& VO2max →
critical speed
6:09/mi, fitted from
5 races in 2011
Speed rating — all races
Cross Country
XC speed rating
2011 XC
119.3
Allentown (NJ) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2011-11-05 |
Thompson Park
|
5000m |
17:22 |
19th
· 1st on team |
121.4 |
-0.4% |
★PR
★CR
★R
SR
CSR
RSR
|
| 2011-10-15 |
Thompson Park
|
5000m |
17:39 |
48th
· 1st on team |
120.3 |
-0.4% |
PR
CR
R
SR
CSR
RSR
|
| 2011-10-08 |
Thompson Park
|
5000m |
17:49.5 |
28th
· 1st on team |
118.8 |
-0.4% |
CR
R
SR
CSR
RSR
|
| 2011-10-01 |
Holmdel Park
|
5000m |
18:32 |
86th
· 2nd on team |
116.8 |
+2.0% |
★CR
SR
CSR
RSR
|
2010 XC
113.5
Allentown (NJ) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2010-11-06 |
Thompson Park
|
5000m |
18:08 |
45th
· 1st on team |
116.8 |
-0.4% |
CR
CSR
|
| 2010-10-29 |
Washington Crossing Park
|
5000m |
17:45.3 |
42nd
· 1st on team |
118.3 |
-1.5% |
PR
★CR
R
SR
CSR
RSR
|
| 2010-10-02 |
Holmdel Park
|
5000m |
19:19 |
103rd
· 3rd on team |
112.8 |
+2.0% |
PR
CR
R
SR
CSR
RSR
|
| 2010-09-18 |
Thompson Park
|
5000m |
19:38.6 |
21st
· 2nd on team |
106.3 |
-0.4% |
SR
CSR
RSR
|
2009 XC
108.8
Allentown (NJ) · Grade 10
✱
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2009-11-07 |
Thompson Park
|
5000m |
19:32.9 |
84th
· 7th on team |
108.8 |
-0.4% |
PR
CR
R
SR
CSR
RSR
|
