Racecast

Liam McSpiritt

East Brunswick (NJ) · 12 · GMCNJ D4NJSIAA CENTRAL D4GREATER MIDDLESEX · Compare head to head

Athlete rating 117.6 2014 TF season
Best race 119.4 TF
Races 19
Seasons 5 2010 — 2014

RankedNation #21629·NJ #951·NJ D4 #308·NJSIAA CENTRAL #261·NJSIAA CENTRAL D4 #96·GMC #77·Team #6 ?

Training paces & VO2max → critical speed 6:18/mi, fitted from 9 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2013 XC 113.2

East Brunswick (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Thompson Park 5000m 17:57.8 69th · 3rd on team 115.2 +0.013
2013-10-26 Thompson Park 5000m 17:41.8 45th · 3rd on team 117.3 +0.013 ★PR ★CR R SR CSR RSR
2013-10-05 Holmdel Park 5000m 18:32 87th · 3rd on team 116.1 +0.039 PR ★CR R SR CSR RSR
2013-09-21 Thompson Park 5000m 18:40 36th · 2nd on team 111.0 +0.013 PR CR SR CSR RSR
2013-09-14 Lincoln Park 5000m 18:58 44th · 5th on team 106.6 -0.017 PR ★CR SR CSR RSR

2012 XC 109.2

East Brunswick (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Delsea HS 5000m 19:02 562nd · 6th on team 108.1 -0.002 PR ★CR SR CSR
2012-10-27 Thompson Park 5000m 19:20.5 57th · 3rd on team 107.7 +0.013 CR CSR
2012-10-06 Holmdel Park 5000m 19:19 106th · 1st on team 111.8 +0.039 PR CR R SR CSR RSR

2011 XC 96.7

East Brunswick (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Thompson Park 5000m 21:25 78th · 5th on team 99.8 +0.013 R SR CSR RSR
2011-09-10 Lincoln Park 5000m 22:03.3 24th · 7th on team 93.5 -0.017 CR SR CSR RSR

2010 XC 93.6

East Brunswick (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Thompson Park 5000m 21:11 55th · 8th on team 99.0 +0.013 PR CR R SR CSR RSR
2010-10-02 Holmdel Park 3200m 14:47 134th · 8th on team 94.1 +0.085 ★PR ★CR R SR CSR RSR
2010-09-11 Lincoln Park 3500m 15:58.5 30th · 10th on team 87.5 -0.014 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 116.4

East Brunswick (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 NJSIAA Central Group 4 Sectionals 800m 2:05.31 29th · 2nd on team 119.4 -0.038 ★PR ★R SR RSR
2014-05-24 NJSIAA Central Group 4 Sectionals 1600m 4:50.8 34th · 3rd on team 116.3 -0.038 ★PR SR
2014-01-25 Greater Middlesex Conference 1600m 4:56.53 17th · 1st on team 115.2 -0.033 PR SR RSR
2013-12-21 Demarest Invitational 1000m 2:50.54 15th · 2nd on team 114.7 -0.033 ★PR SR RSR

2013 TF 108.3

East Brunswick (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-02-12 NJSIAA Indoor Track Sectional Central Groups 3 and 4 800m 2:16.85 35th · 3rd on team 110.0 -0.033 PR SR RSR
2012-12-29 Merli Invitational 1600m 5:17.86 41st · 2nd on team 106.6 -0.033 PR SR RSR