Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Holmdel Park | 5000m | 16:42 | 19th · 1st on team | 127.0 | +2.0% | ★CR CSR |
| 2013-11-09 | Garret Mountain Reservation | 5000m | 16:29.7 | 4th · 1st on team | 127.6 | +0.7% | ★PR ★CR SR CSR |
| 2013-10-19 | Garret Mountain Reservation | 5000m | 16:41 | 2nd · 1st on team | 126.1 | +0.7% | CR SR CSR |
| 2013-10-05 | Holmdel Park | 5000m | 16:55 | 6th · 1st on team | 127.7 | +2.0% | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Central Park of Morris County | 5000m | 16:33.3 | 6th · 1st on team | 126.5 | -1.0% | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Holmdel Park | 5000m | 18:07 | 81st · 1st on team | 119.1 | +2.0% | CR CSR |
| 2011-11-05 | Garret Mountain Reservation | 5000m | 17:09 | 19th · 2nd on team | 124.2 | +0.7% | PR CR R SR CSR RSR |
| 2011-10-01 | Holmdel Park | 5000m | 18:08 | 38th · 4th on team | 119.3 | +2.0% | PR CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Garret Mountain Reservation | 5000m | 18:48 | 64th · 6th on team | 113.9 | +0.7% | PR CR R SR CSR RSR |
| 2010-10-02 | Holmdel Park | 5000m | 19:27 | 110th · 6th on team | 112.0 | +2.0% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | NJSIAA Group 3 Championships | 1600m | 4:30.59 | 14th · 1st on team | 124.1 | -1.4% | |
| 2014-05-31 | NJSIAA Group 3 Championships | 800m | 1:58.1 | 16th · 1st on team | 125.8 | -1.4% | |
| 2014-05-24 | NJSIAA North I Group 3 Sectionals | 1600m | 4:17.1 | 2nd · 1st on team | 130.0 | -1.6% | |
| 2014-05-24 | NJSIAA North I Group 3 Sectionals | 800m | 1:57.95 | 3rd · 1st on team | 125.4 | -1.6% | |
| 2014-05-16 | Bergen County Meet of Champions | 3200m | 9:28.97 | 1st · 1st on team | 127.4 | -2.1% | ★PR SR |
| 2014-05-10 | Bergen County Championship | 3200m | 9:46.05 | 6th · 2nd on team | 123.8 | -2.2% | PR SR |
| 2014-05-10 | Bergen County Championship | 1600m | 4:16.35 | 3rd · 1st on team | 130.4 | -2.2% | ★PR ★R SR RSR |
| 2014-05-10 | Bergen County Championship | 800m | 1:56.99 | 7th · 1st on team | 126.1 | -2.2% | ★PR SR |
| 2014-02-20 | NJSIAA Group 3 Championships | 1600m | 4:29.51 | 10th · 1st on team | 125.4 | -0.9% | |
| 2014-02-09 | NJSIAA North I Group 3 Sectionals | 800m | 2:03.73 | 5th · 1st on team | 120.7 | -0.9% | SR RSR |
| 2014-02-09 | NJSIAA North I Group 3 Sectionals | 1600m | 4:28.47 | 1st · 1st on team | 125.9 | -0.9% | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-05 | NJSIAA Meet of Champions | 1600m | 4:17.78 | 14th · 1st on team | 130.1 | -1.4% | PR R SR RSR |
| 2013-02-16 | New Jersey State Championships | 1600m | 4:27.58 | 3rd · 1st on team | 125.7 | -0.9% | PR SR RSR |
| 2013-02-05 | NJSIAA Sectional North 1 Groups 1 and 2 | 3200m | 10:00.7 | 2nd · 1st on team | 121.1 | -0.9% | PR SR |
| 2013-02-05 | NJSIAA Sectional North 1 Groups 1 and 2 | 1600m | 4:27.62 | 3rd · 1st on team | 125.7 | -0.9% | PR SR RSR |
| 2013-01-28 | Bergen County Indoor Relay Championships | hj | 5-08.00 | — | — | -1.7% | |
| 2013-01-14 | Big North Indoor Track Championships | 3200m | 10:12.1 | 3rd · 1st on team | 120.4 | -1.7% | PR SR RSR |
| 2013-01-14 | Big North Indoor Track Championships | 800m | 2:02.3 | 1st · 1st on team | 121.2 | -1.7% | PR SR RSR |
| 2013-01-14 | Big North Indoor Track Championships | 1600m | 4:48.9 | 1st · 1st on team | 115.9 | -1.7% | PR SR |