Racecast

Landon Ruhde

Integrity Track (TX) · 7 · DFWTARRANT · Compare head to head

Athlete rating 118.9 2008 XC season
Best race 119.8 XC
Races 43
Seasons 3 2006 — 2008

RankedNation #1062·TX #99·Team #8 ?

Training paces & VO2max → critical speed 8:22/mi, fitted from 6 races in 2007

Rating scale ?

Cross Country

2008 XC 112.4

Integrity Track (TX) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-12-06 UTA Activities Building 3200m 13:38.7 3rd · 3rd on team 117.8 -0.015 ★PR ★CR SR CSR
2008-11-09 Harry Myers Park 4000m 20:02.4 3rd · 3rd on team 103.2 -0.011 ★PR ★CR SR CSR
2008-10-16 Lucy Park 2400m 10:20 2nd · 1st on team 114.9 -0.015 ★PR ★CR SR CSR
2008-10-04 Vandergriff Park 3200m 14:04 25th · 1st on team 107.6 -0.096 ★CR CSR
2008-09-27 Harvest Christian Academy 3200m 13:56.5 7th · 1st on team 118.9 +0.001 PR ★CR SR CSR
2008-09-06 TCC Northeast Campus 1800m 7:24 2nd · 1st on team 119.8 -0.027 ★PR ★CR ★R SR CSR RSR
2008-08-23 Vandergriff Park 3000m 14:52 1st · 1st on team 104.7 -0.015 ★PR ★CR SR CSR RSR

2007 XC 105.7

Integrity Track (TX) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-12-01 UTA Activities Building 3218m 15:38.1 4th · 4th on team 105.7 -0.015 ★PR ★CR SR CSR RSR

Track & Field

2008 TF 93.9

Integrity Track (TX) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-06-28 Southlake TAAF Meet lj 11' 4.5" — — -0.043
2008-06-28 Southlake TAAF Meet hj 4' 4" — — -0.043
2008-06-28 Southlake TAAF Meet 300mh 1:04.14 2nd · 2nd on team — -0.043 ★PR SR
2008-06-28 Southlake TAAF Meet 800m 3:05.8 1st · 1st on team 96.3 -0.043 RSR
2008-06-26 Luke's All-Comers Meet #6 tj 28'9 — — -0.029
2008-06-26 Luke's All-Comers Meet #6 1mile 7:20.1 1st · 1st on team 92.0 -0.029 SR
2008-06-26 Luke's All-Comers Meet #6 400m 1:26.54 4th · 3rd on team — -0.029
2008-06-26 Luke's All-Comers Meet #6 1600m 7:17.7 1st · 1st on team 91.9 -0.029 SR
2008-06-05 Race results → lj 12'3 — — —
2008-06-05 Race results → 800m 3:07.9 1st · 1st on team — —
2008-05-27 Luke's All-Comers Meet #2 hj 4'0 — — -0.042
2008-05-27 Luke's All-Comers Meet #2 800m 3:04.8 1st · 1st on team 96.2 -0.042 RSR
2008-05-27 Luke's All-Comers Meet #2 400m 1:19.84 3rd · 3rd on team — -0.042 ★PR SR
2008-05-24 Race results → tj 28'4.5 — — —
2008-05-24 Race results → hj 4'0 — — —
2008-05-24 Race results → 200mh 37.94 2nd · 2nd on team — — ★PR SR
2008-05-24 Race results → 800m 2:58.2 1st · 1st on team — — ★PR SR
2008-05-15 ETC Intrasquad Meet 600m 2:12.7 1st · 1st on team — -0.036 ★PR SR
2008-05-15 ETC Intrasquad Meet 1200m 5:06.4 1st · 1st on team 93.2 -0.036 ★PR SR RSR

2007 TF 107.5

Integrity Track (TX) · Grade 5

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-06-30 TAAF Circuit Meet 800m 3:05.6 1st · 1st on team 109.8 -0.043 PR R SR RSR
2007-06-30 TAAF Circuit Meet 80mh 18.84 1st · 1st on team — -0.043 ★PR SR
2007-06-28 Luke's All-Comers Meet #5 lj 11'2 — — -0.029
2007-06-28 Luke's All-Comers Meet #5 800m 3:08.5 1st · 1st on team 109.8 -0.029 PR R SR RSR
2007-06-28 Luke's All-Comers Meet #5 1mile 7:16 1st · 1st on team 103.1 -0.029
2007-06-14 Race results → lj 11'0 — — —
2007-06-14 Race results → 800m 3:13 1st · 1st on team — — SR
2007-06-14 Race results → 1mile 6:43.6 1st · 1st on team — — ★PR SR
2007-06-14 Race results → 1600m 6:41.5 1st · 1st on team — — ★PR SR
2007-06-07 Luke's All-Comers Meet #2 hj 3'10 — — -0.029
2007-06-07 Luke's All-Comers Meet #2 lj 10'11 — — -0.029
2007-06-07 Luke's All-Comers Meet #2 400m 1:29.64 1st · 1st on team — -0.029 PR SR
2007-06-07 Luke's All-Comers Meet #2 100m 18.54 1st · 1st on team — -0.029 ★PR SR

2006 TF 108.6

Integrity Track (TX) · Grade 4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-06-01 Luke's All-Comers Meet #1 hj 3'0 — — -0.029
2006-06-01 Luke's All-Comers Meet #1 lj 10'9 — — -0.029
2006-06-01 Luke's All-Comers Meet #1 800m 3:09.9 3rd · 3rd on team 108.6 -0.029 PR R SR RSR