Racecast

Ally Moraschi

Cherokee (NJ) · 12 · OLYMPICNJ D4NJSIAA SOUTH D4BURLINGTON · Compare head to head

Athlete rating 124.0 2014 TF season
Best race 125.3 XC
Races 18
Seasons 5 2010 — 2014

RankedNation #9561·NJ #437·NJ D4 #134·NJSIAA SOUTH #88·NJSIAA SOUTH D4 #43·OLYMPIC #30·Team #6 ?

Training paces & VO2max → critical speed 7:00/mi, fitted from 5 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2013 XC 120.1

Cherokee (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Delsea HS 5000m 19:56 23rd · 1st on team 123.0 -0.002 SR CSR RSR
2013-10-12 Delsea HS 5000m 20:29 16th · 1st on team 121.0 -0.002 SR CSR RSR
2013-10-01 Gloucester County College 5000m 20:49.1 3rd · 1st on team 120.0 +0.013 ★CR SR CSR RSR
2013-09-07 Martha’s Vineyard Regional High School 5000m 21:22.3 24th · 2nd on team 116.3 +0.002 ★CR SR CSR RSR

2012 XC 116.1

Cherokee (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Delsea HS 5000m 20:47.3 34th · 2nd on team 118.6 -0.002 SR CSR RSR
2012-09-29 Maymont Park 5000m 21:44.9 82nd · 1st on team 115.4 +0.034 ★CR SR CSR RSR
2012-09-15 Cherokee Challenge 3200m 13:24 171st · 5th on team 114.2 +0.007 ★PR ★CR SR CSR RSR

2011 XC 122.2

Cherokee (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Holmdel Park 5000m 21:43 88th · 5th on team 118.6 +0.039 ★CR CSR
2011-11-05 Delsea HS 5000m 19:49 14th · 3rd on team 125.3 -0.002 ★PR ★CR ★R SR CSR RSR
2011-10-08 Disney World 5000m 20:44.5 25th · 1st on team 122.8 +0.031 PR ★CR R SR CSR RSR

2010 XC 116.0

Cherokee (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-03 Thompson Park 5000m 21:38 19th · 3rd on team 115.4 +0.013 PR ★CR SR CSR
2010-10-02 Holmdel Park 5000m 25:12 96th · 6th on team — +0.039 PR CR SR CSR
2010-09-11 Cherokee Challenge 3218m 13:20.3 18th · 1st on team 116.7 +0.007 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 121.1

Cherokee (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 NJSIAA South Group 4 Sectionals 800m 2:28.11 21st · 3rd on team 122.3 -0.041
2014-05-15 Burlington County Open 800m 2:32.88 15th · 2nd on team 119.5 -0.038
2014-02-08 NJSIAA South Group 4 Sectionals 3200m 12:40.2 15th · 1st on team 116.7 -0.033 ★PR SR
2014-02-08 NJSIAA South Group 4 Sectionals 800m 2:28.9 13th · 3rd on team 123.1 -0.033
2014-02-05 SJTCA Open Meet #2 800m 2:27.86 4th · 2nd on team 124.0 -0.033 ★PR SR RSR