Racecast

Alex Swanson

Mount Vernon (WA) · 12 · NORTHWESTWA D3ADistrict 1SKAGIT3A · Compare head to head

Athlete rating 113.1 2006 TF season
Best race 113.3 TF
Races 6
Seasons 4 2002 — 2006

RankedNation #6507·WA #328·WA D3A #6507·NORTHWEST #62·Team #3 ?

Training paces & VO2max → critical speed 6:45/mi, fitted from 4 races in 2005

Cross Country

2005 XC 109.6

Mount Vernon (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-22 Lakewood HS 5000m 20:00 78th · 7th on team 105.9 -0.002 ★CR CSR
2005-10-15 Bus Garage 5000m 19:06 14th · 2nd on team 113.2 +0.019 ★PR ★CR R SR CSR RSR

2003 XC 95.9

Mount Vernon (WA) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-09-27 South Whidbey Middle & High School 5000m 22:36.5 147th · 7th on team 95.9 +0.021 PR ★CR R SR CSR RSR

2002 XC 93.8

Mount Vernon (WA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-09-28 South Whidbey Middle & High School 5000m 23:09 134th · 9th on team 93.8 +0.021 PR CR R SR CSR RSR

Track & Field

2006 TF 112.8

Mount Vernon (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-03-23 Oak Harbor, Stanwood, Mt. Vernon 800m 2:11.6 3rd · 2nd on team 113.3 -0.033 ★PR ★R SR RSR
2006-03-23 Oak Harbor, Stanwood, Mt. Vernon 1600m 4:59 3rd · 1st on team 112.3 -0.033 ★PR SR