Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Cony HS | 5000m | 29:15.2 | 74th · 4th on team | 88.6 | +0.051 | ★CR ★R CSR RSR |
| 2025-10-25 | Twin Brook Recreation Area | 5000m | 28:40.4 | 53rd · 4th on team | 88.1 | +0.029 | ★PR ★CR R SR CSR RSR |
| 2025-10-18 | University of Maine at Augusta | 5000m | 30:53.4 | 34th · 4th on team | 82.5 | +0.038 | ★CR CSR |
| 2025-10-10 | Lisbon High School | 5000m | 28:44.6 | 23rd · 4th on team | 86.9 | +0.021 | PR ★CR R SR CSR RSR |
| 2025-10-04 | Troy Howard Middle School | 5000m | 28:46.4 | 180th · 1st on team | 85.4 | -0.006 | PR ★CR R SR CSR RSR |
| 2025-09-30 | Spruce Mountain Road | 5000m | 33:44.3 | 23rd · 5th on team | 81.5 | +0.115 | ★CR R CSR RSR |
| 2025-09-12 | Hall-Dale Middle & High School | 5000m | 32:56.3 | 20th · 5th on team | 79.3 | +0.062 | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Twin Brook Recreation Area | 5000m | 34:05.2 | 80th · 5th on team | 75.0 | +0.029 | CR R CSR RSR |
| 2024-10-26 | Twin Brook Recreation Area | 5000m | 34:09.7 | 71st · 5th on team | 74.8 | +0.029 | CR R CSR RSR |
| 2024-10-19 | University of Maine at Augusta | 5000m | 36:22.9 | 48th · 5th on team | — | +0.038 | CR CSR |
| 2024-10-05 | Troy Howard Middle School | 5000m | 33:52.4 | 617th · 5th on team | 71.8 | -0.006 | PR CR R SR CSR RSR |
| 2024-10-01 | Spruce Mountain Elementary School | 5000m | 38:34.6 | 32nd · 5th on team | 67.7 | +0.053 | PR ★CR R SR CSR RSR |
| 2024-09-27 | University of Maine at Augusta | 5000m | 38:47.8 | 46th · 5th on team | 66.6 | +0.038 | PR CR R SR CSR RSR |