Racecast

Emily Thompson

Baldwinsville Central (NY) · 12 · SALT CITY ATHLETICNY DA3 DA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 109.7 2013 TF season
Best race 116.9 XC
Races 10
Seasons 4 2010 — 2013

RankedNation #28527·NY #1396·NY DA #615·3 #103·3 DA #52·SALT CITY ATHLETIC #46·Team #15 ?

Training paces & VO2max → critical speed 7:45/mi, fitted from 2 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2012 XC 112.2

Baldwinsville Central (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-08 Jordan-Elbridge HS 4000m 18:04 6th · 4th on team 112.2 +1.9% ★PR ★CR SR CSR RSR

2011 XC 114.5

Baldwinsville Central (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-09 Van Cortlandt Park 4023m 17:53.9 60th · 7th on team 116.9 +2.4% ★PR ★CR ★R SR CSR RSR
2011-09-10 Pine Grove Junior High XC Course 5000m 23:06.8 33rd · 7th on team 112.1 +1.5% ★CR SR CSR RSR

2010 XC 114.2

Baldwinsville Central (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Vernon Verona-Sherrill HS 5000m 22:56.3 57th · 6th on team 113.7 +3.2% ★CR CSR
2010-10-30 Jamesville Beach County Park 5000m 22:21.8 15th · 1st on team 115.2 +1.5% ★PR ★CR R SR CSR RSR
2010-10-30 Jamesville Beach County Park 5000m 22:21.8 15th · 1st on team 115.2 +1.5%
2010-10-09 Van Cortlandt Park 4023m 18:30.8 25th · 2nd on team 112.6 +2.4% PR CR SR CSR
2010-10-02 Tully HS 4988m 22:25.5 12th · 2nd on team 114.2 +0.3% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 109.7

Baldwinsville Central (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-01-09 George Constantino Memorial Girls Invitational 1000m 3:36.31 20th · 2nd on team 109.7 +0.3% ★PR SR RSR

2012 TF —

Baldwinsville Central (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-01-20 Fred Kirschenheiter Memorial Invitational 600m 1:56.6 26th · 2nd on team — +0.3% ★PR SR