Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Lock Haven University | 10000m | 36:22.8 | 121st · 2nd on team | 98.2 | -0.121 | ★CR SR CSR |
| 2013-10-24 | WakeMed Soccer Park | 8000m | 27:18.9 | 6th · 1st on team | 105.2 | -0.135 | SR CSR |
| 2013-10-12 | NCCU Eagles Classic 2013 | 6000m | 22:59.4 | 2nd · 1st on team | 107.3 | — | ★CR SR CSR |
| 2013-10-05 | WakeMed Soccer Park | 8000m | 27:44.5 | 6th · 1st on team | 105.5 | -0.135 | SR CSR |
| 2013-09-28 | Lake Kristi | 5000m | 16:52.8 | 1st · 1st on team | 118.8 | -0.031 | ★CR CSR RSR |
| 2013-09-20 | adidas XC Challenge (non-Division I/Open) | 5000m | 16:45.6 | 18th · 1st on team | — | — | PR ★CR SR CSR |
| 2013-09-20 | WakeMed Soccer Park | 5000m | 16:45.5 | 5th · 1st on team | 115.0 | -0.023 | ★PR ★CR SR CSR RSR |
| 2013-09-13 | Barton College Bulldog Cross Country Invitational | 8000m | 30:35.3 | 5th · 1st on team | 109.0 | — | ★CR SR CSR |
| 2013-09-06 | UNC Wilmington | 5000m | 17:48 | 19th · 1st on team | 109.8 | -0.033 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | NCAA DII Atlantic Region XC Championships | 10000m | 35:07 | 103rd · 1st on team | 116.6 | — | ★PR ★CR SR CSR |
| 2012-10-18 | CIAA Cross Country Championships | 8000m | 26:30 | 5th · 1st on team | 125.8 | — | ★CR ★R SR CSR RSR |
| 2012-09-29 | HBCU Challenge | 8000m | 27:47.4 | 12th · 1st on team | 120.0 | — | ★CR R SR CSR RSR |
| 2012-09-21 | Pirate Invitational | 5000m | 17:04.2 | 11th · 1st on team | 118.3 | — | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | WakeMed Soccer Park | 10000m | 37:18 | 133rd · 1st on team | 101.8 | -0.078 | PR ★CR SR CSR |
| 2010-11-06 | WakeMed Soccer Park | 8000m | 26:31.1 | 4th · 1st on team | 109.0 | -0.135 | ★CR CSR |
| 2010-10-09 | Civitan Park | 8000m | 25:01 | 4th · 1st on team | 118.8 | -0.118 | ★PR ★CR R SR CSR RSR |
| 2010-10-02 | WakeMed Soccer Park | 8000m | 27:01.5 | 12th · 1st on team | 107.4 | -0.135 | PR CR SR CSR |
| 2010-09-10 | UNC Wilmington | 6000m | 20:17.2 | 15th · 1st on team | 112.1 | -0.089 | ★PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-13 | Meet results → | Men's 800 Meters | 2:01.56 | 16th · 1st on team | — | — | SR |
| 2012-04-13 | Meet results → | Men's 5000 Meters | 16:49.69 | 4th · 1st on team | — | — | SR |
| 2012-04-06 | Meet results → | Men 1500m Run Developmental | 4:20.96 | 17th · 1st on team | — | — | ★PR SR |
| 2012-03-31 | Raleigh Relays | 1500m | 4:34 | 137th · 1st on team | 95.8 | -0.039 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-22 | Meet results → | Men's 5000 Meters | 16:14.2 | 2nd · 1st on team | — | — | ★PR SR |
| 2011-04-22 | Meet results → | Men's 1500 Meters | 4:11.4 | 5th · 1st on team | — | — | ★PR SR |
| 2011-04-22 | Meet results → | Men's 800 Meters Preliminaries | 2:03.61 | 24th · 1st on team | — | — | ★PR SR |
| 2011-04-09 | Johnson C. Smith University Invitational | 800m | 1:59.9 | 11th · 1st on team | 105.8 | -0.039 | ★PR SR RSR |
| 2011-04-09 | Johnson C. Smith University Invitational | 1500m | 4:12.7 | 8th · 1st on team | 104.0 | -0.039 | ★PR SR |
| 2011-04-02 | Meet results → | Men's 1500 Meters | 4:24.08 | 1st · 1st on team | — | — | |
| 2011-04-02 | Meet results → | Men's 800 Meters | 2:03.78 | 1st · 1st on team | — | — | |
| 2011-03-26 | Raleigh Relays | 1500m | 4:19.87 | 71st · 1st on team | 101.4 | -0.039 | PR SR |
| 2011-03-18 | Meet results → | Men's 1500 Meters | 4:16.19 | 54th · 1st on team | — | — | PR SR |
| 2011-03-18 | Meet results → | Men's 800 Meters | 2:00.02 | 51st · 2nd on team | — | — | ★PR SR |
| 2011-03-12 | UNCW Seahawk Invitational | 800m | 2:04.1 | 15th · 1st on team | 102.7 | -0.034 | PR SR RSR |
| 2011-03-12 | UNCW Seahawk Invitational | 5000m | 16:53.68 | 23rd · 1st on team | 99.9 | -0.034 | ★PR SR |
| 2011-03-12 | UNCW Seahawk Invitational | 1500m | 4:23.01 | 29th · 1st on team | 100.5 | -0.034 | PR SR |