Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Big Spring HS | 8000m | 27:05.41 | 61st · 2nd on team | 106.2 | +0.030 | ★CR CSR RSR |
| 2025-11-15 | Big Spring HS | 8000m | 27:05.5 | 61st · 2nd on team | — | +0.030 | |
| 2025-11-01 | Oak Ridge Park | 8000m | 26:29.24 | 26th · 4th on team | 104.9 | -0.009 | ★PR ★CR SR CSR RSR |
| 2025-11-01 | Oak Ridge Park | 8000m | 26:29.3 | 26th · 4th on team | — | -0.009 | |
| 2025-10-18 | Gettysburg College | 8000m | 27:00 | 74th · 4th on team | 103.8 | +0.014 | PR ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:00.8 | 142nd · 6th on team | 97.1 | +0.003 | ★CR CSR |
| 2025-09-27 | Big Spring HS | 4000m | 13:04.5 | 22nd · 3rd on team | 103.6 | +0.016 | ★PR ★CR SR CSR RSR |
| 2025-09-06 | Union Canal Tunnel Park | 8000m | 28:14.1 | 37th · 5th on team | 100.8 | +0.018 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | 42 E Havenview Dr | 8000m | 27:08.4 | 112th · 4th on team | 103.5 | +0.001 | ★CR CSR |
| 2024-11-02 | Union Canal Tunnel Park | 8000m | 27:07.2 | 38th · 4th on team | 105.5 | +0.018 | PR ★CR SR CSR RSR |
| 2024-10-19 | Letchworth State Park | 8000m | 27:44.9 | 249th · 4th on team | 102.2 | +0.008 | PR ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 8000m | 28:27 | 313th · 3rd on team | 100.4 | +0.015 | ★CR CSR RSR |
| 2024-09-28 | 42 E Havenview Dr | 8000m | 28:15 | 164th · 4th on team | 99.6 | +0.001 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:28 | 78th · 1st on team | 123.2 | -0.007 | ★CR CSR |
| 2023-10-20 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:36.8 | 10th · 1st on team | 122.7 | -0.007 | CR CSR |
| 2023-10-07 | William Tennent HS | 5000m | 16:46.9 | 30th · 2nd on team | 122.8 | +0.003 | ★CR CSR |
| 2023-09-02 | Northampton | 5000m | 16:21.9 | 16th · 1st on team | 125.3 | -0.012 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:41.7 | 73rd · 1st on team | 122.8 | -0.007 | CR R CSR RSR |
| 2022-10-21 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:54.7 | 13th · 1st on team | 121.8 | -0.007 | CR CSR |
| 2022-10-08 | William Tennent HS | 5000m | 17:06.2 | 22nd · 1st on team | 121.3 | +0.003 | CR CSR |
| 2022-09-24 | Tyler State Park | 5000m | 17:28.5 | 17th · 1st on team | 120.4 | +0.026 | ★CR CSR |
| 2022-09-03 | Northampton | 5000m | 16:39.9 | 18th · 1st on team | 122.6 | -0.012 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-22 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:25.1 | 25th · 2nd on team | 119.0 | -0.007 | PR CR SR CSR |
| 2021-10-09 | William Tennent HS | 5000m | 17:28.5 | 30th · 2nd on team | 119.7 | +0.003 | PR CR R SR CSR RSR |
| 2021-09-25 | Tyler State Park | 5000m | 18:18.4 | 37th · 4th on team | 117.8 | +0.026 | CR R CSR RSR |
| 2021-09-22 | Central Bucks East | 5000m | 18:49.9 | 5th · 4th on team | 114.6 | +0.028 | ★CR CSR |
| 2021-09-04 | Bicentennial Park | 5000m | 17:51.9 | 65th · 5th on team | 116.7 | -0.016 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-23 | Souderton HS | 5000m | 18:07 | 37th · 6th on team | 115.4 | -0.001 | ★CR CSR |
| 2020-10-14 | Lake Galena-Peace Valley Park | 5000m | 18:01.1 | 17th · 7th on team | 116.2 | -0.002 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-17 | Coach Pollard Invitational | 1500m | 4:35.37 | 39th · 2nd on team | 94.9 | -0.043 | SR |
| 2026-02-28 | Meet results → | Men's 5000 Meters | 16:19.75 | 13th · 2nd on team | — | — | SR |
| 2026-02-14 | SU Valentine Invite | 5000m | 15:53.34 | 3rd · 2nd on team | 105.0 | -0.034 | SR RSR |
| 2026-02-06 | River Hawk Friday Night Showdown | 1mile | 4:40.36 | 5th · 2nd on team | 103.0 | -0.034 | |
| 2026-02-06 | River Hawk Friday Night Showdown | 800m | 2:07.98 | 17th · 4th on team | 101.6 | -0.034 | SR |
| 2026-01-31 | Ithaca College Bomber Invitational | 3000m | 9:09.76 | 9th · 2nd on team | 104.0 | -0.045 | ★PR SR |
| 2026-01-24 | Houghton Highlander Indoor Invitational | 5000m | 15:54.1 | 2nd · 2nd on team | 104.5 | -0.039 | SR |
| 2026-01-17 | Susquehanna River Hawk Invitational | 1mile | 4:36.13 | 3rd · 2nd on team | 104.6 | -0.034 | SR RSR |
| 2025-12-06 | Susquehanna Early Season Invite | 3000m | 9:17.46 | 2nd · 2nd on team | 103.2 | -0.034 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Landmark Outdoor Track & Field Championships | 800m | 2:13.35 | 24th · 3rd on team | 96.2 | -0.033 | |
| 2025-05-03 | Landmark Outdoor Track & Field Championships | 3ksteeple | 10:36.4 | 14th · 1st on team | — | -0.033 | ★PR SR |
| 2025-04-25 | King's Monarch Open | 800m | 2:02.94 | 4th · 1st on team | 104.3 | -0.030 | SR |
| 2025-04-25 | King's Monarch Open | 1500m | 4:13.49 | 5th · 1st on team | 104.1 | -0.030 | |
| 2025-04-18 | The Coach Pollard Invitational | 3ksteeple | 10:38.76 | 15th · 1st on team | — | -0.045 | PR SR |
| 2025-04-16 | York College Twilight Meet | 5000m | 15:52.53 | 8th · 1st on team | 103.9 | -0.038 | ★PR SR |
| 2025-04-10 | Susquehanna River Hawk Multi & Invitational | 1500m | 4:13.24 | 2nd · 2nd on team | 104.7 | -0.033 | ★PR SR RSR |
| 2025-04-05 | Ursinus Track Festival | 1500m | 4:15.44 | 25th · 2nd on team | 102.2 | -0.041 | PR SR |
| 2025-04-05 | Ursinus Track Festival | 800m | 2:07.33 | 33rd · 1st on team | 99.8 | -0.041 | SR |
| 2025-03-28 | Susquehanna Jim Taylor Duals | 10-km | 35:03.44 | 5th · 2nd on team | 97.0 | -0.033 | ★PR SR |
| 2025-03-01 | Landmark Conference Indoor Track & Field Championships | 3000m | 9:45.69 | 23rd · 1st on team | 97.1 | -0.045 | |
| 2025-03-01 | Landmark Conference Indoor Track & Field Championships | 5000m | 16:27.2 | 11th · 1st on team | 100.0 | -0.045 | |
| 2025-02-21 | Susquehanna Tune Up | 800m | 2:13.69 | 29th · 5th on team | 97.1 | -0.034 | |
| 2025-02-21 | Susquehanna Tune Up | 1mile | 4:35.68 | 8th · 2nd on team | 104.6 | -0.034 | SR RSR |
| 2025-02-15 | Susquehanna Invitational | 5000m | 16:14.77 | 8th · 1st on team | 102.4 | -0.034 | PR SR |
| 2025-02-07 | River Hawk Friday Night | 3000m | 9:12.38 | 2nd · 2nd on team | 104.1 | -0.034 | PR SR RSR |
| 2025-02-01 | Ithaca Bomber Invitational | 800m | 2:09.48 | 38th · 3rd on team | 99.2 | -0.045 | SR |
| 2025-02-01 | Ithaca Bomber Invitational | 1mile | 4:40.04 | 27th · 2nd on team | 101.9 | -0.045 | SR RSR |
| 2025-01-25 | Meet results → | Men's 5000 Meters | 16:15.63 | 9th · 1st on team | — | — | ★PR SR |
| 2025-01-18 | Susquehanna River Hawk Invite | 3000m | 9:35.15 | 7th · 2nd on team | 100.0 | -0.034 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | PIAA District I Championships | 1600m | 4:25.03 | 24th · 1st on team | 124.5 | -0.047 | ★PR SR |
| 2024-05-18 | PIAA District I Championships | 800m | 1:59.84 | 45th · 1st on team | 123.9 | -0.047 | |
| 2024-05-11 | SOL Colonial Division Championships | 800m | 1:58.5 | 6th · 1st on team | 126.9 | -0.039 | ★PR ★R SR RSR |
| 2024-05-11 | SOL Colonial Division Championships | 1600m | 4:27.51 | 9th · 1st on team | 125.2 | -0.039 | SR |
| 2024-05-02 | Helman Hosier Invitational | 3200m | 9:54.7 | 5th · 1st on team | 120.6 | -0.052 | SR |
| 2024-04-18 | Explorers Invite | 1600m | 4:31.93 | 11th · 3rd on team | 123.5 | -0.036 | SR RSR |
| 2024-04-18 | Explorers Invite | 1mile | 4:33.6 | 11th · 3rd on team | 123.6 | -0.036 | SR RSR |
| 2024-04-06 | The North Penn Open | 3200m | 10:08.24 | 17th · 3rd on team | 120.7 | -0.024 | SR |
| 2024-03-30 | Pennsylvania Track Classic | 800m | 2:04.95 | 2nd · 1st on team | 120.3 | -0.039 | SR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 1mile | 4:35.45 | 54th · 1st on team | 120.7 | -0.053 | SR |
| 2024-01-24 | UC HS Invitational | 1mile | 4:37.32 | 5th · 1st on team | 121.8 | -0.046 | RSR |
| 2024-01-12 | Steve Borbet Invitational | 1mile | 4:36.31 | 4th · 1st on team | 120.8 | -0.050 | SR RSR |
| 2024-01-12 | Steve Borbet Invitational | 400m | 56.27 | 18th · 3rd on team | — | -0.050 | ★PR SR |
| 2023-12-16 | TFCAofGP Meet #1 | 800m | 2:08.55 | 17th · 1st on team | 117.7 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-22 | Haddonfield Distance Night | 800m | 2:06.07 | 42nd · 1st on team | 116.5 | -0.060 | |
| 2023-05-13 | Suburban One League Colonial Division Championships | 800m | 2:10.1 | 18th · 3rd on team | 115.6 | -0.039 | |
| 2023-05-13 | Suburban One League Colonial Division Championships | 3200m | 10:02.55 | 7th · 1st on team | 120.3 | -0.039 | |
| 2023-05-05 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 3200m | 9:50.26 | 40th · 1st on team | 121.3 | -0.046 | ★PR SR |
| 2023-05-04 | Helman/Hosier Invitational | 1600m | 4:32.74 | 7th · 1st on team | 120.7 | -0.052 | |
| 2023-05-02 | Pennridge @ CB East (Boys) | 800m | 2:09.22 | 2nd · 1st on team | 117.3 | -0.039 | |
| 2023-04-29 | Unionville Invitational | 1600m | 4:33.67 | 9th · 1st on team | 120.8 | -0.051 | |
| 2023-04-21 | Jack Armstrong Invitational | 3200m | 10:03.65 | 4th · 1st on team | 118.2 | -0.051 | PR SR |
| 2023-04-18 | Pennridge at CB West Boys | 1600m | 4:33.42 | 2nd · 1st on team | 124.1 | -0.030 | R RSR |
| 2023-04-11 | CB South Vs Pennridge (Boys) | 3200m | 11:31.65 | 2nd · 1st on team | 103.2 | -0.052 | SR |
| 2023-04-11 | CB South Vs Pennridge (Boys) | 800m | 2:03.35 | 1st · 1st on team | 119.8 | -0.052 | |
| 2023-04-06 | Jim Kelly Invitational | 1600m | 4:32.4 | 4th · 1st on team | 122.6 | -0.041 | |
| 2023-04-06 | Jim Kelly Invitational | 800m | 2:03.31 | 9th · 1st on team | 121.6 | -0.041 | PR SR |
| 2023-02-17 | Garden State Invitational | 1600m | 4:28.36 | 9th · 1st on team | 123.2 | -0.053 | |
| 2023-02-05 | Ocean Breeze Invitational | 1600m | 4:27.29 | 38th · 1st on team | 123.8 | -0.053 | PR R SR RSR |
| 2023-02-05 | Ocean Breeze Invitational | 1mile | 4:30.62 | 39th · 1st on team | 123.0 | -0.053 | ★PR SR |
| 2023-01-07 | The Kevin Dare HS Invitational | 1mile | 4:44.69 | 28th · 1st on team | 117.6 | -0.048 | PR SR |
| 2022-12-27 | The Ocean Breeze Holiday Festival | 2miles | 10:41.45 | 15th · 1st on team | 114.9 | -0.053 | ★PR SR |
| 2022-12-17 | TFCAofGP Meet #2 | 3000m | 9:26.83 | 9th · 1st on team | 119.7 | -0.046 | PR SR RSR |
| 2022-12-10 | TFCAofGP Meet #1 | 1mile | 4:45.67 | 7th · 1st on team | 119.2 | -0.046 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | SOL National Conference Championships | 3200m | 10:08.69 | 6th · 1st on team | 119.3 | -0.039 | PR SR RSR |
| 2022-05-14 | SOL National Conference Championships | 1600m | 4:52.09 | 16th · 3rd on team | 115.3 | -0.039 | PR SR |
| 2022-05-05 | Helman/Hosier Invitational | 3200m | 10:18.41 | 6th · 1st on team | 116.2 | -0.052 | PR SR |
| 2022-04-14 | 5th Annual Jim Kelly Invitational | 3200m | 10:42.77 | 8th · 1st on team | 113.4 | -0.041 | SR |
| 2022-01-08 | Kevin Dare Invitational | 1mile | 4:54.07 | 32nd · 2nd on team | 114.6 | -0.048 | |
| 2021-12-29 | Robert J Burdette Indoor Classic | 1mile | 4:53.8 | 9th · 1st on team | 116.6 | -0.046 | PR SR RSR |
| 2021-12-23 | TFCAofGP Meet #3 | 3000m | 9:51.61 | 5th · 1st on team | 115.9 | -0.046 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-14 | SOL National Conference Championships | 3200m | 10:38.22 | 15th · 3rd on team | 116.1 | -0.039 | |
| 2021-05-06 | Helman Memorial Invitational | 3200m | 10:23.85 | 7th · 2nd on team | 116.2 | -0.052 | PR R SR RSR |
| 2021-05-04 | Pennridge at Central Bucks South Dual Meet | 3200m | 10:45.05 | 2nd · 2nd on team | 114.2 | -0.034 | |
| 2021-04-30 | Explorers Invitational | 1600m | 4:56.6 | 22nd · 4th on team | 115.7 | -0.036 | |
| 2021-04-27 | Pennridge at CB West (Boys) | 3200m | 10:40.92 | 4th · 2nd on team | 115.8 | -0.030 | PR SR RSR |
| 2021-04-20 | Council Rock Kiwanis Invitational | 3000m | 10:06.21 | 2nd · 1st on team | 113.8 | -0.039 | PR SR RSR |
| 2021-04-10 | The Coatsville Invitational | 1600m | 4:55.61 | 22nd · 3rd on team | 112.9 | -0.047 | PR SR RSR |
| 2021-01-13 | Souderton Polar Bear #1 | 1600m | 5:03.56 | 6th · 3rd on team | 112.6 | -0.030 | PR SR RSR |