Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Big Spring HS | 6000m | — | — | — | -0.078 | ★CR CSR |
| 2025-11-01 | Oak Ridge Park | 6000m | 24:52.16 | 35th · 4th on team | 101.3 | -0.101 | ★CR CSR |
| 2025-11-01 | Oak Ridge Park | 6000m | 24:53.1 | 35th · 4th on team | — | -0.101 | |
| 2025-10-18 | Gettysburg College | 6000m | 24:31.8 | 86th · 3rd on team | 102.0 | -0.090 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:56.4 | 118th · 6th on team | 97.0 | -0.101 | ★CR SR CSR |
| 2025-09-27 | Big Spring HS | 4000m | 16:45.5 | 58th · 2nd on team | 96.6 | -0.107 | ★PR ★CR SR CSR |
| 2025-09-06 | Union Canal Tunnel Park | 5000m | 21:08.4 | 54th · 4th on team | 99.5 | -0.091 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Union Canal Tunnel Park | 6000m | 25:49.4 | 59th · 10th on team | 97.7 | -0.102 | ★CR CSR |
| 2024-10-19 | Letchworth State Park | 6000m | 25:49.4 | 252nd · 7th on team | 97.9 | -0.100 | PR ★CR SR CSR |
| 2024-10-05 | Lehigh University | 6000m | — | — | — | -0.094 | ★CR CSR |
| 2024-09-28 | 42 E Havenview Dr | 6000m | 26:18 | 194th · 8th on team | 94.7 | -0.114 | PR ★CR SR CSR |
| 2024-09-07 | Union Canal Tunnel Park | 5000m | 21:08.4 | 54th · 4th on team | 98.4 | -0.091 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Parkview Cross Country Course | 5000m | 20:47 | 57th · 2nd on team | 123.0 | -0.010 | ★CR CSR |
| 2023-10-25 | Wyoming Valley Fairgrounds | 5000m | 20:05.2 | 9th · 3rd on team | 122.6 | -0.055 | ★PR ★CR SR CSR |
| 2023-09-30 | Goodman Campus XC Course | 5000m | 20:15.1 | 22nd · 3rd on team | 128.5 | -0.069 | PR ★CR ★R SR CSR RSR |
| 2023-09-23 | Hershey Parkview Golf Course | 5000m | 21:30 | 39th · 3rd on team | 119.0 | -0.021 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 23:05.5 | 143rd · 4th on team | 112.9 | -0.010 | CR CSR RSR |
| 2022-10-26 | Wyoming Valley Fairgrounds | 5000m | 21:59.2 | 24th · 4th on team | 112.1 | -0.055 | PR CR SR CSR RSR |
| 2022-10-01 | Bloomsburg University XC Course | 5000m | 22:13.5 | 45th · 4th on team | 109.6 | -0.061 | ★CR SR CSR |
| 2022-09-10 | Kutztown University Farm Course | 5000m | 22:53.5 | 38th · 4th on team | 111.9 | -0.026 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Parkview Cross Country Course | 5000m | 23:20.4 | 188th · 4th on team | 111.6 | -0.010 | CR CSR |
| 2021-10-28 | Wyoming Valley Fairgrounds | 5000m | 22:11.4 | 24th · 4th on team | 111.9 | -0.055 | PR CR SR CSR |
| 2021-09-11 | DeSales University XC Course | 5000m | 22:40 | 31st · 3rd on team | 113.2 | -0.030 | PR ★CR R SR CSR RSR |
| 2021-09-04 | Misericordia's course on 42nd Street | 4023m | 17:30 | 26th · 3rd on team | 112.3 | -0.072 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-01 | Wyoming Valley Fairgrounds | 5000m | 23:11.6 | 38th · 4th on team | 107.5 | -0.055 | PR CR R SR CSR RSR |
| 2020-10-21 | Wyoming Valley Fairgrounds | 5000m | 23:37 | 23rd · 4th on team | 105.4 | -0.055 | PR CR SR CSR |
| 2020-09-30 | Kirby Park | 5000m | 23:55 | 17th · 7th on team | 105.8 | -0.039 | PR ★CR R SR CSR RSR |
| 2020-09-26 | Hershey Parkview Golf Course | 5000m | 24:47 | 49th · 4th on team | 102.6 | -0.021 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Landmark Outdoor T&F Championships | 5000m | 20:14.05 | 21st · 5th on team | 98.0 | -0.047 | |
| 2026-04-17 | Coach Pollard Invitational | 1500m | 5:23.45 | 33rd · 2nd on team | 98.9 | -0.043 | |
| 2026-04-01 | York College Twilight Meet | 5000m | 19:39.2 | 13th · 3rd on team | 101.8 | -0.038 | ★PR SR |
| 2026-03-27 | Susquehanna Jim Taylor Duals | 1500m | 5:20.1 | 22nd · 4th on team | 101.0 | -0.033 | ★PR SR |
| 2026-03-21 | Lebanon Valley Mini Meet | 1500m | 5:20.5 | 4th · 3rd on team | 104.1 | -0.013 | PR SR RSR |
| 2026-02-28 | Meet results → | Women's 3000 Meters | 11:23.99 | 13th · 2nd on team | — | — | ★PR SR |
| 2026-02-06 | River Hawk Friday Night Showdown | 1mile | 5:55.27 | 10th · 1st on team | 99.5 | -0.034 | ★PR SR |
| 2026-01-24 | Houghton Highlander Indoor Invitational | 5000m | 20:21.95 | 9th · 6th on team | 99.2 | -0.039 | SR |
| 2026-01-17 | Susquehanna River Hawk Invitational | 1mile | 5:55.89 | 13th · 6th on team | 99.3 | -0.034 | PR SR |
| 2025-12-06 | Susquehanna Early Season Invite | 3000m | 11:42.64 | 2nd · 1st on team | 99.6 | -0.034 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Landmark Outdoor Track & Field Championships | 1500m | 5:29.73 | 17th · 3rd on team | 97.9 | -0.033 | |
| 2025-04-16 | York College Twilight Meet | 5000m | 20:17.62 | 16th · 7th on team | 99.0 | -0.038 | PR SR |
| 2025-04-10 | Susquehanna River Hawk Multi & Invitational | 1500m | 5:20.58 | 10th · 5th on team | 101.3 | -0.033 | PR SR RSR |
| 2025-04-05 | Ursinus Track Festival | 5000m | 20:18.51 | 12th · 1st on team | 97.9 | -0.041 | PR SR |
| 2025-03-28 | Susquehanna Jim Taylor Duals | 1500m | 5:32.21 | 33rd · 4th on team | 96.8 | -0.033 | PR SR |
| 2025-02-01 | Ithaca Bomber Invitational | 1mile | 5:56.63 | 40th · 4th on team | 97.9 | -0.045 | PR SR |
| 2025-01-25 | Meet results → | Women's 5000 Meters | 21:06.7 | 17th · 4th on team | — | — | ★PR SR |
| 2025-01-18 | Susquehanna River Hawk Invite | 3000m | 11:52.16 | 7th · 3rd on team | 98.2 | -0.034 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-14 | PIAA District 2 AAA Championship | 800m | 2:31.63 | 13th · 2nd on team | 119.5 | -0.047 | ★PR SR |
| 2024-05-14 | PIAA District 2 AAA Championship | 3200m | 12:00.94 | 11th · 3rd on team | 120.7 | -0.047 | |
| 2024-05-06 | WVC Championships | 3200m | 12:08.16 | 5th · 3rd on team | 123.3 | -0.013 | RSR |
| 2024-04-20 | Shippensburg 97th Roddick HS Invitational | 3200m | 11:52.05 | 20th · 2nd on team | 122.5 | -0.044 | ★PR SR RSR |
| 2024-04-06 | Haverford Invitational | 1600m | 5:38.71 | 12th · 1st on team | 119.7 | -0.044 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-16 | PIAA District 2 AAA Championship | 1600m | 5:46.74 | 13th · 2nd on team | 116.6 | -0.047 | |
| 2023-05-16 | PIAA District 2 AAA Championship | 3200m | 12:07.78 | 11th · 3rd on team | 120.1 | -0.047 | |
| 2023-04-28 | Wyalusing Lasagna Invitational | 3200m | 11:56.46 | 5th · 2nd on team | 123.8 | -0.027 | PR R SR RSR |
| 2023-04-22 | Shippensburg Roddick HS Invitational | 3200m | 12:05.35 | 28th · 2nd on team | 120.1 | -0.044 | PR R SR RSR |
| 2023-04-15 | The Coach Ron Livers Viking Invitational | 3200m | 12:22.41 | 8th · 2nd on team | 117.6 | -0.037 | PR SR |
| 2023-04-06 | Northwest Invitational | 1600m | 5:44.08 | 4th · 2nd on team | 117.6 | -0.042 | PR R SR RSR |
| 2023-01-22 | River Hawk Invitational | 1mile | 6:24.63 | 19th · 2nd on team | 108.0 | -0.034 | |
| 2023-01-15 | Susquehanna HS Invitational | 1mile | 6:20.01 | 23rd · 1st on team | 109.3 | -0.034 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-29 | Lasagna Invitational | 3200m | 13:06.73 | 19th · 3rd on team | 112.5 | -0.033 | |
| 2022-04-23 | Shippensburg HS Invitational | 3200m | 12:56.13 | 47th · 3rd on team | 112.7 | -0.044 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-18 | PIAA 3A District 2 Championships | 1600m | 6:09.25 | 2nd · 1st on team | 111.2 | -0.037 | PR R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-01 | Tunkhannock Rotary Relays | tj | 26-02.00 | — | — | -0.032 |