Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Oak Ridge Park | 8000m | 30:13.8 | 86th · 10th on team | — | -0.127 | CR CSR |
| 2025-11-01 | Oak Ridge Park | 8000m | 30:13.73 | 86th · 10th on team | 95.4 | -0.127 | ★CR CSR RSR |
| 2025-10-18 | Gettysburg College | 8000m | 29:39.7 | 206th · 9th on team | 95.1 | -0.133 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Goodman Campus XC Course | 8000m | 35:05.9 | 290th · 10th on team | — | -0.142 | ★CR CSR |
| 2025-09-06 | Union Canal Tunnel Park | 8000m | 31:10.1 | 103rd · 9th on team | 92.1 | -0.128 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Union Canal Tunnel Park | 8000m | 31:55.7 | 103rd · 12th on team | 90.4 | -0.128 | CR CSR RSR |
| 2024-10-05 | Lehigh University | 8000m | 33:21.1 | 469th · 9th on team | 86.5 | -0.129 | ★CR CSR |
| 2024-09-28 | 42 E Havenview Dr | 8000m | 31:53.5 | 141st · 3rd on team | 89.6 | -0.137 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | VVS High School | 5000m | 18:11.1 | 70th · 2nd on team | 113.7 | -0.019 | ★CR CSR |
| 2023-11-04 | Vernon Verona-Sherrill HS | 5000m | 18:04.4 | 3rd · 2nd on team | 116.4 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2023-10-21 | Holland Patent School | 5000m | 19:08.9 | 9th · 2nd on team | 113.3 | +0.023 | ★CR R CSR RSR |
| 2023-09-30 | Proctor Park | 5000m | 19:11.2 | 5th · 3rd on team | 108.8 | -0.012 | ★CR CSR |
| 2023-09-16 | East Syracus Minoa | 5000m | 18:29.6 | 16th · 2nd on team | 112.9 | -0.010 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Vernon Verona-Sherrill HS | 5000m | 20:03.8 | 26th · 2nd on team | 107.4 | +0.003 | CR CSR |
| 2022-10-29 | Bobs Tree Farm | 4538m | 17:14.7 | 12th · 2nd on team | 108.8 | -0.015 | ★PR ★CR R SR CSR RSR |
| 2022-10-22 | New Hartford HS Cross Country Course | 5000m | 19:02.2 | 30th · 4th on team | 108.3 | -0.029 | PR ★CR R SR CSR RSR |
| 2022-10-15 | Tully HS | 5000m | 19:55.4 | 41st · 4th on team | 105.5 | -0.016 | ★CR CSR |
| 2022-10-01 | Deerfield Wilderness Park | 5000m | 19:54.2 | 24th · 5th on team | 106.1 | +0.004 | ★CR R CSR RSR |
| 2022-09-17 | New Hartford HS Cross Country Course | 5000m | 19:24.9 | 37th · 5th on team | 105.0 | -0.029 | PR CR R SR CSR RSR |
| 2022-09-10 | Vernon Verona-Sherrill HS | 5000m | 21:36 | 72nd · 4th on team | 100.7 | +0.003 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Bobs Tree Farm | 4500m | 20:10.5 | 35th · 5th on team | 93.7 | -0.015 | ★PR ★CR SR CSR |
| 2021-10-23 | Osceola Ski Resort | 5000m | 24:17.2 | 97th · 15th on team | 89.9 | +0.017 | ★CR CSR |
| 2021-10-16 | Adirondack HS | 5000m | 25:14.8 | 53rd · 11th on team | 83.1 | -0.024 | ★CR CSR |
| 2021-10-09 | Rome Free Academy | 5000m | 22:05.7 | 67th · 16th on team | 95.2 | -0.025 | PR ★CR R SR CSR RSR |
| 2021-09-25 | Baldwinsville JH | 5000m | 24:41.5 | 136th · 6th on team | 83.1 | -0.054 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Landmark Outdoor T&F Championships | 3ksteeple | 11:36.94 | 19th · 2nd on team | — | -0.047 | SR |
| 2026-05-02 | Meet results → | Men's 3000 Steeplechase | 11:36.95 | 19th · 2nd on team | — | — | ★PR SR |
| 2026-04-24 | Juniata Invitational | 1500m | 4:49.12 | 8th · 4th on team | 90.0 | -0.047 | SR |
| 2026-04-17 | Coach Pollard Invitational | 3ksteeple | 11:53.4 | 24th · 2nd on team | — | -0.043 | SR |
| 2026-03-27 | Susquehanna Jim Taylor Duals | 1500m | 4:58.21 | 40th · 6th on team | 88.5 | -0.033 | SR |
| 2025-12-06 | Susquehanna Early Season Invite | 3000m | 10:22.6 | 5th · 4th on team | 92.4 | -0.034 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Landmark Outdoor Track & Field Championships | 3ksteeple | 11:16 | 18th · 2nd on team | — | -0.033 | ★PR SR |
| 2025-04-18 | The Coach Pollard Invitational | 3ksteeple | 11:18.38 | 19th · 2nd on team | — | -0.045 | PR SR |
| 2025-04-10 | Susquehanna River Hawk Multi & Invitational | 1500m | 4:44.3 | 22nd · 9th on team | 93.2 | -0.033 | ★PR SR |
| 2025-04-05 | Ursinus Track Festival | 3ksteeple | 11:19.44 | 6th · 1st on team | — | -0.041 | PR SR |
| 2025-03-28 | Susquehanna Jim Taylor Duals | 10-km | 41:21.58 | 11th · 6th on team | 82.2 | -0.033 | ★PR SR |
| 2025-02-21 | Susquehanna Tune Up | 5000m | 18:20.95 | 9th · 2nd on team | 90.6 | -0.034 | ★PR SR |
| 2025-02-15 | Susquehanna Invitational | 3000m | 10:10.52 | 23rd · 1st on team | 94.2 | -0.034 | ★PR SR RSR |
| 2025-02-07 | River Hawk Friday Night | 1mile | 5:12.89 | 17th · 2nd on team | 92.2 | -0.034 | ★PR SR RSR |
| 2025-01-18 | Susquehanna River Hawk Invite | 3000m | 10:50.2 | 15th · 4th on team | 88.5 | -0.034 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-14 | TVL Invitational | 1600m | 5:08.1 | 5th · 1st on team | 109.4 | -0.031 | |
| 2024-05-10 | John Arcaro Co-Ed Classic | 3200m | 11:00.93 | 16th · 2nd on team | 108.2 | -0.042 | |
| 2024-05-03 | Ed Wadas Memorial CO-ED INVITE | 3200m | 11:07.85 | 12th · 2nd on team | 108.4 | -0.042 | |
| 2024-04-26 | The Cahill Classic | 1600m | 5:29.99 | 19th · 2nd on team | 101.9 | -0.033 | |
| 2024-04-20 | Niskayuna Spring Relays | 3000m | 10:59.89 | 42nd · 2nd on team | 102.5 | -0.036 | PR SR |
| 2024-02-06 | Section III Class AA & A Championships | 3200m | 10:40.34 | 6th · 1st on team | 114.2 | -0.028 | |
| 2024-02-06 | Section III Class AA & A Championships | 1600m | 5:03.32 | 8th · 1st on team | 111.5 | -0.028 | |
| 2024-02-02 | CSC/Tri-Valley League Championships | 3200m | 11:06.74 | 2nd · 2nd on team | 109.7 | -0.028 | |
| 2024-02-02 | CSC/Tri-Valley League Championships | 1600m | 5:03.95 | 3rd · 1st on team | 111.3 | -0.028 | |
| 2024-01-20 | MVITA Meet #6 | 1000m | 2:56.44 | 11th · 1st on team | 111.8 | -0.028 | |
| 2024-01-13 | Utica Invitational | 3200m | 10:28.81 | 8th · 1st on team | 114.9 | -0.046 | ★PR SR |
| 2024-01-03 | Art McKinnon Meet #5 | 3200m | 10:52.07 | 1st · 1st on team | 111.5 | -0.040 | PR SR |
| 2023-12-15 | Mohawk Valley Meet #3 | 1600m | 4:46.4 | 7th · 1st on team | 117.3 | -0.046 | ★PR ★R SR RSR |
| 2023-12-12 | Oscar B. Jensen Memorial Relays MVITA Session 2 | 1000m | 2:54.93 | 7th · 1st on team | 113.5 | -0.036 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-26 | Section III Class A Championships | 3ksteeple | 11:22.88 | 8th · 3rd on team | — | -0.042 | PR SR |
| 2023-05-26 | Section III Class A Championships | 3200m | 11:05.13 | 5th · 3rd on team | 108.4 | -0.042 | |
| 2023-05-16 | TVL Championships | 3200m | 11:04.77 | 4th · 3rd on team | 109.7 | -0.032 | PR R SR RSR |
| 2023-05-12 | John Arcaro Co-Ed Classic | 1600m | 5:02.93 | 19th · 2nd on team | 109.4 | -0.049 | PR R SR RSR |
| 2023-04-06 | TVL Relays | 1600m | 5:27.99 | 8th · 2nd on team | 102.9 | -0.032 | PR SR |
| 2023-01-12 | Art McKinnon Meet #5 | 3200m | 12:22.2 | 12th · 1st on team | 97.4 | -0.046 | |
| 2023-01-06 | Mohawk Valley Meet #4 | 3200m | 11:59.47 | 23rd · 1st on team | 100.5 | -0.046 | |
| 2022-12-28 | CNY Holiday Classic | 1600m | 5:33.77 | 33rd · 1st on team | 101.3 | -0.046 | PR SR |
| 2022-12-28 | CNY Holiday Classic | 3200m | 11:43.94 | 18th · 1st on team | 103.4 | -0.046 | PR SR RSR |
| 2022-12-09 | Oscar B. Jensen Memorial Relays-Friday | 3200m | 11:58.19 | 16th · 1st on team | 101.3 | -0.046 | PR SR RSR |
| 2022-12-02 | Mohawk Valley Kickoff | 1600m | 5:46.45 | 48th · 1st on team | 97.6 | -0.046 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | Junkyard Relays | 1600m | 5:54.01 | 35th · 4th on team | 96.0 | -0.036 | PR R SR RSR |