Racecast

Betsael Lessambo

Tanglewood (TX) · 8 · Compare head to head

Athlete rating 105.7 2025 XC season
Best race 114.9 TF
Races 6
Seasons 3 2024 — 2026

RankedNation #33475·TX #3083·Team #2 ?

Training paces & VO2max → critical speed 8:11/mi, fitted from 4 races in 2024

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2025 XC 105.7

Tanglewood (TX) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-11 North Forest High School 3218m 14:03.1 48th · 3rd on team 105.7 -0.004 ★PR ★CR SR CSR RSR

2024 XC 91.1

Tanglewood (TX) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-19 North Forest High School 2414m 10:01.6 13th · 6th on team 96.9 -0.119 ★PR ★CR R SR CSR RSR
2024-09-28 North Forest High School 2414m 11:25.7 88th · 6th on team 85.3 -0.119 PR CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF —

Tanglewood (TX) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-04-25 Houston ISD MS Boys 400m 1:00.27 4th · 2nd on team — -0.039 ★PR SR

2025 TF 114.3

Tanglewood (TX) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-04-12 Houston ISD MS Boys 800m 2:38.56 5th · 2nd on team 113.8 -0.039 ★PR SR
2025-03-29 2025 Frank Black / Hogg Middle School T&F Championships 800m 2:39.24 5th · 2nd on team 114.9 -0.024 PR ★R SR RSR