Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-03 | WakeMed Soccer Park | 5000m | 22:36.2 | 89th · 1st on team | 118.6 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-18 | Ravenscroft | 5000m | 24:48.48 | 2nd · 1st on team | 112.0 | +0.039 | PR ★CR SR CSR RSR |
| 2025-08-21 | Wake Christian Academy | 5000m | 26:43.6 | 6th · 1st on team | 103.9 | +0.048 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-14 | Rolesville High School | 3000m | 14:55.4 | 6th · 1st on team | 114.8 | +0.099 | ★CR R CSR RSR |
| 2024-10-08 | Millbrook Exchange Park | 3000m | 14:15 | 3rd · 1st on team | 114.5 | +0.046 | ★PR ★CR R SR CSR RSR |