Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Woodward Park | 5000m | 18:08.4 | 3rd · 2nd on team | 115.9 | +0.013 | ★PR ★CR SR CSR RSR |
| 2025-11-07 | Naval Training Center Park | 5000m | 18:26.1 | 5th · 2nd on team | 111.2 | -0.015 | PR ★CR SR CSR |
| 2025-10-24 | Harry Griffen Park | 5000m | 19:29 | 2nd · 2nd on team | 111.1 | +0.038 | ★CR CSR |
| 2025-10-10 | Naval Training Center Park | 5000m | 18:43.89 | 4th · 2nd on team | 109.0 | -0.015 | PR CR SR CSR |
| 2025-10-03 | Toro Park | 4828m | 18:39.3 | 3rd · 2nd on team | 111.7 | +0.046 | ★PR ★CR SR CSR |
| 2025-09-27 | Western Oregon University | 6000m | 22:11.3 | 37th · 2nd on team | 113.6 | -0.002 | ★PR ★CR SR CSR RSR |
| 2025-09-06 | Woodward Park | 5000m | 20:11.1 | 23rd · 3rd on team | 104.2 | +0.013 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Woodward Park | 5000m | 19:10.6 | 11th · 1st on team | 108.8 | +0.013 | PR CR SR CSR |
| 2024-11-08 | Chaffey College | 5000m | 19:34.5 | 9th · 3rd on team | 111.9 | +0.048 | PR ★CR SR CSR RSR |
| 2024-10-25 | Victor Valley College | 5000m | 19:52.8 | 3rd · 3rd on team | 105.9 | -0.005 | ★CR CSR |
| 2024-10-19 | Oak Knoll Golf Course | 6000m | 23:24.2 | 47th · 3rd on team | 106.7 | -0.015 | ★CR CSR |
| 2024-10-11 | Naval Training Center Park | 5000m | 19:54.1 | 15th · 5th on team | 103.9 | -0.015 | CR CSR |
| 2024-09-28 | California State University San Marcos | 6000m | 23:01.4 | 47th · 3rd on team | 107.9 | -0.031 | PR ★CR SR CSR RSR |
| 2024-09-06 | Woodland Park | 5000m | 19:46.9 | 7th · 3rd on team | 107.7 | -0.006 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | Woodward Park | 5000m | 20:20.1 | 84th · 2nd on team | 123.4 | +0.013 | CR CSR |
| 2023-11-11 | Morley Field Sports Complex | 4763m | 20:16.2 | 11th · 2nd on team | 120.5 | +0.037 | SR CSR |
| 2023-11-04 | Guajome County Park - Summit Trail | 5000m | 20:11.1 | 3rd · 2nd on team | 125.8 | +0.016 | PR ★CR SR CSR |
| 2023-10-20 | Kit Carson Park | 4425m | 20:27.2 | 26th · 3rd on team | 112.2 | +0.049 | ★PR ★CR SR CSR |
| 2023-10-13 | Kit Carson Park | 4828m | 20:21 | 1st · 1st on team | 122.9 | +0.049 | ★CR CSR |
| 2023-09-29 | Guajome County Park - Summit Trail | 4908m | 20:10.4 | 2nd · 1st on team | 121.9 | +0.025 | ★PR ★CR SR CSR |
| 2023-09-16 | Morley Field Sports Complex | 4828m | 19:17.5 | 5th · 1st on team | 126.8 | +0.037 | PR ★CR ★R SR CSR RSR |
| 2023-09-08 | Rohr Park | 4023m | 16:28 | 1st · 1st on team | 124.7 | +0.049 | ★PR ★CR SR CSR |
| 2023-09-02 | Canyon Crest Academy | 4828m | 19:36.9 | 50th · 1st on team | 119.1 | +0.003 | PR ★CR SR CSR |
| 2023-08-26 | Kit Carson Park | 3218m | 12:52 | 4th · 1st on team | 121.4 | +0.018 | ★CR CSR |
| 2023-08-19 | El Captian | 3218m | 12:06 | 4th · 1st on team | 125.2 | -0.008 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-30 | Kit Carson Park | 4908m | 20:23.2 | 1st · 1st on team | 125.3 | +0.056 | PR ★CR R SR CSR RSR |
| 2022-09-17 | Morley Field Sports Complex | 4828m | 20:26.7 | 3rd · 1st on team | 120.4 | +0.037 | CR CSR |
| 2022-09-09 | Rohr Park | 4023m | 17:17.8 | 23rd · 1st on team | 117.2 | +0.049 | PR CR SR CSR |
| 2022-09-03 | Canyon Crest Academy | 4828m | 19:50.4 | 2nd · 1st on team | 123.1 | +0.003 | PR CR R SR CSR RSR |
| 2022-08-27 | Kit Carson Park | 3218m | 13:13.5 | 3rd · 1st on team | 118.4 | +0.018 | CR CSR RSR |
| 2022-08-20 | El Captian | 3218m | 13:04 | 15th · 1st on team | 117.9 | -0.008 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Woodward Park | 5000m | 20:59.8 | 121st · 1st on team | 121.2 | +0.013 | PR CR SR CSR |
| 2021-11-20 | Morley Field Sports Complex | 4763m | 20:08.6 | 10th · 1st on team | 122.1 | +0.037 | ★PR ★CR R SR CSR RSR |
| 2021-11-13 | Guajome Park | 5000m | 21:44 | 6th · 2nd on team | 119.1 | +0.023 | PR ★CR SR CSR RSR |
| 2021-10-29 | Kit Carson Park | 4908m | 22:40.1 | 10th · 2nd on team | 114.7 | +0.056 | PR CR SR CSR |
| 2021-09-10 | Rohr Park | 4023m | 18:48.8 | 53rd · 3rd on team | 111.1 | +0.049 | PR CR SR CSR |
| 2021-09-04 | Canyon Crest Academy | 2414m | 9:21.1 | 3rd · 1st on team | 117.2 | -0.036 | ★PR ★CR SR CSR RSR |
| 2021-08-28 | Kit Carson Park | 3218m | 13:50.7 | 18th · 1st on team | 114.3 | +0.018 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-05 | Valley Center High School | 3218m | 16:26 | 5th · 3rd on team | 101.1 | +0.068 | ★CR SR CSR RSR |
| 2021-02-26 | Ramona High School | 4023m | 18:52.7 | 9th · 5th on team | 99.9 | -0.054 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-01 | Kit Carson Park | 3218m | 14:19 | 42nd · 2nd on team | 119.4 | +0.018 | PR CR R SR CSR RSR |
| 2018-10-18 | Kit Carson Park | 3186m | 15:58 | 40th · 5th on team | 106.5 | +0.018 | ★PR ★CR SR CSR |
| 2018-10-11 | Moonlight State Beach | 2816m | 12:40 | 28th · 3rd on team | 113.1 | -0.005 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-25 | Kit Carson Park | 2591m | 11:48 | 38th · 1st on team | 111.5 | -0.013 | ★PR ★CR SR CSR |
| 2017-10-19 | Moonlight State Beach | 2816m | 12:37 | 27th · 2nd on team | 114.6 | -0.005 | ★PR ★CR R SR CSR RSR |
| 2017-10-10 | Kit Carson Park | 2896m | 13:34 | 24th · 2nd on team | 112.3 | +0.015 | ★PR ★CR R SR CSR RSR |
| 2017-10-05 | Walnut Grove Park | 2414m | 11:48 | 45th · 3rd on team | 106.2 | +0.020 | PR ★CR SR CSR |
| 2017-09-28 | Woodland Park Middle School | 2494m | 11:48 | 50th · 3rd on team | 107.1 | -0.001 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | 2026 3C2A State Championships | 5000m | 18:19.88 | 2nd · 1st on team | 108.4 | -0.044 | ★PR SR |
| 2026-05-15 | 2026 3C2A State Championships | 10-km | 37:49.11 | 1st · 1st on team | 109.7 | -0.044 | ★PR SR |
| 2026-04-15 | 2026 Pacific Coast Athletic Conference Prelims and Finals | 5000m | 18:54.1 | 1st · 1st on team | 108.1 | -0.017 | PR SR |
| 2026-04-15 | 2026 Pacific Coast Athletic Conference Prelims and Finals | 10-km | 41:11.96 | 3rd · 1st on team | 103.5 | -0.017 | PR SR |
| 2026-04-09 | 47th Aztec Invitational | 5000m | 20:13.71 | 2nd · 1st on team | 98.3 | -0.044 | PR SR |
| 2026-02-21 | Ron Kamaka Open | 1500m | 4:50.24 | 6th · 2nd on team | 110.1 | -0.044 | ★PR SR |
| 2026-02-21 | Ron Kamaka Open | 800m | 2:24.48 | 5th · 3rd on team | 107.8 | -0.044 | ★PR SR |
| 2026-02-13 | RCC Early Bird Invitational | 2miles | 11:22.6 | 1st · 1st on team | 110.3 | -0.032 | ★PR SR RSR |
| 2026-01-23 | Blue vs. White Intrasquad Meet | 600m | 1:51.85 | 4th · 4th on team | — | -0.033 | ★PR SR |
| 2026-01-23 | Blue vs. White Intrasquad Meet | 2miles | 11:37.99 | 2nd · 2nd on team | 107.8 | -0.033 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | CIFSDS Division 3 Championships | 1600m | 6:20.07 | 24th · 3rd on team | 108.2 | -0.026 | |
| 2024-05-03 | Valley League Finals | 1600m | 5:58.69 | 10th · 3rd on team | 114.8 | -0.026 | |
| 2024-04-13 | Jaguar Invite Afternoon Session | 1600m | 5:47.65 | 11th · 2nd on team | 118.2 | -0.026 | SR RSR |
| 2024-04-13 | Jaguar Invite Afternoon Session | 3200m | 14:03.13 | 17th · 2nd on team | 105.1 | -0.026 | |
| 2024-04-04 | Valley Center @ Escondido | 800m | 2:42.05 | 4th · 2nd on team | 113.2 | -0.035 | PR SR |
| 2024-04-04 | Valley Center @ Escondido | 1600m | 6:12.61 | 5th · 3rd on team | 109.4 | -0.035 | |
| 2024-04-04 | Valley Center @ Escondido | 3200m | 13:50 | 3rd · 2nd on team | 105.9 | -0.035 | |
| 2024-03-28 | Mission Vista @ Valley Center | 3200m | 13:11.47 | 4th · 2nd on team | 112.3 | -0.026 | |
| 2024-03-28 | Mission Vista @ Valley Center | 1600m | 6:12.76 | 6th · 3rd on team | 110.3 | -0.026 | |
| 2024-03-23 | 43rd Mt. Carmel Sundevil Invitational | 3200m | 12:34.53 | 17th · 1st on team | 115.9 | -0.038 | SR |
| 2024-03-21 | Ramona @ Valley Center | 1600m | 6:12.76 | 2nd · 2nd on team | 110.3 | -0.026 | |
| 2024-03-21 | Ramona @ Valley Center | 800m | 2:47.38 | 3rd · 2nd on team | 110.4 | -0.026 | |
| 2024-03-16 | Falcon Relays | 1500m | 5:23.2 | 11th · 1st on team | 117.4 | -0.032 | SR RSR |
| 2024-03-14 | CCA vs SDA and Valley Center | 1600m | 5:53.42 | 5th · 2nd on team | 116.6 | -0.023 | SR RSR |
| 2024-03-14 | CCA vs SDA and Valley Center | 800m | 2:44.16 | 9th · 2nd on team | 112.9 | -0.023 | PR SR |
| 2024-03-07 | Oceanside @ Valley Center | 1600m | 6:03.5 | 4th · 3rd on team | 113.2 | -0.026 | SR RSR |
| 2024-03-07 | Oceanside @ Valley Center | 800m | 2:50.1 | 4th · 3rd on team | 109.0 | -0.026 | SR |
| 2024-02-29 | El Camino @ Valley Center | 1600m | 6:03.64 | 6th · 3rd on team | 113.1 | -0.026 | SR RSR |
| 2024-02-29 | El Camino @ Valley Center | 800m | 2:50.59 | 6th · 3rd on team | 108.5 | -0.026 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | CIFSDS Finals | 3200m | 12:09.99 | 4th · 1st on team | 120.1 | -0.038 | |
| 2023-05-13 | CIFSDS Div 3 Prelims | 3200m | 12:07.93 | 8th · 1st on team | 122.1 | -0.028 | ★PR SR RSR |
| 2023-05-06 | Valley League Finals | 3200m | 12:09.24 | 2nd · 1st on team | 121.5 | -0.026 | PR SR RSR |
| 2023-04-27 | San Pasqual at Valley Center | 3200m | 13:26.3 | 2nd · 2nd on team | 110.7 | -0.026 | |
| 2023-04-27 | San Pasqual at Valley Center | 1600m | 5:55.69 | 2nd · 1st on team | 116.2 | -0.026 | |
| 2023-04-21 | Escondido Invitational | 1600m | 5:53.44 | 15th · 1st on team | 115.3 | -0.037 | SR |
| 2023-04-15 | Jaguar Invite Afternoon Session | 3200m | 12:32.72 | 6th · 1st on team | 118.0 | -0.026 | SR RSR |
| 2023-04-06 | Mission Hills at Valley Center | 3200m | 13:02.04 | 2nd · 2nd on team | 113.8 | -0.026 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | CIFSDS Finals | 3200m | 12:13.71 | 6th · 1st on team | 120.0 | -0.038 | PR SR |
| 2022-05-14 | CIFSDS Div 3 Prelims | 3200m | 12:33.04 | 5th · 1st on team | 119.4 | -0.027 | |
| 2022-05-06 | Valley League Finals | 3200m | 12:33.6 | 2nd · 1st on team | 118.9 | -0.026 | |
| 2022-04-28 | Valley Center @ San Pasqual | 1600m | 5:46.33 | 2nd · 1st on team | 119.7 | -0.024 | |
| 2022-04-22 | Escondido Invitational | 3200m | 12:16.03 | 12th · 1st on team | 119.7 | -0.035 | PR SR |
| 2022-04-20 | Fallbrook @ Valley Center | 800m | 2:44.5 | 4th · 1st on team | 113.3 | -0.026 | PR SR |
| 2022-04-20 | Fallbrook @ Valley Center | 1600m | 5:42.88 | 2nd · 1st on team | 120.8 | -0.026 | |
| 2022-04-16 | Jag Invite Morning Session | 1600m | 5:40.16 | 6th · 1st on team | 121.7 | -0.026 | ★PR SR RSR |
| 2022-04-07 | Ramona @ Valley Center | 1600m | 6:01.74 | 1st · 1st on team | 115.0 | -0.026 | |
| 2022-04-02 | Willie Banks Invitational 9th Annual | 3000m | 11:43.74 | 7th · 1st on team | 117.8 | -0.026 | ★PR SR |
| 2022-04-02 | Willie Banks Invitational 9th Annual | 1500m | 5:19.85 | 12th · 1st on team | 120.1 | -0.026 | PR SR RSR |
| 2022-03-31 | Escondido vs Valley Center | 800m | 2:44.64 | 2nd · 1st on team | 112.8 | -0.028 | PR SR |
| 2022-03-31 | Escondido vs Valley Center | 1600m | 5:49.36 | 1st · 1st on team | 118.1 | -0.028 | PR SR |
| 2022-03-24 | Valley Center @ Mission Hills | 1600m | 5:51.62 | 3rd · 1st on team | 118.2 | -0.026 | SR RSR |
| 2022-03-24 | Valley Center @ Mission Hills | 3200m | 12:41.55 | 2nd · 1st on team | 118.0 | -0.026 | PR SR |
| 2022-03-19 | Falcon Relays | 1500m | 5:24.96 | 14th · 1st on team | 117.8 | -0.032 | PR SR RSR |
| 2022-03-17 | Canyon Crest/San Dieguito @ Valley Center | 3200m | 13:03.45 | 1st · 1st on team | 114.2 | -0.026 | PR SR |
| 2022-03-17 | Canyon Crest/San Dieguito @ Valley Center | 800m | 2:52.36 | 3rd · 1st on team | 108.1 | -0.026 | SR |
| 2022-03-03 | El Camino/Westview @ Valley Center | 800m | 2:54.44 | 6th · 1st on team | 106.6 | -0.026 | SR |
| 2022-03-03 | El Camino/Westview @ Valley Center | 1600m | 5:56.66 | 5th · 1st on team | 116.0 | -0.026 | SR |
| 2022-02-24 | Mt. Carmel/Valley Center @ Cathedral Catholic | 400m | 1:14.37 | 5th · 1st on team | — | -0.027 | SR |
| 2022-02-24 | Mt. Carmel/Valley Center @ Cathedral Catholic | 1600m | 5:56.89 | 7th · 1st on team | 116.1 | -0.027 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | CIFSDS Division 3 Finals | 1600m | 5:51.09 | 25th · 1st on team | 118.4 | -0.026 | RSR |
| 2021-06-05 | CIFSDS Division 3 Prelims 2021 | 1600m | 5:51.09 | 16th · 1st on team | 118.3 | -0.026 | PR SR RSR |
| 2021-05-28 | Valley League Finals | 1600m | 5:53.09 | 4th · 1st on team | 116.9 | -0.033 | PR SR RSR |
| 2021-05-20 | Mission Hills, Valley Center @ Escondido | 1600m | 5:55.17 | 5th · 1st on team | 116.0 | -0.035 | PR SR RSR |
| 2021-05-14 | Escondido, Fallbrook @ Valley Center | 1600m | 6:04.46 | 2nd · 2nd on team | 114.2 | -0.026 | |
| 2021-05-14 | Escondido, Fallbrook @ Valley Center | 800m | 2:54.65 | 3rd · 2nd on team | 107.1 | -0.026 | |
| 2021-05-08 | Ramona @ Valley Center | 800m | 2:51.87 | 5th · 2nd on team | 108.7 | -0.026 | |
| 2021-05-08 | Ramona @ Valley Center | 1600m | 6:03.55 | 4th · 2nd on team | 114.4 | -0.026 | PR SR RSR |
| 2021-04-30 | Mission Hills, Valley Center @ San Pasqual | 800m | 2:50.89 | 5th · 1st on team | 109.8 | -0.024 | PR SR RSR |
| 2021-04-30 | Mission Hills, Valley Center @ San Pasqual | 400m | 1:12.28 | 6th · 2nd on team | — | -0.024 | ★PR SR |
| 2021-04-22 | Fallbrook, San Pasqual @ Valley Center | 1600m | 6:25.81 | 5th · 3rd on team | 107.7 | -0.026 | SR RSR |
| 2021-04-10 | Valley Center @ Rancho Bernardo | 800m | 2:53.37 | 6th · 1st on team | 107.3 | -0.031 | PR SR RSR |
| 2021-04-01 | Valley Center @ El Camino | 1600m | 6:35.45 | 2nd · 1st on team | 105.1 | -0.028 | SR RSR |
| 2021-04-01 | Valley Center @ El Camino | 400m | 1:22.99 | 1st · 1st on team | — | -0.028 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-27 | Tom Watson Middle School Track and Field Championship | 1600m | 6:12.07 | 6th · 1st on team | 121.4 | -0.026 | PR R SR RSR |