Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Woodward Park | 6437m | 24:04.3 | 181st · 7th on team | 94.2 | +0.018 | |
| 2025-11-07 | Naval Training Center Park | 6437m | 23:06.5 | 118th · 7th on team | 97.1 | +0.005 | ★CR CSR |
| 2025-10-24 | Harry Griffen Park | 6437m | 25:06 | 40th · 9th on team | 93.6 | +0.049 | ★CR CSR |
| 2025-10-24 | Harry Griffen Park | 6437m | 25:06 | 22nd · 9th on team | 93.6 | +0.049 | |
| 2025-10-10 | Naval Training Center Park | 6437m | 23:34 | 112th · 6th on team | 95.0 | +0.005 | CSR |
| 2025-10-03 | Toro Park | 6437m | 22:55.5 | 57th · 6th on team | 98.0 | +0.008 | ★PR ★CR SR CSR RSR |
| 2025-09-06 | Woodward Park | 6437m | 24:02.3 | 135th · 11th on team | 94.3 | +0.018 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Victor Valley College | 6437m | 25:46.6 | 30th · 16th on team | 87.8 | +0.000 | ★CR CSR |
| 2024-10-11 | Naval Training Center Park | 6437m | 23:26 | 103rd · 11th on team | 96.4 | +0.005 | PR CR SR CSR |
| 2024-09-28 | California State University San Marcos | 8000m | 29:40 | 128th · 13th on team | 95.0 | -0.007 | ★PR ★CR SR CSR |
| 2024-09-06 | Woodland Park | 6437m | 23:50.2 | 89th · 11th on team | 96.4 | -0.005 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Morley Field Sports Complex | 4763m | 17:21.8 | 41st · 3rd on team | 116.3 | +0.037 | ★PR ★CR SR CSR |
| 2023-11-04 | West Hills HS | 4828m | 17:09 | 29th · 6th on team | 118.2 | +0.020 | ★CR CSR |
| 2023-10-28 | University City High School | 3218m | 10:18.1 | 76th · 3rd on team | 119.1 | -0.034 | ★PR ★CR SR CSR RSR |
| 2023-10-25 | Lindo Lakes | 5182m | 19:10 | 10th · 8th on team | 111.4 | +0.013 | |
| 2023-10-21 | Mt. San Antonio College | 4715m | 18:20 | 57th · 7th on team | 113.9 | +0.077 | ★PR ★CR SR CSR |
| 2023-10-13 | Lindo Lakes | 5182m | 19:27 | 17th · 9th on team | 111.3 | +0.013 | |
| 2023-10-06 | Harry Griffen Park | 5000m | 18:39 | 9th · 6th on team | 115.2 | +0.038 | ★CR SR CSR |
| 2023-09-22 | Lindo Lakes | 5182m | 18:16 | 5th · 4th on team | 115.8 | +0.013 | ★PR ★CR SR CSR |
| 2023-09-16 | Morley Field Sports Complex | 4828m | 18:37 | 64th · 4th on team | 108.9 | +0.037 | ★CR CSR |
| 2023-09-02 | Canyon Crest Academy | 4828m | 16:54.9 | 103rd · 4th on team | 114.2 | +0.003 | ★PR ★CR SR CSR |
| 2023-08-25 | West Hills HS | 3379m | 11:40 | 36th · 6th on team | 114.7 | +0.003 | SR CSR |
| 2023-08-19 | El Captian | 3218m | 10:36 | 13th · 3rd on team | 117.7 | -0.008 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | West Hills HS | 4184m | 14:51 | 3rd · 2nd on team | 111.7 | -0.022 | ★PR ★CR SR CSR |
| 2022-10-26 | Harry Griffen Park | 3781m | 13:52 | 1st · 1st on team | 110.8 | +0.013 | ★PR ★CR SR CSR |
| 2022-10-22 | Mt. San Antonio College | 4715m | 18:21 | 47th · 4th on team | 112.1 | +0.077 | PR CR SR CSR |
| 2022-10-13 | Granite Hills High School | 5000m | 17:20.8 | 7th · 5th on team | 122.4 | +0.029 | ★PR ★CR R SR CSR RSR |
| 2022-10-07 | Steele Canyon High School | 5000m | 19:32 | 13th · 7th on team | 110.8 | +0.042 | PR ★CR SR CSR |
| 2022-09-17 | Morley Field Sports Complex | 4828m | 19:07.1 | 36th · 2nd on team | 106.9 | +0.037 | CR CSR |
| 2022-09-03 | Canyon Crest Academy | 4828m | 18:10 | 30th · 3rd on team | 111.5 | +0.003 | CR CSR |
| 2022-08-26 | West Hills HS | 3379m | 11:27.3 | 19th · 3rd on team | 117.8 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2022-08-20 | El Captian | 3218m | 11:04 | 43rd · 5th on team | 115.0 | -0.008 | PR CR R SR CSR RSR |
| 2022-08-13 | El Captian | 4828m | 17:57 | 5th · 5th on team | 114.7 | +0.017 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-11 | Steele Canyon High School | 4103m | 16:09 | 11th · 4th on team | 106.3 | +0.004 | |
| 2021-11-03 | Steele Canyon High School | 4103m | 15:47 | 4th · 2nd on team | 106.8 | +0.004 | ★PR ★CR SR CSR |
| 2021-10-30 | University City High School | 3218m | 11:35.2 | 36th · 7th on team | 106.6 | -0.034 | PR CR SR CSR |
| 2021-10-27 | Harry Griffen Park | 5000m | 19:54 | 15th · 9th on team | 109.2 | +0.038 | PR CR SR CSR |
| 2021-10-23 | Mt. San Antonio College | 4715m | 19:05 | 23rd · 5th on team | 108.8 | +0.077 | PR CR SR CSR |
| 2021-10-15 | West Hills HS | 3862m | 15:15 | 1st · 1st on team | 107.8 | +0.037 | ★PR ★CR SR CSR |
| 2021-10-01 | Harry Griffen Park | 3733m | 14:17 | 1st · 1st on team | 111.6 | +0.045 | ★PR ★CR SR CSR |
| 2021-09-18 | Morley Field Sports Complex | 4747m | 20:38.3 | 68th · 5th on team | 101.8 | +0.065 | ★PR ★CR SR CSR |
| 2021-08-27 | West Hills HS | 3379m | 12:12 | 14th · 2nd on team | 112.0 | +0.003 | PR CR R SR CSR RSR |
| 2021-08-21 | El Captian | 3218m | 12:12 | 28th · 4th on team | 102.4 | -0.008 | PR CR SR CSR |
| 2021-08-14 | El Captian | 4828m | 19:29 | 9th · 9th on team | 106.3 | +0.017 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-15 | 2026 Pacific Coast Athletic Conference Prelims and Finals | 800m | 1:57.05 | 2nd · 2nd on team | 111.3 | -0.017 | RSR |
| 2026-04-15 | 2026 Pacific Coast Athletic Conference Prelims and Finals | 800m | 1:58.42 | 6th · 6th on team | 110.0 | -0.017 | |
| 2026-04-09 | 47th Aztec Invitational | 400m | 51.02 | 8th · 5th on team | — | -0.044 | ★PR SR |
| 2026-04-03 | UC San Diego Triton Invitational | 800m | 1:56.33 | 27th · 2nd on team | 110.1 | -0.033 | ★PR SR RSR |
| 2026-03-20 | Arnie Robinson Invite College Open | 800m | 1:56.94 | 3rd · 2nd on team | 109.6 | -0.033 | PR SR RSR |
| 2026-03-14 | PLNU Sea Lion Invite | 800m | 1:57.73 | 3rd · 2nd on team | 108.8 | -0.034 | RSR |
| 2026-03-06 | San Diego Mesa College Distance Classic | 1500m | 4:14.56 | 2nd · 2nd on team | 103.6 | -0.033 | ★PR SR |
| 2026-02-21 | Ron Kamaka Open | 800m | 1:57.63 | 7th · 2nd on team | 107.7 | -0.044 | SR RSR |
| 2026-01-23 | Blue vs. White Intrasquad Meet | 600m | 1:23.09 | 3rd · 3rd on team | — | -0.033 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Meet results → | Men's 800 Meters Preliminaries | 1:58.62 | 26th · 7th on team | 107.8 | — | ★PR SR |
| 2025-04-19 | PCAC (Pacific Coast) Track & Field Championships | 800m | 1:58.12 | 8th · 7th on team | 108.6 | -0.033 | PR SR RSR |
| 2025-04-19 | PCAC (Pacific Coast) Track & Field Championships | 800m | 1:56.97 | 6th · 6th on team | 109.6 | -0.033 | PR SR RSR |
| 2025-04-04 | 2025 Triton Invitational | 800m | 1:58.61 | 47th · 3rd on team | 107.8 | -0.033 | |
| 2025-03-28 | 2025 Arnie Robinson Invite College Open | 400m | 51.7 | 15th · 6th on team | — | -0.033 | SR |
| 2025-03-22 | Mark Conover Classic | 800m | 1:58.9 | 9th · 1st on team | 108.1 | -0.030 | |
| 2025-03-15 | Ross and Sharon Irwin Invite @ Point Loma U | 800m | 1:58.25 | 22nd · 4th on team | 108.4 | -0.034 | PR SR RSR |
| 2025-03-07 | San Diego Mesa Distance Classic | 1500m | 4:16.08 | 3rd · 2nd on team | 102.7 | -0.033 | PR SR |
| 2025-02-22 | Ron Kamaka Open | 800m | 1:59.26 | 8th · 5th on team | 106.1 | -0.044 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Grossmont Conference Varsity Finals | 800m | 2:01.51 | 7th · 3rd on team | 125.1 | -0.026 | |
| 2024-04-18 | Granite Hills vs El Capitan | 800m | 2:12.19 | 2nd · 2nd on team | 115.6 | -0.021 | |
| 2024-04-13 | Jaguar Invite Afternoon Session | 800m | 2:04.55 | 7th · 1st on team | 122.2 | -0.026 | |
| 2024-04-13 | Jaguar Invite Afternoon Session | 200m | 23.9 | 18th · 2nd on team | — | -0.026 | SR |
| 2024-04-11 | Steele Canyon vs El Capitan | 800m | 1:59.42 | 1st · 1st on team | 128.1 | -0.021 | PR ★R SR RSR |
| 2024-03-23 | 43rd Mt. Carmel Sundevil Invitational | 800m | 2:03.09 | 23rd · 1st on team | 122.5 | -0.038 | |
| 2024-03-16 | Falcon Relays | 800m | 2:00.58 | 6th · 2nd on team | 125.3 | -0.032 | PR R SR RSR |
| 2024-03-14 | El Capitan @ Helix | 1600m | 4:51.13 | 7th · 4th on team | 116.6 | -0.026 | ★PR SR |
| 2024-03-14 | El Capitan @ Helix | 800m | 2:07.27 | 6th · 2nd on team | 119.7 | -0.026 | |
| 2024-03-07 | El Capitan @ Grossmont | 1600m | 5:00.92 | 5th · 3rd on team | 114.2 | -0.013 | PR SR |
| 2024-02-29 | El Cajon Valley vs El Capitan | 800m | 2:02.91 | 2nd · 2nd on team | 124.6 | -0.021 | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | CIFSDS Div 2 Prelims | 400m | 51.78 | 11th · 1st on team | — | -0.026 | |
| 2023-05-05 | Grossmont Conference Varsity Finals | tj | SCR | — | — | -0.026 | |
| 2023-05-05 | Grossmont Conference Varsity Finals | 400m | 51.37 | 5th · 2nd on team | — | -0.026 | PR SR |
| 2023-04-27 | Granite Hills vs El Capitan | 200m | 23.66 | 1st · 1st on team | — | -0.017 | |
| 2023-04-27 | Granite Hills vs El Capitan | 100m | 11.61 | 2nd · 1st on team | — | -0.017 | ★PR SR |
| 2023-04-19 | Steele Canyon v. El Capitan | tj | 37' 4 | — | — | -0.018 | |
| 2023-04-19 | Steele Canyon v. El Capitan | 400m | 52.81 | 2nd · 1st on team | — | -0.018 | |
| 2023-04-01 | UC Track Classic | tj | 38-03.50 | — | — | -0.026 | |
| 2023-04-01 | UC Track Classic | 400m | 51.93 | 5th · 2nd on team | — | -0.026 | |
| 2023-03-30 | El Capitan vs Valhalla | tj | 37' 6.5 | — | — | -0.021 | |
| 2023-03-30 | El Capitan vs Valhalla | 400m | 52.33 | 1st · 1st on team | — | -0.021 | |
| 2023-03-25 | Mt. Carmel/Asics Track & Field Invitational | 400m | 51.8 | 23rd · 1st on team | — | -0.038 | |
| 2023-03-23 | El capitan vs Helix | tj | 35' 10.5 | — | — | -0.021 | |
| 2023-03-23 | El capitan vs Helix | 400m | 51.69 | 2nd · 2nd on team | — | -0.021 | |
| 2023-03-23 | El capitan vs Helix | 200m | 23.28 | 3rd · 2nd on team | — | -0.021 | |
| 2023-03-18 | Falcon Relays | tj | 37-11.00 | — | — | -0.032 | |
| 2023-03-18 | Falcon Relays | 400m | 51.55 | 6th · 1st on team | — | -0.032 | PR SR |
| 2023-03-16 | El Capitan vs West Hills | 400m | 51.86 | 2nd · 2nd on team | — | -0.021 | PR SR |
| 2023-03-16 | El Capitan vs West Hills | 200m | 23.22 | 1st · 1st on team | — | -0.021 | ★PR SR |
| 2023-03-11 | Don Jones Bronco Invitational | 400m | 52.33 | 7th · 1st on team | — | -0.031 | PR SR |
| 2023-03-09 | El Cajon Valley Vs. El Captian | tj | 36' 8.75 | — | — | -0.016 | |
| 2023-03-09 | El Cajon Valley Vs. El Captian | 400m | 52.38 | 2nd · 2nd on team | — | -0.016 | PR SR |
| 2023-03-04 | Mt. Carmel Field & Distance Carnival | lj | 16-09.50 | — | — | -0.038 | |
| 2023-02-16 | EC 100m/400m Time Trials | 400m | 53.64 | 3rd · 3rd on team | — | -0.021 | SR |
| 2023-02-16 | EC 100m/400m Time Trials | 100m | 12.14 | 3rd · 3rd on team | — | -0.021 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-06 | Grossmont Conference Varsity Finals | 400m | 54.17 | 15th · 2nd on team | — | -0.026 | |
| 2022-04-23 | Dick Wilkins Frosh/Soph Invite | tj | 37-01.50 | — | — | -0.036 | |
| 2022-04-23 | Dick Wilkins Frosh/Soph Invite | lj | 19-00.00 | — | — | -0.036 | |
| 2022-04-23 | Dick Wilkins Frosh/Soph Invite | 400m | 53.44 | 9th · 1st on team | — | -0.036 | |
| 2022-04-20 | West Hills vs El Capitan | tj | 38' 5 | — | — | -0.012 | |
| 2022-04-20 | West Hills vs El Capitan | lj | 19' 7.75 | — | — | -0.012 | |
| 2022-04-20 | West Hills vs El Capitan | 400m | 54.65 | 1st · 1st on team | — | -0.012 | |
| 2022-04-16 | Jag Invite Afternoon Session | tj | 38-05.25 | — | — | -0.026 | |
| 2022-04-16 | Jag Invite Afternoon Session | lj | 19-05.00 | — | — | -0.026 | |
| 2022-04-16 | Jag Invite Afternoon Session | 400m | 53.37 | 7th · 2nd on team | — | -0.026 | SR |
| 2022-04-02 | UC Track Classic | lj | 18-08.00 | — | — | -0.026 | |
| 2022-03-31 | El Capitan vs Helix | lj | 19-04.75 | — | — | -0.021 | |
| 2022-03-31 | El Capitan vs Helix | 400m | 54.4 | 6th · 2nd on team | — | -0.021 | |
| 2022-03-24 | El Capitan vs Grossmont | lj | 18-03.00 | — | — | -0.013 | |
| 2022-03-24 | El Capitan vs Grossmont | 400m | 54.39 | 3rd · 2nd on team | — | -0.013 | |
| 2022-03-19 | Falcon Relays | lj | 18-08.50 | — | — | -0.032 | |
| 2022-03-19 | Falcon Relays | 400m | 54.63 | 18th · 1st on team | — | -0.032 | |
| 2022-03-17 | El Capitan V. Steele Canyon | 400m | 53.93 | 6th · 3rd on team | — | -0.021 | SR |
| 2022-03-17 | El Capitan V. Steele Canyon | 200m | 24.38 | 4th · 2nd on team | — | -0.021 | PR SR |
| 2022-03-03 | El Capitan vs El Cajon Valley | lj | 17'03.75 | — | — | -0.016 | |
| 2022-03-03 | El Capitan vs El Cajon Valley | 400m | 55.23 | 3rd · 2nd on team | — | -0.016 | SR |
| 2022-02-24 | Mt. Miguel vs El Capitan | lj | ND | — | — | -0.021 | |
| 2022-02-24 | Mt. Miguel vs El Capitan | 100m | 12.34 | 3rd · 2nd on team | — | -0.021 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | CIFSDS Division 2 Finals | 400m | 53.19 | 21st · 3rd on team | — | -0.038 | |
| 2021-06-05 | CIF San Diego Section Prelims Division 2 | 400m | 53.19 | 13th · 2nd on team | — | -0.038 | |
| 2021-05-28 | Grossmont Varsity Conference Finals | lj | 17-01.00 | — | — | -0.026 | |
| 2021-05-28 | Grossmont Varsity Conference Finals | 400m | 52.95 | 8th · 2nd on team | — | -0.026 | PR SR |
| 2021-05-20 | El Capitan @ Mt. Miguel | lj | 16-05.00 | — | — | -0.026 | |
| 2021-05-20 | El Capitan @ Mt. Miguel | 400m | 54.74 | 3rd · 2nd on team | — | -0.026 | |
| 2021-05-13 | El Capitan @ El Cajon Valley | lj | 16-07.00 | — | — | -0.016 | |
| 2021-05-13 | El Capitan @ El Cajon Valley | 400m | 54.69 | 2nd · 2nd on team | — | -0.016 | |
| 2021-05-06 | El Capitan @ Santana | lj | 16-02.00 | — | — | -0.016 | |
| 2021-05-06 | El Capitan @ Santana | 400m | 54.6 | 2nd · 1st on team | — | -0.016 | PR SR |
| 2021-04-22 | El Capitan vs Monte Vista & Liberty Charter | lj | 16-06.50 | — | — | -0.021 | |
| 2021-04-22 | El Capitan vs Monte Vista & Liberty Charter | 400m | 54.76 | 1st · 1st on team | — | -0.021 | PR SR |
| 2021-04-15 | El Capitan vs Valhalla | 100m | 11.96 | 2nd · 1st on team | — | -0.021 | PR SR |
| 2021-04-08 | West Hills vs El Capitan | 400m | 55.01 | 1st · 1st on team | — | -0.022 | PR SR |
| 2021-03-30 | El Capitan vs. Grossmont | 400m | 55.06 | 3rd · 1st on team | — | -0.021 | PR SR |