Racecast

Joel Sosa

Hartnell (CA) · So · CCCAA3C2A NORTHERN CALIFORNIACOAST · Compare head to head

Athlete rating 85.9 2026 TF season
Best race 87.2 TF
Races 33
Seasons 3 2024 — 2026

RankedNation #19431·CCCAA #429·3C2A NORTHERN CALIFORNIA #138·COAST #184·CA #1804·Team #34 ?

Training paces & VO2max → critical speed 8:06/mi, fitted from 13 races in 2025

Rating scale ?

Cross Country

2025 XC 75.2

Hartnell (CA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-29 Toro Park 6437m 29:37 46th · 20th on team 75.2 -0.168 ★CR CSR
2025-10-17 Hilmer Lodge Stadium 6437m 32:11.1 108th · 16th on team 71.1 -0.143 ★CR CSR
2025-10-03 Toro Park 6437m 31:21 128th · 19th on team 70.7 -0.168 CSR
2025-09-26 Floyd Lamb Park 8000m 37:31.2 53rd · 17th on team 76.9 -0.137 ★PR ★CR SR CSR
2025-09-12 Merritt College 5000m 21:27.4 71st · 16th on team 81.3 -0.139 ★PR ★CR SR CSR RSR
2025-09-06 Woodward Park 6437m 28:54 226th · 18th on team 76.2 -0.174 ★PR ★CR SR CSR RSR

2024 XC 78.0

Hartnell (CA) · Grade 2028

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-30 Crystal Springs 6437m 30:17.2 53rd · 24th on team 80.0 -0.088 ★PR ★CR SR CSR
2024-10-18 Mt. San Antonio 6437m 30:39.5 136th · 22nd on team 74.0 -0.154 ★CR CSR
2024-10-11 Butte 6437m 30:26.4 73rd · 22nd on team 76.4 -0.130 PR ★CR SR CSR
2024-10-04 Toro Park 6437m 30:50.6 131st · 24th on team 73.1 -0.168 PR CR SR CSR
2024-09-27 Santa Rosa Junior College 3000m 12:25.4 17th · 6th on team 86.7 -0.083 ★PR ★CR R SR CSR RSR

Track & Field

2026 TF 84.6

Hartnell (CA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-04-24 Coast Conference Championship 1500m 5:02.27 21st · 10th on team 87.2 -0.034 ★PR ★R SR RSR
2026-04-24 Coast Conference Championship 800m 2:30.02 23rd · 8th on team 85.5 -0.034 SR
2026-04-03 Mike Fanelli Track Classic 1mile 5:32.41 80th · 2nd on team 85.3 -0.041 ★PR SR
2026-03-20 CSM Bulldog Invitational 800m 2:34.9 36th · 10th on team 82.4 -0.038 SR
2026-03-20 CSM Bulldog Invitational 1500m 5:11.08 24th · 5th on team 84.4 -0.038
2026-03-17 Gary Shaw Last Chance Meet 1500m 5:06.74 25th · 11th on team 86.0 -0.034 SR RSR
2026-02-21 Ron Kamaka Open 1500m 5:20.64 93rd · 14th on team 81.4 -0.044 SR RSR

2025 TF 83.4

Hartnell (CA) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-04-25 Meet results → Men's 5000 Meters 19:10.73 23rd · 14th on team — — ★PR SR
2025-04-25 Meet results → Men's 1500 Meters 5:02.99 22nd · 10th on team — — ★PR SR
2025-04-18 Gary Shaw Last Chance 800m 2:28.74 27th · 13th on team 86.1 -0.034 ★PR SR RSR
2025-04-18 Gary Shaw Last Chance 5000m 20:06.53 18th · 14th on team 81.5 -0.034 ★PR SR
2025-04-18 Gary Shaw Last Chance 1500m 5:04.51 28th · 12th on team 86.3 -0.034 PR SR RSR
2025-04-12 2025 UCSB Open 800m 2:29.53 24th · 10th on team 85.2 -0.040 PR SR RSR
2025-04-12 2025 UCSB Open 1500m 5:04.87 21st · 11th on team 85.9 -0.040 PR SR RSR
2025-03-28 Meet results → Men's 5000 Meters 20:15.82 17th · 4th on team — — PR SR
2025-03-18 Meet results → Men's 3000 Meters 11:59.28 19th · 15th on team — — ★PR SR
2025-03-18 Meet results → Men's 1500 Meters 5:15.98 15th · 13th on team — — PR SR
2025-03-13 Pat Ryan Invitational 800m 2:35.68 45th · 12th on team 81.3 -0.047 PR SR
2025-03-13 Pat Ryan Invitational 1500m 5:15.66 34th · 16th on team 82.4 -0.047 PR SR RSR
2025-03-07 Henry Kirk Invite 1500m 5:20.51 21st · 13th on team 82.4 -0.033 PR SR RSR
2025-03-07 Henry Kirk Invite 800m 2:37.03 16th · 8th on team 81.9 -0.033 PR SR
2025-02-22 CCCAA NorCal Preview 1500m 5:23.03 39th · 14th on team 81.3 -0.036 PR SR RSR