Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Arcata Marsh Research Institute | 5000m | 28:58.8 | 31st · 6th on team | 84.0 | -0.008 | CSR |
| 2025-10-29 | Arcata High School Track & Field | 5000m | 28:54.62 | 26th · 5th on team | 82.4 | -0.028 | ★CR CSR |
| 2025-10-22 | Hiller Park | 5000m | 28:22.13 | 32nd · 6th on team | 84.9 | -0.013 | CSR |
| 2025-10-15 | South Beach | 5000m | 27:49.27 | 34th · 6th on team | 87.7 | -0.005 | ★CR SR CSR RSR |
| 2025-10-08 | Eureka Municipal Golf Course | 5000m | 31:09.54 | 33rd · 6th on team | 78.5 | -0.002 | SR CSR |
| 2025-09-27 | Clam Beach County Campground | 4828m | 30:43.88 | 48th · 6th on team | 79.3 | +0.028 | ★CR SR CSR RSR |
| 2025-09-05 | Trinity Alps Golf Course | 3218m | 23:12.8 | 69th · 4th on team | — | +0.049 | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Hayward High School | 4828m | 28:40.5 | 110th · 5th on team | 84.8 | +0.015 | ★PR ★CR SR CSR |
| 2024-11-16 | Arcata Marsh Research Institute | 5000m | 25:57.5 | 22nd · 5th on team | 93.6 | -0.008 | ★PR ★CR SR CSR |
| 2024-11-06 | Arcata Community Center | 5000m | 30:41.6 | 32nd · 8th on team | 78.5 | -0.023 | ★CR CSR |
| 2024-10-30 | Rohner Park | 5000m | 33:46.13 | 25th · 8th on team | 80.2 | +0.085 | ★CR CSR |
| 2024-10-23 | Eureka Municipal Golf Course | 5000m | 28:55.04 | 29th · 7th on team | 85.2 | -0.002 | ★CR CSR |
| 2024-10-16 | Hiller Park | 5000m | 26:01.89 | 25th · 6th on team | 93.5 | -0.013 | PR ★CR SR CSR |
| 2024-10-09 | South Beach | 5000m | 30:02.36 | 24th · 6th on team | 81.9 | -0.005 | CR CSR |
| 2024-10-02 | Arcata Community Forest/HSU | 5000m | 27:20.95 | 25th · 5th on team | 94.3 | +0.044 | PR ★CR ★R SR CSR RSR |