Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Hayward High School | 4828m | 27:23.3 | 105th · 5th on team | 87.7 | +0.015 | ★PR ★CR SR CSR |
| 2025-11-15 | Arcata Marsh Research Institute | 5000m | 26:26.76 | 25th · 5th on team | 92.1 | -0.008 | ★CR CSR |
| 2025-11-05 | Rohner Park | 5000m | 31:07.72 | 23rd · 5th on team | 87.1 | +0.085 | ★CR CSR |
| 2025-10-29 | Arcata High School Track & Field | 5000m | 27:17.52 | 23rd · 4th on team | 87.2 | -0.028 | ★CR CSR |
| 2025-10-22 | Hiller Park | 5000m | 27:12.24 | 28th · 5th on team | 88.6 | -0.013 | ★CR CSR |
| 2025-10-15 | South Beach | 5000m | 25:16.58 | 27th · 5th on team | 96.5 | -0.005 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-08 | Eureka Municipal Golf Course | 5000m | 28:26.13 | 29th · 5th on team | 86.0 | -0.002 | ★CR SR CSR |
| 2025-09-27 | Clam Beach County Campground | 4828m | 28:06.07 | 40th · 5th on team | 86.7 | +0.028 | PR ★CR SR CSR RSR |
| 2025-09-05 | Trinity Alps Golf Course | 3218m | 20:01.4 | 50th · 2nd on team | 79.6 | +0.049 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Arcata Marsh Research Institute | 5000m | 27:39.2 | 30th · 8th on team | 87.9 | -0.008 | PR CR SR CSR |
| 2024-11-06 | Arcata Community Center | 5000m | 29:24.1 | 29th · 7th on team | 82.0 | -0.023 | ★CR CSR |
| 2024-10-30 | Rohner Park | 5000m | 32:25.71 | 22nd · 7th on team | 83.4 | +0.085 | CR CSR |
| 2024-10-23 | Eureka Municipal Golf Course | 5000m | 29:30.31 | 31st · 8th on team | 83.5 | -0.002 | CR CSR |
| 2024-10-16 | Hiller Park | 5000m | 29:11.33 | 31st · 8th on team | 83.4 | -0.013 | CR CSR |
| 2024-10-09 | South Beach | 5000m | 31:49.75 | 26th · 7th on team | 77.3 | -0.005 | CR CSR |
| 2024-10-02 | Arcata Community Forest/HSU | 5000m | 29:11.04 | 31st · 8th on team | 88.5 | +0.044 | PR ★CR R SR CSR RSR |