Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Hopkinton Fairgrounds | 6000m | 23:06.2 | 206th · 5th on team | 109.0 | -0.001 | ★CR CSR |
| 2025-11-01 | Twin Ponds on the Farm | 6000m | 23:38.7 | 79th · 7th on team | 107.2 | -0.001 | |
| 2025-10-17 | Van Cortlandt Park | 6000m | 22:55.1 | 87th · 3rd on team | 111.5 | +0.012 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:43 | 268th · 3rd on team | 110.9 | -0.004 | ★PR ★CR SR CSR |
| 2025-09-13 | Twin Ponds on the Farm | 6000m | 23:31.8 | 71st · 8th on team | 107.2 | -0.001 | SR CSR |
| 2025-08-30 | Vassar Farm & Ecological Preserve | 5000m | 19:09 | 5th · 2nd on team | 112.4 | +0.031 | PR CR SR CSR RSR |
| 2025-08-30 | Vassar Farm & Ecological Preserve | 5000m | 19:08.9 | 5th · 2nd on team | — | +0.031 | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Hopkinton Fairgrounds | 6000m | 23:26.9 | 225th · 4th on team | 108.4 | -0.001 | CR CSR |
| 2024-11-02 | Twin Ponds on the Farm | 6000m | 23:06.4 | 73rd · 5th on team | 109.5 | -0.001 | PR ★CR SR CSR |
| 2024-10-25 | Stanley Quarter Park | 3000m | 10:45.2 | 47th · 3rd on team | 108.7 | -0.016 | ★PR ★CR SR CSR |
| 2024-10-18 | Van Cortlandt Park | 6000m | 23:36.2 | 131st · 5th on team | 109.8 | +0.032 | CR CSR RSR |
| 2024-09-21 | Hamilton College | 5000m | 19:35.9 | 59th · 6th on team | 107.1 | -0.002 | PR ★CR SR CSR |
| 2024-09-14 | Twin Ponds on The Farm | 6000m | 23:31.8 | 71st · 8th on team | 108.7 | -0.001 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Holmdel Park | 5000m | 21:19 | 39th · 1st on team | 122.5 | +0.039 | ★CR CSR |
| 2022-10-29 | Garret Mountain Reservation | 5000m | 20:33 | 12th · 1st on team | 123.5 | +0.022 | ★CR CSR |
| 2022-10-22 | Darlington Park | 5000m | 19:54 | 20th · 1st on team | 124.4 | -0.011 | PR ★CR ★R SR CSR RSR |
| 2022-10-15 | Darlington Park | 5000m | 20:03 | 10th · 1st on team | 123.4 | -0.011 | PR CR R SR CSR RSR |
| 2022-09-29 | Darlington Park | 5000m | 20:39 | 5th · 1st on team | 120.2 | -0.011 | SR CSR RSR |
| 2022-09-08 | Darlington Park | 5000m | 20:57 | 6th · 1st on team | 117.3 | -0.011 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Garret Mountain Reservation | 5000m | 22:33 | 39th · 2nd on team | 113.6 | +0.022 | CR CSR |
| 2021-10-23 | Darlington Park | 5000m | 20:36 | 16th · 2nd on team | 119.6 | -0.011 | PR CR SR CSR |
| 2021-10-14 | Darlington Park | 5000m | 20:46 | 6th · 2nd on team | 120.8 | -0.011 | PR CR SR CSR RSR |
| 2021-09-28 | Darlington Park | 5000m | 21:00 | 6th · 2nd on team | 119.3 | -0.011 | PR CR SR CSR RSR |
| 2021-09-11 | Darlington Park | 5000m | 21:29 | 5th · 1st on team | 116.2 | -0.011 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Garret Mountain Reservation | 5000m | 23:03 | 25th · 2nd on team | 111.7 | +0.022 | CR CSR |
| 2020-10-31 | Garrett Mountain Park | 3200m | 13:26 | 3rd · 1st on team | 118.3 | +0.032 | ★PR ★CR R SR CSR RSR |
| 2020-10-26 | Darlington Park | 5000m | 21:28 | 7th · 2nd on team | 114.9 | -0.011 | PR CR SR CSR |
| 2020-10-07 | Darlington Park | 5000m | 21:44 | 8th · 1st on team | 115.7 | -0.011 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-17 | Rider Invitational | 1500m | 5:11.17 | 17th · 2nd on team | 104.2 | -0.029 | ★PR SR |
| 2026-02-14 | 19th Yale Giegengack Invitational | 1mile | 5:30.04 | 13th · 4th on team | 104.3 | -0.051 | SR |
| 2026-02-07 | IC4A/ECAC Indoor Championships | 1mile | 5:43.01 | 41st · 5th on team | 100.3 | -0.049 | SR |
| 2026-01-30 | John Thomas Terrier Classic | 5000m | 18:39.15 | 79th · 1st on team | 106.1 | -0.049 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-11 | Friar Invitational | 1mile | 5:22.86 | 42nd · 1st on team | 107.6 | -0.039 | ★PR SR |
| 2025-04-05 | UMASS Flagship Opener | 5000m | 18:34.71 | 4th · 1st on team | 108.4 | -0.033 | ★PR SR |
| 2025-03-28 | Monmouth University Season Opener | 5000m | 18:51.9 | 10th · 2nd on team | 106.5 | -0.027 | PR SR |
| 2025-02-15 | Yale Giegengack Invitational | 3000m | 10:29.56 | 9th · 1st on team | 110.4 | -0.051 | ★PR SR RSR |
| 2025-02-01 | John Thomas Terrier Classic | 3000m | 10:49.1 | 160th · 1st on team | 106.9 | -0.053 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-16 | Coach Saint Invitational | 1mile | 5:46.07 | 11th · 1st on team | 118.8 | -0.041 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 12:48.3 | 15th · 1st on team | 115.1 | -0.042 | SR |
| 2022-05-14 | Bergen County Championships | 1600m | 5:44.09 | 11th · 2nd on team | 117.7 | -0.044 | |
| 2022-02-20 | NJSIAA Sectional Championships - North 1 Group 2&3 | 1600m | 5:38.39 | 9th · 1st on team | 121.4 | -0.033 | ★PR SR RSR |
| 2022-01-26 | NJ Metropolitan Invitational | 1600m | 5:43.1 | 12th · 2nd on team | 119.0 | -0.041 | PR SR RSR |
| 2022-01-12 | Big North Championships-Independence, National, Patriot | 1600m | 5:49.22 | 6th · 1st on team | 116.7 | -0.043 | PR SR |
| 2021-12-30 | Len Pietrewicz Invitational | 1600m | 5:50.86 | 3rd · 1st on team | 118.3 | -0.027 | PR SR RSR |
| 2021-12-20 | Spike Shoe Holiday Festival | 1600m | 6:00.9 | 20th · 2nd on team | 113.7 | -0.041 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | NJSIAA Groups 1 & 3 | 3200m | 12:16.16 | 19th · 1st on team | 119.7 | -0.041 | |
| 2021-06-05 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 12:03.45 | 5th · 1st on team | 122.9 | -0.037 | ★PR R SR RSR |
| 2021-05-28 | Big North Championships -Freedom and National | 3200m | 12:26.21 | 2nd · 1st on team | 117.9 | -0.046 | PR SR RSR |