Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Lakeside Municipal Golf Course | 4000m | 16:53 | 72nd · 2nd on team | 113.9 | -2.1% | ★CR ★R CSR RSR |
| 2012-09-27 | Hickory Grove Park | 4000m | 17:36.3 | 19th · 2nd on team | 110.2 | -1.9% | ★CR CSR |
| 2012-09-20 | Audubon CC | 4000m | 16:28 | 14th · 2nd on team | 110.8 | -7.0% | ★PR ★CR SR CSR |
| 2012-09-13 | Panorama Par 3 | 4000m | 17:56.9 | 26th · 2nd on team | 109.5 | -1.1% | SR CSR |
| 2012-08-28 | Dallas Center-Grimes Course | 4000m | 18:01 | 38th · 2nd on team | 111.9 | -0.1% | ★CR SR CSR RSR |
| 2012-08-23 | Iowa State Cross Country Course | 4000m | 18:09.7 | 21st · 2nd on team | 108.7 | -0.8% | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-29 | Perry Golf Course | 4000m | 17:32.7 | 37th · 2nd on team | 111.4 | -2.3% | ★CR CSR |
| 2011-09-15 | Panorama Par 3 | 4000m | 17:21.1 | 8th · 2nd on team | 113.4 | -1.1% | PR ★CR R SR CSR RSR |
| 2011-09-12 | Huxley Golf Course | 4000m | 17:52 | 80th · 2nd on team | 110.6 | -1.2% | ★CR SR CSR RSR |
| 2011-08-25 | Iowa State Cross Country Course | 4000m | 17:59.1 | 22nd · 2nd on team | 109.9 | -0.8% | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-16 | Panorama Par 3 | 4000m | 17:44.2 | 21st · 3rd on team | 112.4 | -1.1% | PR CR R SR CSR RSR |
| 2010-08-26 | Iowa State Cross Country Course | 4000m | 18:23.1 | 19th · 3rd on team | 108.1 | -0.8% | PR CR R SR CSR RSR |