Racecast

Jake Hendricks

Shikellamy (PA) · 11 · PA DAAADistrict 6 · Compare head to head

Athlete rating 108.4 2026 TF season
Best race 109.8 TF
Races 30
Seasons 4 2023 — 2026

RankedNation #64916·PA #2471·PA DAAA #1694·Team #9 ?

Training paces & VO2max → critical speed 6:46/mi, fitted from 8 races in 2024

Cross Country

2025 XC 97.7

Shikellamy (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-11 Shikellamy Stadium 5000m 19:18.8 64th · 5th on team 100.6 -0.069 ★CR SR CSR RSR
2025-09-27 Bloomsburg University XC Course 5000m 20:50.2 153rd · 10th on team 95.1 -0.061 ★CR CSR
2025-08-30 Indian Valley Middle School 5000m 20:24 107th · 6th on team 97.5 -0.050 SR CSR RSR

2024 XC 101.7

Shikellamy (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-09-28 Country Club Drive 5000m 18:58 74th · 2nd on team 103.8 -0.063 ★PR ★CR R SR CSR RSR
2024-09-13 PSU Blue Course 5000m 19:30.2 99th · 4th on team 103.2 -0.054 PR ★CR R SR CSR RSR
2024-08-31 Indian Valley Middle School 5000m 20:12 34th · 3rd on team 98.1 -0.050 PR ★CR SR CSR RSR

2023 XC 89.4

Shikellamy (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-28 Indian Valley Middle School 5000m 21:38.1 53rd · 6th on team 92.4 -0.050 CR CSR
2023-09-30 Carlisle 5000m 21:21.5 87th · 3rd on team 94.3 -0.049 PR ★CR R SR CSR RSR
2023-09-08 PSU Blue Course 5000m 22:36.1 102nd · 8th on team 88.8 -0.054 PR CR R SR CSR RSR
2023-09-05 Lewisburg HS 5000m 25:57 38th · 9th on team 82.0 +0.006 PR ★CR R SR CSR RSR

Track & Field

2026 TF 105.0

Shikellamy (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-14 PIAA District 4 AA & AAA Track and Field Championships 3200m 11:41.22 16th · 3rd on team 102.7 -0.047
2026-05-09 PHAC Track & Field Championships 3200m 11:16.65 26th · 2nd on team 107.6 -0.037
2026-05-01 Blue Jay Classic (Central Columbia) 3200m 11:01.69 15th · 1st on team 108.4 -0.052
2026-04-24 Lock Haven HS Classic 3200m 10:56.92 28th · 1st on team 109.8 -0.046 ★PR ★R SR RSR
2026-04-11 Don Wilhour Selinsgrove Classic 3200m 11:24.71 25th · 3rd on team 106.5 -0.036 SR RSR
2026-04-02 Breslin Invitational 3200m 11:39.24 21st · 3rd on team 104.1 -0.037 SR RSR
2026-03-24 Shikellamy vs Central Columbia, Montgomery, & South Williamsport 2026 1600m 5:29.54 12th · 5th on team 101.3 -0.042 SR RSR
2026-03-24 Shikellamy vs Central Columbia, Montgomery, & South Williamsport 2026 3200m 12:08.82 7th · 4th on team 99.4 -0.042 SR

2025 TF 103.7

Shikellamy (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-03 PHAC North 9-10 3200m 11:59.39 11th · 3rd on team 99.0 -0.054
2025-04-12 Don Wilhour Selinsgrove Classic 1600m 5:20.99 36th · 2nd on team 104.8 -0.036
2025-04-12 Don Wilhour Selinsgrove Classic 3200m 11:24.2 26th · 3rd on team 106.4 -0.036 PR SR
2025-04-09 Shik vs Williamsport 3200m 11:38.16 6th · 3rd on team 104.7 -0.029 PR SR
2025-04-09 Shik vs Williamsport 1600m 5:25.6 6th · 3rd on team 103.7 -0.029
2025-04-02 Shikellamy vs. Montoursville, Montgomery & South Williamsport 3200m 11:56.44 6th · 3rd on team 100.8 -0.042 SR RSR
2025-04-02 Shikellamy vs. Montoursville, Montgomery & South Williamsport 1600m 5:12.05 7th · 3rd on team 106.9 -0.042 ★PR R SR RSR

2024 TF 101.2

Shikellamy (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-04 PHAC North 9-10 1600m 5:29.36 15th · 3rd on team 100.3 -0.054
2024-05-04 PHAC North 9-10 3200m 11:49.58 8th · 3rd on team 100.5 -0.054 PR SR
2024-04-19 Lock Haven Bald Eagle 1600m 5:22.68 46th · 3rd on team 102.3 -0.052 PR R SR RSR
2024-04-16 Selinsgrove at Shikellamy 800m 2:48.81 8th · 7th on team — -0.042 ★PR SR
2024-04-16 Selinsgrove at Shikellamy 1600m 5:28.18 7th · 4th on team 101.6 -0.042 PR R SR RSR