Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Burke Lake 2.98 mile course | 4795m | 25:37.2 | 61st · 1st on team | 93.2 | +0.020 | ★PR ★CR SR CSR |
| 2025-09-30 | Mason District Park | 5000m | 31:55.3 | 23rd · 3rd on team | 79.9 | +0.049 | |
| 2025-09-27 | Oatlands Plantation | 5000m | 26:55.7 | 154th · 1st on team | 93.7 | +0.039 | ★CR SR CSR |
| 2025-09-20 | Georgetown Prep | 5000m | 26:57.6 | 30th · 1st on team | 94.8 | +0.043 | ★CR SR CSR RSR |
| 2025-09-06 | Burke Lake 2.98 mile course | 4795m | 27:43 | 129th · 2nd on team | 87.0 | +0.020 | PR CR SR CSR |
| 2025-08-26 | Mason District Park | 5000m | 29:02.3 | 30th · 5th on team | 88.1 | +0.049 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Pole Green Park | 5000m | 25:48.8 | 156th · 3rd on team | 95.8 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2024-09-25 | Franconia Park | 5000m | 29:11.9 | 22nd · 6th on team | 83.6 | -0.013 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-18 | National District Meet #1 Meet A | 1600m | 7:59.25 | 16th · 2nd on team | 85.3 | -0.031 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | National District Spring Track & Field Championships | 1600m | 6:37.91 | 17th · 1st on team | 102.0 | -0.043 | ★PR ★R SR RSR |
| 2025-05-07 | National District Meet #7 | 1600m | 6:50.69 | 13th · 1st on team | 99.4 | -0.029 | PR R SR RSR |
| 2025-01-30 | National District Indoor Track Championships | 1600m | 7:15.71 | 20th · 1st on team | 94.1 | -0.039 | |
| 2025-01-10 | Northern VA TJMS Meet #6 | 1600m | 7:37.27 | 14th · 1st on team | 91.8 | -0.004 | |
| 2024-12-20 | Northern VA TJMS Meet #5 | 1600m | 7:09.8 | 12th · 1st on team | 97.9 | -0.004 | PR R SR RSR |
| 2024-12-06 | Northern Region TJMS Meet #1 | 1600m | 7:32.73 | 23rd · 2nd on team | 92.9 | -0.004 | PR SR RSR |