Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Green Hill Park | 8000m | — | — | — | -0.132 | ★PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | Glendoveer Golf Course | 5000m | 14:55.5 | 4th · 1st on team | 146.4 | +0.031 | ★CR ★R CSR RSR |
| 2022-11-13 | Yankton Trail Park | 5000m | 14:39 | 1st · 1st on team | 139.8 | -0.033 | ★PR ★CR R SR CSR RSR |
| 2022-10-29 | Lakeside Municipal Golf Course | 5000m | 14:56.7 | 1st · 1st on team | 136.8 | -0.039 | PR ★CR SR CSR |
| 2022-10-19 | Abraham Lincoln HS | 5000m | 15:32.2 | 1st · 1st on team | 135.2 | -0.010 | ★CR CSR |
| 2022-10-12 | Adel DeSoto Minburn High School | 5000m | 15:31.2 | 1st · 1st on team | 134.7 | -0.014 | ★CR CSR |
| 2022-10-06 | Lakeside Municipal Golf Course | 5000m | 15:10.7 | 1st · 1st on team | 134.3 | -0.039 | CR CSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 15:33.5 | 2nd · 1st on team | 136.6 | +0.002 | ★CR CSR |
| 2022-09-17 | Central College Course | 5000m | 15:24.1 | 1st · 1st on team | 134.3 | -0.025 | ★CR CSR |
| 2022-09-08 | Marshalltown HS | 5000m | 14:57.1 | 1st · 1st on team | 136.8 | -0.037 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | John Hunt Cross Country Park | 5000m | 15:18.2 | 20th · 2nd on team | 134.9 | -0.030 | PR ★CR SR CSR |
| 2021-11-14 | Yankton Trail Park | 5000m | 15:40.2 | 26th · 1st on team | 132.4 | -0.033 | CR CSR |
| 2021-10-29 | Lakeside Municipal Golf Course | 5000m | 15:24.4 | 1st · 1st on team | 135.2 | -0.039 | CR CSR |
| 2021-10-20 | Pickard Park | 5000m | 15:36 | 1st · 1st on team | 138.6 | -0.001 | ★CR R CSR RSR |
| 2021-10-07 | Fort Dodge | 5000m | 15:52.9 | 5th · 1st on team | 130.6 | -0.034 | ★CR CSR |
| 2021-09-24 | Les Bolstadt Golf Course | 5000m | 16:32.2 | 14th · 1st on team | 131.0 | +0.002 | CR CSR |
| 2021-09-18 | Central College Course | 5000m | 16:15.5 | 18th · 1st on team | 129.2 | -0.025 | CSR |
| 2021-09-09 | Marshalltown HS | 5000m | 15:19.4 | 1st · 1st on team | 135.4 | -0.037 | PR CR SR CSR RSR |
| 2021-09-04 | Urbandale Middle School | 5000m | 16:37.8 | 2nd · 2nd on team | 127.8 | -0.009 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-01 | Alton Baker Park | 5000m | 15:53.8 | 1st · 1st on team | 136.9 | +0.013 | ★CR R CSR RSR |
| 2020-10-30 | Lakeside Municipal Golf Course | 5000m | 15:53.8 | 3rd · 1st on team | 129.9 | -0.039 | CR CSR |
| 2020-10-11 | Alton Baker Park | 5000m | 16:04 | 4th · 1st on team | 136.4 | +0.013 | CR R CSR RSR |
| 2020-10-08 | Lakeside Municipal Golf Course | 5000m | 16:04.5 | 2nd · 1st on team | 128.8 | -0.039 | CR CSR |
| 2020-09-24 | Pickard Park | 5000m | 16:18.4 | 1st · 1st on team | 131.9 | -0.001 | CR CSR |
| 2020-09-19 | Central College Course | 5000m | 15:54.5 | 3rd · 1st on team | 131.7 | -0.025 | CR CSR |
| 2020-09-10 | Marshalltown HS | 5000m | 15:46.2 | 1st · 1st on team | 131.2 | -0.037 | PR CR SR CSR |
| 2020-09-05 | Urbandale HS | 5000m | 15:53.5 | 1st · 1st on team | 133.4 | -0.018 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | Yankton Trail Park | 5000m | 16:32.5 | 24th · 1st on team | 124.3 | -0.033 | PR CR SR CSR |
| 2019-10-17 | Ewing Park | 5000m | 16:49.2 | 18th · 6th on team | 122.4 | -0.030 | ★CR CSR |
| 2019-10-10 | Raccoon River Park | 5000m | 16:43 | 9th · 6th on team | 124.7 | -0.020 | PR ★CR R SR CSR RSR |
| 2019-09-21 | Central College Course | 5000m | 17:36.7 | 2nd · 2nd on team | 118.2 | -0.025 | CR CSR |
| 2019-09-07 | Urbandale HS | 5000m | 17:26 | 12th · 6th on team | 119.6 | -0.018 | PR CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | 2023 Nike Outdoor Nationals | 800m | 1:50.38 | 5th · 1st on team | 136.5 | -0.039 | ★PR SR |
| 2023-06-14 | Brooks PR Invitational | 1600m | 4:02.82 | 1st · 1st on team | 137.1 | -0.044 | |
| 2023-06-14 | Brooks PR Invitational | 1500m | 3:48.59 | 1st · 1st on team | 135.4 | -0.044 | |
| 2023-06-14 | Brooks PR Invitational | 1mile | 4:04.2 | 1st · 1st on team | 137.2 | -0.044 | |
| 2023-06-01 | HOKA Festival of Miles | 1600m | 3:57.54 | 4th · 1st on team | 140.1 | -0.046 | ★PR SR |
| 2023-06-01 | HOKA Festival of Miles | 1mile | 3:59.08 | 4th · 1st on team | 140.1 | -0.046 | ★PR SR |
| 2023-06-01 | HOKA Festival of Miles | 1500m | 3:42.38 | 2nd · 1st on team | 139.0 | -0.046 | ★PR SR |
| 2023-05-20 | IAHSAA/IGHSAU State Championships | 800m | 1:57.82 | 18th · 2nd on team | 126.4 | -0.045 | |
| 2023-05-20 | IAHSAA/IGHSAU State Championships | 3200m | 9:06.86 | 1st · 1st on team | 131.4 | -0.045 | |
| 2023-05-20 | IAHSAA/IGHSAU State Championships | 1600m | 4:07.18 | 1st · 1st on team | 134.4 | -0.045 | |
| 2023-04-29 | Drake Relays - HS | 1mile | 4:02.76 | 2nd · 1st on team | 138.0 | -0.045 | |
| 2023-04-29 | Drake Relays - HS | 1600m | 4:01.32 | 2nd · 1st on team | 137.9 | -0.045 | |
| 2023-04-18 | Ankeny Boys Relays | 800m | 1:54.38 | 1st · 1st on team | 132.7 | -0.027 | PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 3200m | 8:41.47 | 2nd · 2nd on team | 140.3 | -0.048 | ★PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 3000m | 8:11.27 | 2nd · 2nd on team | 138.5 | -0.048 | ★PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 2miles | 8:44.45 | 2nd · 2nd on team | 140.4 | -0.048 | |
| 2023-03-12 | New Balance Nationals Indoor | 1500m | 3:46.46 | 1st · 1st on team | 136.3 | -0.048 | PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 1600m | 4:00.99 | 1st · 1st on team | 138.0 | -0.048 | PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 1mile | 4:02.25 | 1st · 1st on team | 138.2 | -0.048 | PR SR |
| 2023-01-21 | CYUP Misfits Invitational | 2miles | 8:42.6 | 1st · 1st on team | 140.8 | -0.049 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | New Balance Nationals Outdoor | 2miles | 9:26.53 | 31st · 2nd on team | 128.1 | -0.049 | PR SR |
| 2022-06-02 | HOKA Festival of Miles | 1mile | 4:06.14 | 1st · 1st on team | 136.7 | -0.046 | PR SR RSR |
| 2022-06-02 | HOKA Festival of Miles | 1500m | 3:50.12 | 1st · 1st on team | 135.0 | -0.046 | PR SR |
| 2022-05-21 | Iowa HS State Track & Field Championships | 1600m | 4:07.3 | 1st · 1st on team | 135.2 | -0.045 | PR SR RSR |
| 2022-05-21 | Iowa HS State Track & Field Championships | 3200m | 9:38.35 | 8th · 2nd on team | 124.4 | -0.045 | |
| 2022-05-21 | Iowa HS State Track & Field Championships | 800m | 1:54.62 | 3rd · 1st on team | 131.2 | -0.045 | PR SR |
| 2022-04-30 | Drake Relays (Men-Boys) | 800m | 1:55.27 | 4th · 1st on team | 131.4 | -0.045 | PR SR RSR |
| 2022-04-30 | Drake Relays (Men-Boys) | 1600m | 4:30.4 | 18th · 2nd on team | 124.9 | -0.045 | SR |
| 2022-04-30 | Drake Relays (Men-Boys) | 3200m | 9:01.29 | 3rd · 1st on team | 135.1 | -0.045 | PR SR RSR |
| 2022-04-27 | Meet results → | Boys 800m Run High School | 1:55.27 | 4th · 1st on team | — | — | ★PR SR |
| 2022-04-27 | Meet results → | Men's 1600 Meters | 4:30.4 | 18th · 2nd on team | — | — | ★PR SR |
| 2022-04-27 | Meet results → | Men's 3200 Meters | 9:01.29 | 3rd · 1st on team | — | — | ★PR SR |
| 2022-04-09 | Valley HS Coed Relays | 800m | 1:56.85 | 1st · 1st on team | 129.9 | -0.033 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | Iowa State Track & Field Championsihps | 1600m | 4:29.94 | 12th · 2nd on team | 124.8 | -0.045 | |
| 2021-05-22 | Iowa State Track & Field Championsihps | 3200m | 9:18.32 | 1st · 1st on team | 130.8 | -0.045 | PR SR RSR |
| 2021-05-13 | IAHSAA 4A District - Abraham Lincoln | 1600m | 4:24.19 | 1st · 1st on team | 129.1 | -0.031 | |
| 2021-05-13 | IAHSAA 4A District - Abraham Lincoln | 3200m | 9:37.54 | 2nd · 1st on team | 128.1 | -0.031 | PR SR |
| 2021-03-09 | Dickinson Relays - Boys | 1600m | 4:23 | 2nd · 1st on team | 130.2 | -0.040 | PR SR RSR |