Racecast

De'Anthony Howard

Tri-Cities (GA) · 11 · AAAAAA · Compare head to head

Athlete rating 109.2 2026 TF season
Best race 109.7 TF
Races 11
Seasons 3 2024 — 2026

RankedNation #67257·GA #1654·AAAAAA #426·Team #5 ?

Training paces & VO2max → critical speed 7:42/mi, fitted from 5 races in 2025

Speed rating — all races

Cross Country

XC speed rating

2025 XC 93.6

Tri-Cities (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-01 McIntosh Reserve Park 5000m 21:34.6 115th · 3rd on team 93.2 -0.016 ★PR ★CR SR CSR
2025-09-16 Westlake High School 5000m 22:06.8 39th · 3rd on team 94.9 +0.016 PR ★CR SR CSR RSR
2025-09-09 Westlake High School 5000m 22:30.8 43rd · 3rd on team 92.7 +0.016 PR CR SR CSR RSR

2024 XC 78.5

Tri-Cities (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-01 Westlake High School 5000m 26:19.9 85th · 6th on team 79.3 +0.016 PR CR R SR CSR RSR
2024-09-24 Westlake High School 5000m 27:23.2 56th · 8th on team 77.7 +0.016 PR CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF 106.7

Tri-Cities (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-02-28 Buford HS Elite Relays Invitational 800m 2:19.1 40th · 3rd on team 109.7 -0.023 ★R SR RSR
2026-02-18 Showdown At B-Town 1600m 5:20.98 4th · 3rd on team 107.1 -0.014 ★PR SR RSR
2026-02-18 Showdown At B-Town 3200m 12:01.21 2nd · 2nd on team 103.4 -0.014 ★PR SR

2025 TF 109.4

Tri-Cities (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-04-18 GHSA 5A - Region 4 800m 2:18.47 25th · 1st on team 109.4 -0.030 ★PR R SR RSR
2025-03-29 Fulton County Championship 300mh 50.45 25th · 1st on team — -0.022 ★PR SR
2025-03-15 Christian Coleman Invitational 300mh 58.56 47th · 1st on team — -0.029 PR SR