Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Nashua High School South | 10000m | 33:10.2 | 80th · 2nd on team | 104.2 | -0.000 | ★PR ★CR SR CSR RSR |
| 2012-10-21 | East Coast Conference | 8047m | 27:51.2 | 19th · 2nd on team | 103.5 | — | ★PR ★CR SR CSR RSR |
| 2012-10-06 | DSU Hornet Dual | 8000m | 28:29.5 | 2nd · 2nd on team | 100.6 | — | ★CR CSR |
| 2012-10-06 | Delaware State University's Hornet Invitational | 8000m | 28:29.5 | 4th · 2nd on team | 100.6 | — | ★CR CSR |
| 2012-09-29 | Mason Invitational | 7800m | 28:33.1 | 77th · 2nd on team | 97.9 | — | ★PR ★CR SR CSR |
| 2012-09-15 | LIU Post XC Invitational | 8000m | 28:29.2 | 40th · 3rd on team | 100.6 | — | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-06 | Franklin Park | 10000m | 34:31.5 | 74th · 2nd on team | 105.3 | +0.042 | PR ★CR ★R SR CSR RSR |
| 2011-10-01 | George Mason Invitational | 8000m | 29:07.5 | 59th · 2nd on team | 98.7 | — | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | WakeMed Soccer Park | 10000m | 36:32.6 | 120th · 2nd on team | 102.7 | +0.075 | PR ★CR SR CSR |
| 2010-10-02 | WakeMed Soccer Park | 8000m | 27:39.4 | 19th · 3rd on team | 103.1 | +0.002 | ★PR ★CR SR CSR |
| 2010-09-18 | White Clay Creek State Park Nature Center | 8000m | 28:15.7 | 27th · 3rd on team | 104.4 | +0.040 | PR ★CR R SR CSR RSR |