Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-03 | WakeMed Soccer Park | 5000m | 28:19.7 | 350th · 3rd on team | 86.5 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-02 | Orange High School | 5000m | 36:53 | 70th · 11th on team | 69.8 | +0.046 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Ivey Redmon Sports Complex | 5000m | 31:08.4 | 140th · 6th on team | 79.8 | +0.010 | PR ★CR SR CSR |
| 2024-10-26 | V.E. and Lydia H. Owens Recreational Park at Bull Creek | 5000m | 31:59.8 | 103rd · 6th on team | 79.8 | +0.032 | ★CR CSR |
| 2024-10-16 | Lake Mackintosh Marina | 5000m | 31:47.3 | 32nd · 6th on team | 83.3 | +0.072 | PR ★CR R SR CSR RSR |