Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:40.3 | 42nd · 2nd on team | 115.7 | -0.142 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Colgate | 8000m | 25:41.3 | 4th · 1st on team | 117.2 | -0.095 | ★CR CSR RSR |
| 2012-10-13 | EP Tom Sawyer State Park | 8000m | 24:52.8 | 151st · 4th on team | 114.9 | -0.142 | PR ★CR SR CSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:56 | 48th · 3rd on team | 115.4 | -0.142 | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:45 | 140th · 3rd on team | 112.6 | -0.142 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | PSU Blue Course | 10000m | 32:59 | 104th · 4th on team | 112.8 | -0.100 | ★PR ★CR SR CSR |
| 2010-10-16 | PSU Blue Course | 8368m | 26:59 | 105th · 3rd on team | 113.3 | -0.129 | ★PR ★CR SR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:14 | 109th · 2nd on team | 114.5 | -0.142 | PR CR SR CSR |
| 2010-09-18 | Van Cortlandt Park | 8000m | 26:33.9 | 70th · 4th on team | 110.3 | -0.117 | PR ★CR SR CSR |
| 2010-09-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 18:51.1 | 5th · 3rd on team | 131.2 | -0.101 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-29 | Meet results → | Men's 5000 Meters | 14:15.19 | 13th · 1st on team | — | — | |
| 2014-05-10 | Virginia Challenge | 5000m | 14:43.11 | 21st · 1st on team | 112.4 | -0.044 | SR |
| 2014-05-02 | Meet results → | Men's 5000 Meters | 14:38.61 | 3rd · 1st on team | — | — | |
| 2014-04-16 | Meet results → | Men's 5000 Meters | 14:10.74 | 10th · 2nd on team | — | — | ★PR SR |
| 2014-04-12 | Meet results → | Men 1500m Run Unseeded | 4:00.89 | 20th · 4th on team | — | — | ★PR SR |
| 2014-03-28 | Raleigh Relays | 10-km | 30:26.32 | 28th · 3rd on team | 110.2 | -0.039 | ★PR SR |
| 2014-03-08 | ECAC/IC4A Indoor Championships | 3000m | 8:10.99 | 15th · 1st on team | 115.6 | -0.053 | ★PR SR RSR |
| 2014-02-21 | Meet results → | Men's 5000 Meters | 14:24.04 | 3rd · 3rd on team | — | — | PR SR |
| 2014-02-21 | Meet results → | Men's 3000 Meters | 8:23.6 | 9th · 3rd on team | — | — | ★PR SR |
| 2014-02-07 | Meet results → | Men 5000m Run Championship | 14:27.87 | 9th · 3rd on team | — | — | ★PR SR |
| 2014-01-25 | Meet results → | Men's Mile | 4:21.33 | 2nd · 1st on team | — | — | ★PR SR |
| 2014-01-18 | Meet results → | Men's 3000 Meters | 8:25.96 | 1st · 1st on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | ECAC/IC4A Outdoor Championships | 5000m | 14:38.18 | 18th · 1st on team | 114.4 | -0.044 | SR RSR |
| 2013-05-03 | Meet results → | Men's 5000 Meters | 14:40.32 | 8th · 2nd on team | — | — | SR |
| 2013-05-03 | Meet results → | Men's 10,000 Meters | 30:56.69 | 6th · 2nd on team | — | — | ★PR SR |
| 2013-04-25 | Meet results → | Men's 5,000m Run College | 14:28.46 | 9th · 3rd on team | — | — | ★PR SR |
| 2013-04-17 | Meet results → | Men's 5000 Meters | 14:40.6 | 31st · 2nd on team | — | — | SR |
| 2013-04-13 | Meet results → | Men's 1500 Meters | 4:01.21 | 68th · 4th on team | — | — | ★PR SR |
| 2013-03-29 | adidas Raleigh Relays | 10-km | 30:49.76 | 19th · 2nd on team | 109.8 | -0.039 | PR SR |
| 2013-03-02 | ECAC/IC4A Indoor Championships | 5000m | 14:41.08 | 18th · 1st on team | 111.7 | -0.053 | SR RSR |
| 2013-03-02 | ECAC/IC4A Indoor Championships | 3000m | 8:28.08 | 27th · 1st on team | 111.1 | -0.053 | PR SR |
| 2013-02-15 | Meet results → | Men's 3000 Meters | 8:30.42 | 6th · 1st on team | — | — | PR SR |
| 2013-02-15 | Meet results → | Men's 5000 Meters | 14:40.62 | 5th · 1st on team | — | — | SR |
| 2013-02-02 | Meet results → | Men's Mile | 4:25.39 | 1st · 1st on team | — | — | PR SR |
| 2013-02-01 | Meet results → | Men 5000m Run Championship | 14:40.16 | 10th · 1st on team | — | — | PR SR |
| 2013-01-26 | Meet results → | Men's 3000 Meters | 8:35.84 | 3rd · 2nd on team | — | — | |
| 2013-01-19 | Meet results → | Men's Mile | 4:27.76 | 11th · 4th on team | — | — | PR SR |
| 2013-01-12 | Meet results → | Men's 3000 Meters | 8:33.07 | 3rd · 1st on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-13 | IC4A Championships | 5000m | 14:29.61 | 17th · 3rd on team | 116.1 | -0.044 | |
| 2012-05-04 | Meet results → | Men's 5000 Meters | 14:45.19 | 7th · 3rd on team | — | — | |
| 2012-04-26 | Meet results → | Men's 5,000m Run College | 14:31.26 | 6th · 1st on team | — | — | PR SR |
| 2012-04-21 | Larry Ellis Invitational | 5000m | 14:22.97 | 27th · 1st on team | 116.6 | -0.044 | ★PR SR RSR |
| 2012-04-14 | Meet results → | Men's 1500 Meters | 4:18 | 89th · 2nd on team | — | — | PR SR |
| 2012-04-07 | Meet results → | Men's 5000 Meters | 15:56.67 | 1st · 1st on team | — | — | |
| 2012-03-03 | Meet results → | Men's 5000 Meters | 14:29.31 | 14th · 2nd on team | — | — | PR SR |
| 2012-02-17 | Meet results → | Men's 5000 Meters | 14:43.49 | 7th · 2nd on team | — | — | PR SR |
| 2012-02-17 | Meet results → | Men's 3000 Meters | 8:33.04 | 13th · 2nd on team | — | — | PR SR |
| 2012-01-20 | UAlbany Great Dane Classic | 3000m | 8:28.47 | 6th · 1st on team | 113.5 | -0.050 | PR SR RSR |
| 2012-01-14 | Army Invitational | 5000m | 14:53.86 | 1st · 1st on team | 112.2 | -0.048 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Patriot League Championship | 5000m | 15:04.24 | 9th · 1st on team | 112.3 | -0.030 | RSR |
| 2011-04-29 | Lehigh Games | 1500m | 4:06.05 | 3rd · 1st on team | 107.5 | -0.038 | ★PR SR |
| 2011-04-23 | Larry Ellis Invitational | 5000m | 14:53.11 | 90th · 1st on team | 111.9 | -0.044 | PR SR RSR |
| 2011-04-16 | Bison Outdoor Classic | 3ksteeple | 9:44.9 | 27th · 1st on team | — | -0.045 | ★PR SR |
| 2011-04-10 | Lafayette vs Lehigh | 5000m | 15:08.22 | 3rd · 3rd on team | 111.7 | -0.030 | PR SR RSR |
| 2011-04-02 | Seven-Way Meet | 3000m | 8:48.31 | 2nd · 1st on team | 109.3 | -0.030 | |
| 2011-02-20 | Patriot League Championships | 3000m | 8:41.14 | 12th · 3rd on team | 110.6 | -0.049 | PR SR RSR |
| 2011-02-12 | Armory Invitational | 1mile | 4:26.1 | 26th · 3rd on team | 106.3 | -0.050 | ★PR SR |
| 2011-02-05 | New Balance Collegiate Invitational | 3000m | 8:41.88 | 15th · 1st on team | 110.4 | -0.050 | PR SR RSR |
| 2011-01-29 | Lehigh vs Lafayette | 3000m | 8:50.95 | 2nd · 2nd on team | 107.8 | -0.046 | |
| 2011-01-22 | Lehigh Multi and Invite | 1mile | 4:32.89 | 14th · 3rd on team | 104.9 | -0.046 | PR SR |
| 2011-01-15 | Navy Invitational | 3000m | 8:44.22 | 9th · 2nd on team | 110.0 | -0.049 | PR SR RSR |