Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Van Cortlandt Park | 8046m | 25:25.5 | 10th · 2nd on team | 116.6 | -0.117 | ★PR ★CR SR CSR |
| 2013-11-15 | Lehigh University - Murray H. Goodman Campus | 10000m | 31:13.1 | 42nd · 4th on team | 117.0 | -0.115 | ★PR ★CR SR CSR |
| 2013-11-02 | Pole Green Park | 8000m | 24:14.1 | 8th · 4th on team | 120.1 | -0.130 | ★PR ★CR SR CSR |
| 2013-10-19 | West Windsor Field | 8000m | 24:26.6 | 21st · 4th on team | 115.9 | -0.147 | PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:34 | 126th · 6th on team | 112.6 | -0.142 | ★CR SR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 25:33.9 | 128th · 6th on team | — | — | ★CR SR CSR |
| 2013-09-13 | Friend Big 5 Invitational | 6000m | 18:53.6 | 5th · 3rd on team | 130.6 | — | ★PR ★CR SR CSR RSR |
| 2013-08-31 | Lehigh Invitational | 6000m | 19:14.9 | 7th · 2nd on team | 128.2 | — | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 10000m | 31:54.5 | 58th · 2nd on team | 128.3 | — | PR ★CR SR CSR |
| 2012-10-27 | Atlantic 10 Cross Country Championships | 8000m | 26:19.9 | 19th · 3rd on team | 126.6 | — | ★CR CSR |
| 2012-10-12 | Wisconsin adidas Invitational | 8000m | 25:21 | 259th · 3rd on team | 131.5 | — | PR ★CR ★R SR CSR RSR |
| 2012-09-29 | Mason Invitational | 7800m | 25:12.4 | 3rd · 2nd on team | 129.0 | — | ★PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-16 | Laverne Gibson Course | 8000m | 25:53 | 122nd · 5th on team | 113.0 | -0.131 | ★CR R CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:43 | 131st · 5th on team | 112.8 | -0.142 | PR CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Van Cortlandt Park | 8046m | 26:39.7 | 91st · 4th on team | 111.9 | -0.117 | PR CR R SR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:25 | 287th · 10th on team | 109.4 | -0.142 | PR CR SR CSR |
| 2010-09-18 | Van Cortlandt Park | 8000m | 26:43.9 | 84th · 10th on team | 109.6 | -0.117 | PR ★CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | Meet results → | Men's 1500 Meters Preliminaries | 3:54.75 | 25th · 5th on team | — | — | ★PR SR |
| 2015-05-11 | Meet results → | Men's 1500 Meters | 3:50.41 | 14th · 2nd on team | — | — | SR |
| 2015-05-04 | Atlantic 10 Outdoor Championships | 5000m | 14:51.83 | 6th · 2nd on team | 112.0 | -0.040 | SR |
| 2015-04-17 | Meet results → | Men 1500m Run Friday | 3:50.4 | 32nd · 3rd on team | — | — | ★PR SR |
| 2015-04-11 | George Mason Springtime Invitational | 1500m | 3:51.25 | 18th · 2nd on team | 115.2 | -0.040 | SR |
| 2015-04-02 | Meet results → | Men 5000m Run Seeded University | 14:54.87 | 26th · 2nd on team | — | — | ★PR SR |
| 2015-03-21 | Meet results → | Men's 5000 Meters | 14:52.83 | 11th · 2nd on team | — | — | SR |
| 2015-03-07 | ECAC/IC4A Indoor Track and Field Championships | 1mile | 4:14.17 | 35th · 1st on team | 111.7 | -0.053 | SR |
| 2015-02-21 | Atlantic-10 Indoor Track and Field Championships | 3000m | 8:28.85 | 2nd · 1st on team | 113.8 | -0.043 | |
| 2015-02-07 | Yale Giegengack Invitational | 3000m | 8:18 | 3rd · 1st on team | 116.2 | -0.054 | SR RSR |
| 2015-01-30 | Meet results → | Men 3000m Run Inv | 8:34.05 | 14th · 1st on team | — | — | ★PR SR |
| 2015-01-16 | Meet results → | Men's Mile | 4:13.16 | 2nd · 1st on team | — | — | ★PR SR |
| 2014-12-06 | Meet results → | Men's 1000 Meters | 2:33.5 | 5th · 1st on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | ECAC/IC4A Track and Field Championships | 1500m | 3:55.26 | 30th · 1st on team | 112.2 | -0.044 | SR |
| 2014-05-17 | ECAC/IC4A Track and Field Championships | 5000m | 14:43.45 | 23rd · 2nd on team | 112.9 | -0.044 | |
| 2014-05-12 | Meet results → | Men's 1500 Meters | 3:48.18 | 13th · 4th on team | — | — | ★PR SR |
| 2014-05-03 | Meet results → | Men's 5000 Meters | 15:03.54 | 9th · 2nd on team | — | — | SR |
| 2014-04-16 | Meet results → | Men 1500m Run Friday | 3:53.34 | 36th · 3rd on team | — | — | PR SR |
| 2014-04-12 | Meet results → | Men's 1500 Meters | 3:51.97 | 22nd · 2nd on team | — | — | SR |
| 2014-04-04 | Stanford Invitational (Day 1) | 5000m | 14:24.38 | 18th · 2nd on team | 114.3 | -0.045 | ★PR SR |
| 2014-03-08 | ECAC/IC4A Indoor Championships | 3000m | 8:14.16 | 19th · 2nd on team | 114.9 | -0.053 | ★PR SR RSR |
| 2014-02-22 | Atlantic-10 Indoor Track and Field Championships | 3000m | 8:25.1 | 2nd · 2nd on team | 114.6 | -0.043 | PR SR RSR |
| 2014-02-08 | Yale Giegengack Invitational | 1mile | 4:08.74 | 4th · 3rd on team | 114.3 | -0.054 | ★PR SR RSR |
| 2014-02-01 | Meet results → | Men's 3000 Meters | 8:18.28 | 4th · 2nd on team | — | — | ★PR SR |
| 2014-01-24 | Meet results → | Men's Mile | 4:14.49 | 6th · 3rd on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | ECAC/IC4A Outdoor Championships | 1500m | 3:50.36 | 15th · 2nd on team | 114.3 | -0.044 | |
| 2013-05-10 | ECAC/IC4A Outdoor Championships | 1500m | 3:48.72 | 7th · 1st on team | 115.1 | -0.044 | ★PR SR RSR |
| 2013-05-04 | Atlantic 10 Outdoor Track and Field Championships | 5000m | 14:35.73 | 7th · 2nd on team | 113.9 | -0.041 | PR SR |
| 2013-04-25 | Meet results → | Men's 5,000m Run Championship | 14:37.01 | 17th · 1st on team | — | — | ★PR SR |
| 2013-04-13 | George Mason Springtime Invitational | 1500m | 3:50.26 | 15th · 1st on team | 114.7 | -0.040 | PR SR RSR |
| 2013-04-06 | Colonial Relays | 1500m | 3:51.63 | 14th · 1st on team | 113.9 | -0.041 | PR SR RSR |
| 2013-03-23 | Meet results → | Men's 5000 Meters | 14:35.3 | 1st · 1st on team | — | — | ★PR SR |
| 2013-02-16 | Atlantic-10 Indoor Championships | 3000m | 8:35.94 | 9th · 2nd on team | 111.6 | -0.043 | SR RSR |
| 2013-02-02 | Meet results → | Men's Mile | 4:17.16 | 7th · 3rd on team | — | — | PR SR |
| 2013-02-02 | Meet results → | Men's 1000 Meters | 2:36.15 | 10th · 3rd on team | — | — | PR SR |
| 2013-01-25 | Meet results → | Men 3000m Run | 8:31.86 | 5th · 1st on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-14 | Swathmore Last Chance Meet | 800m | 1:55.76 | 31st · 2nd on team | 107.5 | -0.056 | ★PR SR |
| 2012-05-12 | Lannigan Last Chance | 1500m | 3:51.65 | 32nd · 1st on team | 113.3 | -0.044 | PR R SR RSR |
| 2012-05-12 | Virginia Challenge | 1500m | 3:51.65 | 32nd · 1st on team | 113.3 | -0.044 | |
| 2012-05-05 | Meet results → | Men's 1500 Meters | 3:51.97 | 8th · 2nd on team | — | — | PR SR |
| 2012-04-21 | Larry Ellis Invitational | 1500m | 3:52.84 | 62nd · 3rd on team | 112.8 | -0.044 | PR SR |
| 2012-04-14 | Meet results → | Men's 1500 Meters | 3:54.6 | 20th · 3rd on team | — | — | PR SR |
| 2012-04-07 | Meet results → | Men's 800 Meters | 1:57.39 | 10th · 5th on team | — | — | ★PR SR |
| 2012-04-06 | Meet results → | Men 1500m Run Elite | 3:56.5 | 34th · 2nd on team | — | — | ★PR SR |
| 2012-03-24 | Meet results → | Men's 800 Meters | 1:58.07 | 15th · 2nd on team | — | — | PR SR |
| 2012-03-03 | Meet results → | Men's Mile Preliminaries | 4:12.23 | 23rd · 3rd on team | — | — | ★PR SR |
| 2012-02-18 | Atlantic 10 Championships | 3000m | 9:00.24 | 20th · 3rd on team | 106.3 | -0.043 | |
| 2012-02-18 | Atlantic 10 Championships | 1mile | 4:19.16 | 5th · 2nd on team | 111.0 | -0.043 | |
| 2012-02-04 | URI Tribute to Torpey T&F Invitational | 1mile | 4:17.11 | 3rd · 3rd on team | 111.9 | -0.043 | |
| 2012-01-28 | Wesley A. Brown Invitational | 1mile | 4:13.06 | 8th · 2nd on team | 111.9 | -0.049 | PR SR |
| 2012-01-20 | Hoya Spiked Shoe Club Invitational | 3000m | 8:30.7 | 6th · 2nd on team | 113.3 | -0.029 | PR R SR RSR |