Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Hanover College | 8000m | 24:29.3 | 1st · 1st on team | 119.5 | -0.124 | ★CR CSR |
| 2013-11-16 | University Of Southern Maine | 8000m | 24:21.1 | 1st · 1st on team | 117.4 | -0.143 | ★PR ★CR SR CSR |
| 2013-11-02 | Harkness Memorial State Park | 8000m | 24:36 | 1st · 1st on team | 113.7 | -0.151 | ★CR SR CSR |
| 2013-10-19 | Harkness Memorial State Park | 8000m | 24:54 | 1st · 1st on team | 113.7 | -0.151 | CR SR CSR |
| 2013-10-05 | Hanover College | 8000m | 25:22.9 | 1st · 1st on team | 115.2 | -0.124 | CR SR CSR |
| 2013-09-21 | U. of Southern Maine Invitational CC Meet | 8047m | 25:22 | 4th · 1st on team | 132.2 | — | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Laverne Gibson Course | 8000m | 24:48 | 13th · 1st on team | 117.0 | -0.131 | ★CR CSR |
| 2012-11-10 | Stanley Park | 8000m | 24:57.8 | 4th · 1st on team | 112.6 | -0.158 | ★CR CSR |
| 2012-10-27 | NESCAC Cross Country Championships | 8000m | 24:30.4 | 3rd · 1st on team | 136.0 | — | PR ★CR ★R SR CSR RSR |
| 2012-10-13 | Conn College Cross Country Invitational | 8000m | 24:53.1 | 2nd · 1st on team | 132.6 | — | PR ★CR R SR CSR RSR |
| 2012-10-06 | Stanley Park | 8000m | 25:45.2 | 2nd · 1st on team | 109.5 | -0.158 | CR SR CSR |
| 2012-09-22 | Purple Valley Classic | 8000m | 26:24 | 7th · 1st on team | 126.3 | — | ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Bowdoin College | 8000m | 25:40 | 41st · 1st on team | 111.3 | -0.147 | PR ★CR R SR CSR RSR |
| 2011-10-08 | Franklin Park | 7966m | 25:57 | 48th · 1st on team | 111.2 | -0.139 | ★PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Mount Greylock Regional School | 8000m | 27:06.6 | 59th · 3rd on team | 108.8 | -0.122 | ★CR CSR |
| 2010-10-16 | Harkness Memorial State Park | 8000m | 26:10 | 14th · 3rd on team | 108.9 | -0.151 | PR CR SR CSR |
| 2010-10-09 | Franklin Park | 7966m | 26:13 | 101st · 1st on team | 110.0 | -0.139 | PR CR SR CSR |
| 2010-09-25 | Williams College | 8000m | 27:40 | 44th · 3rd on team | 110.1 | -0.094 | ★CR R CSR RSR |
| 2010-09-18 | Van Cortlandt Park | 8000m | 26:57.7 | 105th · 2nd on team | 108.7 | -0.117 | PR ★CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | NCAA D-III Outdoor National Championship | 3ksteeple | 9:11.64 | 15th · 2nd on team | — | -0.036 | SR |
| 2014-05-24 | NCAA D-III Outdoor National Championship | 3ksteeple | 8:45.77 | 1st · 1st on team | — | -0.036 | ★PR SR |
| 2014-05-01 | Meet results → | Men's 1500 Meters | 3:51.13 | 1st · 1st on team | — | — | ★PR SR |
| 2014-04-26 | Meet results → | Men's 3000 Steeplechase | 9:04.93 | 1st · 1st on team | — | — | |
| 2014-04-24 | Meet results → | Men's 3,000m Steeplechase College | 8:47.94 | 1st · 1st on team | — | — | ★PR SR |
| 2014-04-19 | Meet results → | Men's 1500 Meters | 3:55.89 | 1st · 1st on team | — | — | PR SR |
| 2014-04-12 | George Davis Invitational | 5000m | 14:58.34 | 1st · 1st on team | 113.1 | -0.033 | |
| 2014-04-04 | Meet results → | Men's 3000 Steeplechase | 8:56.48 | 1st · 1st on team | — | — | ★PR SR |
| 2014-03-14 | Meet results → | Men's 5000 Meters | 14:23.92 | 7th · 1st on team | — | — | ★PR SR |
| 2014-03-14 | Meet results → | Men's 3000 Meters | 8:15.43 | 4th · 1st on team | — | — | ★PR SR |
| 2014-03-01 | NEICAAA Indoor Track & Field Championships | 1mile | 4:07.52 | 7th · 1st on team | 114.5 | -0.057 | |
| 2014-03-01 | NEICAAA Championships | 1mile | 4:07.52 | 7th · 1st on team | 114.5 | -0.057 | |
| 2014-02-21 | Meet results → | Men's 3000 Meters | 8:19.48 | 2nd · 1st on team | — | — | PR SR |
| 2014-02-08 | BU David Hemery Valentine Invitational | 1mile | 4:05.27 | 32nd · 1st on team | 115.6 | -0.053 | ★PR SR RSR |
| 2014-01-25 | BU John Thomas Terrier Classic | 5000m | 14:17.32 | 2nd · 1st on team | 114.7 | -0.053 | ★PR SR RSR |
| 2014-01-18 | Meet results → | Men's 3000 Meters | 8:23.56 | 1st · 1st on team | — | — | PR SR |
| 2014-01-10 | Bowdoin January Invitational | 1mile | 4:19.6 | 1st · 1st on team | 111.0 | -0.049 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | NCAA DIII National Championships | 3ksteeple | 8:50.58 | 1st · 1st on team | — | -0.041 | PR SR |
| 2013-05-25 | NCAA DIII National Championships | 5000m | 14:56.11 | 18th · 1st on team | 110.6 | -0.041 | |
| 2013-05-25 | NCAA DIII National Championships | 3ksteeple | 9:05.1 | 8th · 2nd on team | — | -0.041 | |
| 2013-05-04 | New England D3 Championship | 5000m | 14:30.03 | 1st · 1st on team | 115.9 | -0.041 | RSR |
| 2013-04-27 | Meet results → | Men's 3000 Steeplechase | 9:03.5 | 2nd · 1st on team | — | — | PR SR |
| 2013-04-20 | Conn College Silfen Invitational | 1500m | 3:58.05 | 2nd · 1st on team | 110.8 | -0.041 | ★PR SR |
| 2013-04-13 | Brown University Springtime Invitational | 5000m | 14:43.36 | 1st · 1st on team | 112.7 | -0.039 | |
| 2013-04-05 | Sam Howell Memorial Invitational | 3ksteeple | 8:54.8 | 2nd · 1st on team | — | -0.044 | PR SR |
| 2013-03-23 | Meet results → | Men's 10,000 Meters | 32:26.33 | 1st · 1st on team | — | — | ★PR SR |
| 2013-03-08 | Meet results → | Men's 5000 Meters | 14:31.8 | 3rd · 1st on team | — | — | PR SR |
| 2013-02-15 | Meet results → | Men's 3000 Meters | 8:30.3 | 1st · 1st on team | — | — | PR SR |
| 2013-02-09 | Tufts Cupid Challenge | 5000m | 14:28.61 | 1st · 1st on team | 115.2 | -0.047 | PR SR RSR |
| 2013-01-19 | Wesleyan Indoor Invitational #3 | 800m | 1:59.48 | 2nd · 1st on team | 107.8 | -0.040 | ★PR SR |
| 2013-01-12 | Meet results → | Men's Mile | 4:21.89 | 1st · 1st on team | — | — | ★PR SR |
| 2013-01-05 | Bowdoin 5 Way | 1mile | 4:21.89 | 1st · 1st on team | 109.6 | -0.049 | PR SR RSR |
| 2012-12-07 | Meet results → | Men's 3000 Meters | 8:35.03 | 1st · 1st on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | NCAA DIII Outdoor Championships | 3ksteeple | 9:13.78 | 13th · 2nd on team | — | -0.034 | |
| 2012-05-26 | NCAA DIII Outdoor Championships | 3ksteeple | 8:59.54 | 4th · 1st on team | — | -0.034 | PR SR |
| 2012-05-18 | ECAC Championships | 3ksteeple | 9:01.83 | 1st · 1st on team | — | -0.037 | PR SR |
| 2012-05-11 | NEICAAA Outdoor Championships | 3ksteeple | 9:12.22 | 3rd · 1st on team | — | -0.046 | SR |
| 2012-05-05 | New England Division III Championships | 5000m | 14:36.76 | 1st · 1st on team | 112.7 | -0.046 | PR SR |
| 2012-04-28 | NESCAC Outdoor Championships | 3ksteeple | 9:17.85 | 2nd · 1st on team | — | -0.028 | SR |
| 2012-04-21 | Meet results → | Men's 1500 Meters | 3:59.81 | 3rd · 2nd on team | — | — | PR SR |
| 2012-04-14 | Skyhawk Invitational | 5000m | 14:57.52 | 1st · 1st on team | 111.5 | -0.039 | |
| 2012-04-06 | Meet results → | Men's 3000 Steeplechase | 9:09.69 | 8th · 1st on team | — | — | PR SR |
| 2012-03-23 | Meet results → | Men's 1500 Meters | 4:06.84 | 16th · 1st on team | — | — | PR SR |
| 2012-03-09 | NCAA Division III National Championships | 5000m | 14:40.55 | 9th · 1st on team | 114.0 | -0.046 | R RSR |
| 2012-03-02 | Meet results → | Men's 5000 Meters | 14:33.17 | 2nd · 1st on team | — | — | PR SR |
| 2012-02-25 | NEICAAA Indoor Championships | 5000m | 14:38.15 | 3rd · 1st on team | 112.3 | -0.053 | PR R SR RSR |
| 2012-02-18 | New England Division III Championships | 3000m | 8:36.11 | 5th · 1st on team | 111.4 | -0.042 | ★PR R SR RSR |
| 2012-02-04 | Tufts Invitational Stampede | 1mile | 4:22.04 | 2nd · 2nd on team | 109.3 | -0.047 | PR SR |
| 2012-01-28 | Terrier Invitational | 5000m | 14:48.82 | 30th · 2nd on team | 110.9 | -0.057 | PR SR RSR |
| 2012-01-21 | Wesleyan Invitational III | 1mile | 4:25.67 | 5th · 2nd on team | 108.5 | -0.040 | PR SR |
| 2011-12-10 | Reggie Poyau Invitational | 3000m | 8:46.32 | 3rd · 2nd on team | 109.1 | -0.042 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | NCAA D-III Outdoor Championships | 3ksteeple | 9:03.72 | 6th · 1st on team | — | -0.036 | PR SR |
| 2011-05-20 | ECAC DIII Championships | 3ksteeple | 9:13.48 | 1st · 1st on team | — | -0.042 | PR SR |
| 2011-05-07 | New England Division III Championship | 3ksteeple | 9:18.54 | 3rd · 1st on team | — | -0.046 | PR SR |
| 2011-04-30 | NESCAC Championships | 3ksteeple | 9:24.4 | 3rd · 1st on team | — | -0.031 | PR SR |
| 2011-04-23 | Silfen Invitational | 1500m | 4:03.02 | 2nd · 1st on team | 108.3 | -0.041 | PR SR |
| 2011-04-09 | Meet results → | Men's 3000 Steeplechase | 9:25.15 | 2nd · 1st on team | — | — | PR SR |
| 2011-04-02 | Sam Howell Invitational | 10-km | 31:34.31 | 25th · 3rd on team | 106.3 | -0.044 | ★PR SR |
| 2011-03-26 | Meet results → | Men's 5000 Meters | 15:15.46 | 4th · 2nd on team | — | — | PR SR |
| 2011-02-26 | New England Championships | 5000m | 14:57.12 | 11th · 1st on team | 110.3 | -0.057 | PR R SR RSR |
| 2011-02-19 | New England Division III Championships | 5000m | 15:18.31 | 3rd · 1st on team | 110.3 | -0.042 | R RSR |
| 2011-02-05 | Tufts Stampede | 1mile | 4:26.13 | 8th · 1st on team | 107.5 | -0.047 | PR SR |
| 2011-01-29 | Terrier Invitational | 5000m | 15:11.94 | 49th · 1st on team | 108.6 | -0.057 | PR SR RSR |
| 2011-01-22 | Meet results → | Men's 3000 Meters | 9:00.04 | 2nd · 2nd on team | — | — | PR SR |
| 2011-01-15 | Coast Guard Invitational #1 | 1mile | 4:40.53 | 4th · 2nd on team | 103.0 | -0.046 | PR SR |
| 2010-12-04 | Wesleyan Invitational I | 3000m | 8:59.57 | 2nd · 2nd on team | 106.4 | -0.040 | PR SR RSR |