Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 31:19.3 | 44th · 1st on team | — | — | SR CSR |
| 2013-11-02 | Lafayette College - Metzgar Fields | 8000m | 25:25.5 | 6th · 2nd on team | 114.2 | +0.028 | ★CR CSR RSR |
| 2013-10-18 | Star Meet | 8000m | 24:25.5 | 1st · 1st on team | — | — | ★PR ★CR SR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 25:07.9 | 77th · 2nd on team | — | — | ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:08 | 74th · 2nd on team | 113.7 | +0.003 | ★CR CSR RSR |
| 2013-09-21 | Iona Br. Doyle Meet of Champions | 8000m | 26:07.2 | 20th · 2nd on team | — | — | ★CR CSR |
| 2013-09-13 | Cornell vs. Army | 8000m | 25:23.5 | 2nd · 1st on team | — | — | ★CR SR CSR |
| 2013-09-06 | Army home course | 5000m | 15:35.8 | 2nd · 2nd on team | 113.2 | +0.033 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 31:12.7 | 35th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2012-10-27 | Colgate | 8000m | 25:54.2 | 9th · 1st on team | 114.3 | +0.050 | ★CR R CSR RSR |
| 2012-10-13 | Army - Navy | 8000m | 24:38.6 | 1st · 1st on team | — | — | ★CR CSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's Gold) | 8000m | 25:28.6 | 104th · 1st on team | — | — | ★CR CSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:29 | 102nd · 1st on team | 112.1 | +0.003 | CR CSR RSR |
| 2012-09-07 | Army vs. Cornell vs. Binghamton | 8000m | 24:28 | 3rd · 1st on team | — | — | PR ★CR SR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:48 | 149th · 3rd on team | 111.6 | +0.003 | PR CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:14 | 261st · 6th on team | 109.3 | +0.003 | PR CR R SR CSR RSR |
| 2010-09-18 | Van Cortlandt Park | 8000m | 26:54.4 | 99th · 6th on team | 108.9 | +0.041 | PR ★CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | ECAC/IC4A Track and Field Championships | 5000m | 14:48.14 | 29th · 2nd on team | 112.3 | -0.044 | ★PR SR RSR |
| 2014-05-02 | Meet results → | Men's 10,000 Meters | 33:18.18 | 9th · 1st on team | — | — | SR |
| 2014-03-20 | Meet results → | Men's Mile | 4:22.81 | 12th · 3rd on team | — | — | ★PR SR |
| 2014-03-08 | ECAC/IC4A Indoor Championships | 5000m | 14:59.27 | 28th · 3rd on team | 109.3 | -0.053 | PR SR RSR |
| 2014-02-21 | Meet results → | Men's 5000 Meters | 14:30.66 | 5th · 2nd on team | — | — | SR |
| 2014-02-21 | Meet results → | Men's 3000 Meters | 8:23.2 | 8th · 2nd on team | — | — | SR |
| 2014-02-01 | Meet results → | Men's 3000 Meters | 8:25.53 | 5th · 3rd on team | — | — | SR |
| 2014-01-18 | Meet results → | Men's 3000 Meters | 8:29.07 | 4th · 2nd on team | — | — | SR |
| 2014-01-10 | Meet results → | Men's 5000 Meters | 14:41.84 | 2nd · 2nd on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | ECAC/IC4A Outdoor Championships | 10-km | 30:11.56 | 1st · 1st on team | 114.9 | -0.044 | ★PR ★R SR RSR |
| 2013-05-03 | Meet results → | Men's 5000 Meters | 14:33.33 | 6th · 1st on team | — | — | |
| 2013-04-17 | Meet results → | Men's 5000 Meters | 14:28.32 | 13th · 1st on team | — | — | |
| 2013-04-06 | Meet results → | Men's 5000 Meters | 14:24.01 | 1st · 1st on team | — | — | ★PR SR |
| 2013-03-22 | Meet results → | Men's 10,000 Meters | 29:54.9 | 2nd · 1st on team | — | — | ★PR SR |
| 2013-03-14 | Meet results → | Men's 1500 Meters | 4:01.19 | 12th · 2nd on team | — | — | ★PR SR |
| 2013-03-02 | ECAC/IC4A Indoor Championships | 3000m | 8:18.46 | 14th · 2nd on team | 113.3 | -0.053 | ★PR SR RSR |
| 2013-02-15 | Meet results → | Men's 3000 Meters | 8:25.94 | 2nd · 1st on team | — | — | |
| 2013-02-02 | Meet results → | Men's 3000 Meters | 8:25.73 | 2nd · 2nd on team | — | — | SR |
| 2013-01-25 | Meet results → | Men's 3000 Meters | 8:30.33 | 3rd · 1st on team | — | — | SR |
| 2013-01-12 | Meet results → | Men's 5000 Meters | 15:30.77 | 3rd · 2nd on team | — | — | SR |
| 2013-01-05 | Meet results → | Men's 3000 Meters | 8:52.58 | 8th · 7th on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-13 | IC4A Championships | 10-km | 30:29.91 | 10th · 1st on team | 114.0 | -0.044 | PR R SR RSR |
| 2012-05-04 | Meet results → | Men's 10,000 Meters | 30:40.41 | 4th · 1st on team | — | — | PR SR |
| 2012-05-04 | Meet results → | Men's 5000 Meters | 14:55.36 | 9th · 1st on team | — | — | |
| 2012-04-07 | Meet results → | Men's 5000 Meters | 14:46.32 | 2nd · 1st on team | — | — | PR SR |
| 2012-03-24 | Meet results → | Men's 5000 Meters | 14:52.34 | 4th · 1st on team | — | — | PR SR |
| 2012-03-15 | Meet results → | Men's 1500 Meters | 4:01.85 | 15th · 1st on team | — | — | PR SR |
| 2012-03-03 | Meet results → | Men's 3000 Meters | 8:22.72 | 12th · 1st on team | — | — | ★PR SR |
| 2012-02-17 | Meet results → | Men's 3000 Meters | 8:26.45 | 3rd · 1st on team | — | — | PR SR |
| 2012-02-04 | Meet results → | Men's 3000 Meters | 8:26.53 | 3rd · 1st on team | — | — | PR SR |
| 2012-01-21 | Harvard Challenge | 3000m | 8:44.06 | 3rd · 1st on team | 110.4 | -0.047 | PR SR |
| 2012-01-14 | Army Invitational | 5000m | 14:59.48 | 2nd · 1st on team | 111.4 | -0.048 | PR SR RSR |
| 2012-01-07 | Crowell Open | 3000m | 8:58.93 | 8th · 5th on team | 106.1 | -0.048 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-16 | West Point Open | 5000m | 15:20.07 | 1st · 1st on team | 110.5 | -0.033 | PR R SR RSR |
| 2011-03-26 | Dick Shea Open | 5000m | 15:34.41 | 5th · 3rd on team | 108.8 | -0.033 | PR SR |
| 2011-02-12 | Armory Invitational | 1mile | 4:21.04 | 19th · 2nd on team | 108.4 | -0.050 | ★PR SR |
| 2011-01-22 | Harvard Challenge | 3000m | 8:46.46 | 7th · 2nd on team | 109.8 | -0.047 | PR R SR RSR |
| 2011-01-15 | NYRR Saturday Night at The Armory I | 3000m | 8:48.7 | 12th · 1st on team | 109.0 | -0.050 | PR SR RSR |
| 2011-01-08 | Crowell Open | 3000m | 9:00.02 | 8th · 6th on team | 105.7 | -0.048 | PR SR RSR |