Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 31:52.7 | 72nd · 2nd on team | 128.4 | — | ★PR ★CR SR CSR |
| 2013-11-02 | Lafayette College - Metzgar Fields | 8000m | 25:14.8 | 4th · 1st on team | 115.9 | -0.120 | ★CR CSR |
| 2013-10-18 | Star Meet | 8000m | 24:45.3 | 3rd · 2nd on team | 133.4 | — | ★CR ★R CSR RSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 24:33.4 | 28th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:34 | 27th · 1st on team | 117.2 | -0.142 | ★CR CSR |
| 2013-09-21 | Iona Br. Doyle Meet of Champions | 8000m | 25:42.4 | 6th · 1st on team | 129.7 | — | PR ★CR R SR CSR RSR |
| 2013-09-13 | Cornell vs. Army | 8000m | 25:45.1 | 7th · 2nd on team | 129.4 | — | PR ★CR R SR CSR RSR |
| 2013-09-06 | Army home course | 5000m | 15:20.9 | 1st · 1st on team | 121.0 | -0.078 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 32:07.1 | 86th · 2nd on team | 127.5 | — | PR CR SR CSR |
| 2012-10-27 | Colgate | 8000m | 26:06.1 | 14th · 2nd on team | 115.4 | -0.095 | ★CR CSR |
| 2012-10-13 | Army - Navy | 8000m | 25:47.2 | 16th · 4th on team | 129.3 | — | PR ★CR R SR CSR RSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's Gold) | 8000m | 25:51.1 | 151st · 3rd on team | 129.0 | — | PR ★CR R SR CSR RSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:52 | 151st · 3rd on team | 111.2 | -0.142 | CR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:09 | 202nd · 5th on team | 110.9 | -0.142 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:19 | 269th · 7th on team | 109.8 | -0.142 | PR CR SR CSR RSR |
| 2010-09-18 | Van Cortlandt Park | 8000m | 28:36.7 | 173rd · 14th on team | 102.4 | -0.117 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Plattsburgh State Fieldhouse | 5000m | 16:23.4 | 9th · 1st on team | 120.2 | -0.081 | PR ★CR SR CSR |
| 2009-11-06 | Bear Mountain State Park | 4828m | 15:56.2 | 1st · 1st on team | 128.9 | -0.010 | ★PR ★CR R SR CSR RSR |
| 2009-09-26 | Sandfordville Elementary XC Course | 4972m | 16:12 | 5th · 1st on team | 126.0 | -0.036 | ★PR ★CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | ECAC/IC4A Track and Field Championships | 5000m | 14:25.35 | 8th · 1st on team | 115.3 | -0.044 | ★PR SR RSR |
| 2014-05-02 | Meet results → | Men's 5000 Meters | 14:44.19 | 5th · 1st on team | — | — | |
| 2014-04-17 | Mt. SAC Relays (Day 1) | 10-km | 30:12.02 | 13th · 1st on team | 112.8 | -0.044 | ★PR SR RSR |
| 2014-04-05 | Meet results → | Men's 5000 Meters | 14:42.38 | 2nd · 1st on team | — | — | |
| 2014-03-08 | ECAC/IC4A Indoor Championships | 5000m | 14:37.32 | 13th · 1st on team | 112.1 | -0.053 | PR SR RSR |
| 2014-02-21 | Meet results → | Men's 5000 Meters | 14:25.3 | 4th · 1st on team | — | — | ★PR SR |
| 2014-02-21 | Meet results → | Men's 3000 Meters | 8:24.61 | 10th · 3rd on team | — | — | ★PR SR |
| 2014-02-01 | Meet results → | Men's 3000 Meters | 8:24.7 | 4th · 2nd on team | — | — | PR SR |
| 2014-01-18 | Meet results → | Men's Mile | 4:27.99 | 11th · 4th on team | — | — | |
| 2014-01-10 | Meet results → | Men's 5000 Meters | 14:32.2 | 1st · 1st on team | — | — | PR SR |
| 2013-12-06 | Meet results → | Men's Mile | 4:15.88 | 3rd · 3rd on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | ECAC/IC4A Outdoor Championships | 10-km | 31:11.5 | 12th · 2nd on team | 111.2 | -0.044 | PR SR RSR |
| 2013-05-03 | Meet results → | Men's 10,000 Meters | 31:36.23 | 8th · 1st on team | — | — | |
| 2013-04-17 | Meet results → | Men's 5000 Meters | 14:51.48 | 46th · 3rd on team | — | — | PR SR |
| 2013-04-06 | Meet results → | Men's 5000 Meters | 15:11.73 | 6th · 3rd on team | — | — | |
| 2013-03-22 | Meet results → | Men's 10,000 Meters | 30:19.99 | 4th · 2nd on team | — | — | ★PR SR |
| 2013-02-15 | Meet results → | Men's 5000 Meters | 15:06.74 | 11th · 1st on team | — | — | PR SR |
| 2013-02-02 | Meet results → | Men's 3000 Meters | 8:53.31 | 6th · 3rd on team | — | — | |
| 2013-01-18 | Meet results → | Men's 3000 Meters | 8:36.5 | 3rd · 2nd on team | — | — | PR SR |
| 2013-01-12 | Meet results → | Men's 5000 Meters | 15:14.62 | 1st · 1st on team | — | — | PR SR |
| 2013-01-05 | Meet results → | Men's 3000 Meters | 8:43.29 | 4th · 4th on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-07 | Meet results → | Men's 5000 Meters | 16:03.04 | 5th · 2nd on team | — | — | |
| 2012-03-24 | Meet results → | Men's 5000 Meters | 15:39.89 | 13th · 2nd on team | — | — | PR SR |
| 2012-03-15 | Meet results → | Men's 3000 Meters | 8:56.28 | 5th · 1st on team | — | — | PR SR |
| 2012-02-10 | Lafayette/Rider Invitational | 3000m | 8:43.94 | 11th · 1st on team | 110.1 | -0.050 | ★PR SR |
| 2012-01-21 | Harvard Challenge | 3000m | 8:53.94 | 6th · 3rd on team | 108.3 | -0.047 | |
| 2012-01-14 | Army Invitational | 5000m | 15:09.41 | 5th · 2nd on team | 110.2 | -0.048 | PR SR RSR |
| 2012-01-07 | Crowell Open | 3000m | 8:46.09 | 4th · 3rd on team | 108.6 | -0.048 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-16 | West Point Open | 5000m | 15:35.68 | 4th · 3rd on team | 108.7 | -0.033 | PR SR RSR |
| 2011-02-12 | Armory Invitational | 1mile | 4:25.24 | 23rd · 3rd on team | 106.6 | -0.050 | ★PR SR |
| 2011-01-22 | Harvard Challenge | 3000m | 9:01.16 | 10th · 5th on team | 106.8 | -0.047 | RSR |
| 2011-01-15 | NYRR Saturday Night at The Armory I | 3000m | 9:06.1 | 26th · 3rd on team | 105.5 | -0.050 | |
| 2011-01-08 | Crowell Open | 3000m | 9:00.53 | 10th · 8th on team | 105.6 | -0.048 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-03 | NY Section 9 State Qualifier | 1600m | 4:30.42 | 3rd · 1st on team | 124.5 | -0.035 | |
| 2010-06-03 | NY Section 9 State Qualifier | 3200m | 9:49.3 | 2nd · 1st on team | 124.2 | -0.035 | |
| 2010-05-22 | OCIAA Championships | 3200m | 9:36.85 | 3rd · 1st on team | 124.3 | -0.049 | ★PR SR |
| 2010-05-22 | OCIAA Championships | 1600m | 4:25.66 | 4th · 1st on team | 124.5 | -0.049 | ★PR SR |
| 2010-05-06 | Glenn D Loucks Games (43rd) 2010 | 3200m | 9:45.34 | 17th · 1st on team | 123.2 | -0.053 | SR |
| 2010-02-05 | Section 9 - OCIAA Indoor Track Championships [5th-6th] | 3200m | 9:45.38 | 3rd · 1st on team | 124.6 | -0.034 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-13 | New York State Championship | 1600m | 4:30.55 | 30th · 1st on team | 122.8 | -0.043 | PR R SR RSR |
| 2009-06-13 | New York State Championship | 3200m | 9:41.63 | 18th · 1st on team | 123.9 | -0.043 | PR R SR RSR |
| 2009-06-05 | Section 9 State Qualifier | 3200m | 9:52.2 | 1st · 1st on team | 121.4 | -0.049 | PR R SR RSR |
| 2009-06-05 | Section 9 State Qualifier | 1600m | 4:37.62 | 4th · 1st on team | 119.2 | -0.049 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-06-06 | Race results → | 3200m | 10:12.44 | 2nd · 1st on team | — | — | PR SR |
| 2008-06-06 | Race results → | 1600m | 4:44.87 | 4th · 1st on team | — | — | PR SR |