Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Willard Park | 5000m | 18:42.4 | 35th · 2nd on team | 111.8 | +0.023 | ★CR CSR |
| 2025-10-28 | Wrentham Development Center | 5000m | 17:42.7 | 4th · 2nd on team | 114.0 | -0.009 | CSR |
| 2025-10-20 | Dacey Community Field | 5000m | 17:59.4 | 3rd · 2nd on team | 117.2 | +0.014 | ★CR ★R CSR RSR |
| 2025-10-11 | Cape Cod Fairgrounds | 5000m | 17:38.94 | 19th · 2nd on team | 111.7 | -0.031 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Wrentham Development Center | 5000m | 18:01.48 | 46th · 3rd on team | 112.8 | -0.009 | |
| 2024-10-29 | Wrentham Development Center | 5000m | 17:36.3 | 3rd · 3rd on team | 114.5 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2024-10-21 | Dacey Community Field | 5000m | 18:36.62 | 4th · 2nd on team | 111.6 | +0.014 | PR CR R SR CSR RSR |
| 2024-10-12 | Cape Cod Fairgrounds | 3379m | 11:38.95 | 9th · 1st on team | 109.8 | -0.050 | ★PR ★CR R SR CSR RSR |